Nutrients
- All
- News
- Videos
- Photos
- Web Stories
-
How To Roast Sweet Potatoes Like A Pro (Even Without An Oven)
Winter just got better! Try these easy, oven-free methods to roast sweet potatoes at home today.
-
Homemade Curd Vs. Store-Bought: What Is Really Better For You?
Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what the experts think.
-
Fight The Winter Chill With Atta And Gond Ki Raab - A Boost For Your Immunity!
Winter Immunity: This traditional recipe is packed with essential nutrients and can help you fight the winter chill.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Selenium-Rich Foods Can Support Thyroid Health: Nutritionist
In her latest video uploaded to Instagram, Nutritionist Nmami Agarwal explains the powerful role of selenium in thyroid function.
-
Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You
One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!
-
Heart-Shaped Clams Channel Sunlight Using Fiber Optic-Like Structures, Says Study
Heart cockles, small marine bivalves from the Indian and Pacific Oceans, exhibit a unique adaptation in their shells. These structures, resembling fibre-optic cables, channel sunlight to symbiotic algae living within, facilitating photosynthesis while filtering out harmful ultraviolet rays. The algae provide essential nutrients to the clams in retu...
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Study Reveals How Salmonella Tricks Gut Defenses, Causes Food Poisoning
US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.
-
Dealing With Skin And Hormonal Issues? Nutritionist Recommends These Supplements
For those worried about spots on their skin, glutathione can work wonders, as per Anjali Mukerjee.
-
How Cooking Methods Impact Nutritional Value
Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Carbs Or Fats: Which Is Good Breakfast For Health?
In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the better option for your morning meal.
-
Mitochondria Divide Roles for Energy and Molecular Synthesis Under Low-Nutrient Conditions, Reveals New Study
New findings reveal that mitochondria in nutrient-deprived cells adopt specialised roles to prioritise either energy generation or amino acid synthesis. Led by Dr. Craig Thompson of Memorial Sloan Kettering Cancer Center, the study identified specific mitochondrial subpopulations, allowing cells to maintain critical functions even under stress. The...
-
Importance Of Balanced Diet For Expectant Mothers
Here's an overview of why a balanced diet matters so much during pregnancy and what foods should be included to ensure the best health for both mother and child.
-
How To Roast Sweet Potatoes Like A Pro (Even Without An Oven)
Winter just got better! Try these easy, oven-free methods to roast sweet potatoes at home today.
-
Homemade Curd Vs. Store-Bought: What Is Really Better For You?
Curd has been a part of Indian food culture for generations, but does how it's made change its health benefits? Here's what the experts think.
-
Fight The Winter Chill With Atta And Gond Ki Raab - A Boost For Your Immunity!
Winter Immunity: This traditional recipe is packed with essential nutrients and can help you fight the winter chill.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Selenium-Rich Foods Can Support Thyroid Health: Nutritionist
In her latest video uploaded to Instagram, Nutritionist Nmami Agarwal explains the powerful role of selenium in thyroid function.
-
Losing More Hair Than Usual? This Iron-Rich Methi Pulao Might Help You
One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle!
-
Heart-Shaped Clams Channel Sunlight Using Fiber Optic-Like Structures, Says Study
Heart cockles, small marine bivalves from the Indian and Pacific Oceans, exhibit a unique adaptation in their shells. These structures, resembling fibre-optic cables, channel sunlight to symbiotic algae living within, facilitating photosynthesis while filtering out harmful ultraviolet rays. The algae provide essential nutrients to the clams in retu...
-
Study Says Eating An Egg A Day May Improve Women's Brain And Memory Function
While eggs contain high levels of dietary cholesterol, they also provide nutrients beneficial for cognitive function, said the team from University of California San Diego.
-
Study Reveals How Salmonella Tricks Gut Defenses, Causes Food Poisoning
US researchers have found that Salmonella manipulates gut conditions to survive by disrupting nutrient absorption, aiding its growth and persistence in the digestive system.
-
Dealing With Skin And Hormonal Issues? Nutritionist Recommends These Supplements
For those worried about spots on their skin, glutathione can work wonders, as per Anjali Mukerjee.
-
How Cooking Methods Impact Nutritional Value
Whether it's steaming, grilling, or frying, the method you choose plays a big role in deciding how many nutrients stay or get lost along the way.
-
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or jamun, red cabbage, purple sweet potato, pomegranate, beetroot, mulberries and black rice.
-
Carbs Or Fats: Which Is Good Breakfast For Health?
In this article, we'll explore the benefits of carbs and fats, their impact on health, and help you decide which is the better option for your morning meal.
-
Mitochondria Divide Roles for Energy and Molecular Synthesis Under Low-Nutrient Conditions, Reveals New Study
New findings reveal that mitochondria in nutrient-deprived cells adopt specialised roles to prioritise either energy generation or amino acid synthesis. Led by Dr. Craig Thompson of Memorial Sloan Kettering Cancer Center, the study identified specific mitochondrial subpopulations, allowing cells to maintain critical functions even under stress. The...
-
Importance Of Balanced Diet For Expectant Mothers
Here's an overview of why a balanced diet matters so much during pregnancy and what foods should be included to ensure the best health for both mother and child.
