Nutrients In Milk
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5 Surprising Health Benefits of Malai (Milk Cream) You Should Know Before Discarding It
Malai is one of the most delicious foods out there but is often ignored in our diet. But now you will start looking at it differently.
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Nutrition: 5 Reasons Why You Should Eat Figs More Often
Add this delicious fruit to your diet to increase your intake of nutrients and boost your overall health. Read on to understand its benefits.
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Eating Dahi Every Day? Stop Pairing It With These Foods Right Now
Dahi, when paired with hot food, can have negative effects on our body. Read on for details.
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Looking For A Calcium-Rich Meal? Try These 7 Desi Foods
Calcium is an important nutrient to maintain bone and nervous system health. Here are some desi foods rich in calcium
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Soups, Juice And More: 5 Easy Ways To Add Vitamin D To Your Diet (Recipes Inside)
Here are some commonly found fruit juices and drinks that may help you maintain a healthy Vitamin D intake, read to find out.
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World Milk Day 2023: Milk Can Offer You These Many Nutrients Other Than Calcium
On the occasion of World Milk Day 2023, here's a list of important nutrients milk can offer to your body other than calcium.
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Paruthi Paal: Tamil Nadu's Unique Cottonseed Milk Is Full Of Goodness (Recipe Inside)
Madurai's food scene truly comes alive as the sun begins to set. It's also when you begin to see the first pushcarts selling paruthi paal or cottonseed milk hit the scene.
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Add These Healthy Fats To Your Diet: Know Benefits You Should Not Miss
Fats should be an essential part of your diet just like other nutrients. But it is vital to choose the right kind of fat in the right quantity. Read here to know healthy fats you should be consuming.
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Health Benefits Of Walnut: How To Prepare Walnut Milk For A Well-Balanced Diet
From using as a garnishing element to pounding it to prepare sauces and dips, you can find several interesting ways to include walnut to your daily diet.
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World Sight Day 2020: How To Make Carrot Milk Drink To Boost Eyesight And Immunity
World Sight Day: Carrot milk is a nutritious and wholesome drink to include in your diet. Here's how you can make it at home.
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Love Masala Doodh? Now Make The Masala In Advance And Store It Too
If the plain taste of milk is a problem for you, we may have something of help. Masala doodh is one interesting beverage that is sure to impress.
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Cow Milk Vs Buffalo Milk: Which Is Richer In Protein And Calcium?
Cow milk vs buffalo milk: Do you prefer cow milk or buffalo milk? If you are on a weight loss diet, here's the one which is better for you.
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Low-Fat Milk And Milk Products May Help In Preventing Chronic Diseases, Says Study
Milk and dairy products are a powerhouse of numerous vital nutrients. Milk not only fulfils the need of calcium but also provides other nutrients to the body.
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Is Vegan Diet Good For Your Health? Know The Tips For Beginners By Nutritionist
Vegan diet involves eating only plant-based and naturally grown foods and vegetables. It excludes all foods derived from animals like milk and dairy products, eggs, meat and honey. Read here to know if this eating pattern is healthy for you.
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9 Healthy Drinks Other Than Water To Include In Your Diet
Your diet leaves a strong impact on your health. But other than food, the liquid you consume also influence your nutritional intake. Read here to know more about some healthy drinks which you can inculcate in your diet.
-
5 Surprising Health Benefits of Malai (Milk Cream) You Should Know Before Discarding It
Malai is one of the most delicious foods out there but is often ignored in our diet. But now you will start looking at it differently.
-
Nutrition: 5 Reasons Why You Should Eat Figs More Often
Add this delicious fruit to your diet to increase your intake of nutrients and boost your overall health. Read on to understand its benefits.
-
Eating Dahi Every Day? Stop Pairing It With These Foods Right Now
Dahi, when paired with hot food, can have negative effects on our body. Read on for details.
-
Looking For A Calcium-Rich Meal? Try These 7 Desi Foods
Calcium is an important nutrient to maintain bone and nervous system health. Here are some desi foods rich in calcium
-
Soups, Juice And More: 5 Easy Ways To Add Vitamin D To Your Diet (Recipes Inside)
Here are some commonly found fruit juices and drinks that may help you maintain a healthy Vitamin D intake, read to find out.
-
World Milk Day 2023: Milk Can Offer You These Many Nutrients Other Than Calcium
On the occasion of World Milk Day 2023, here's a list of important nutrients milk can offer to your body other than calcium.
-
Paruthi Paal: Tamil Nadu's Unique Cottonseed Milk Is Full Of Goodness (Recipe Inside)
Madurai's food scene truly comes alive as the sun begins to set. It's also when you begin to see the first pushcarts selling paruthi paal or cottonseed milk hit the scene.
-
Add These Healthy Fats To Your Diet: Know Benefits You Should Not Miss
Fats should be an essential part of your diet just like other nutrients. But it is vital to choose the right kind of fat in the right quantity. Read here to know healthy fats you should be consuming.
-
Health Benefits Of Walnut: How To Prepare Walnut Milk For A Well-Balanced Diet
From using as a garnishing element to pounding it to prepare sauces and dips, you can find several interesting ways to include walnut to your daily diet.
-
World Sight Day 2020: How To Make Carrot Milk Drink To Boost Eyesight And Immunity
World Sight Day: Carrot milk is a nutritious and wholesome drink to include in your diet. Here's how you can make it at home.
-
Love Masala Doodh? Now Make The Masala In Advance And Store It Too
If the plain taste of milk is a problem for you, we may have something of help. Masala doodh is one interesting beverage that is sure to impress.
-
Cow Milk Vs Buffalo Milk: Which Is Richer In Protein And Calcium?
Cow milk vs buffalo milk: Do you prefer cow milk or buffalo milk? If you are on a weight loss diet, here's the one which is better for you.
-
Low-Fat Milk And Milk Products May Help In Preventing Chronic Diseases, Says Study
Milk and dairy products are a powerhouse of numerous vital nutrients. Milk not only fulfils the need of calcium but also provides other nutrients to the body.
-
Is Vegan Diet Good For Your Health? Know The Tips For Beginners By Nutritionist
Vegan diet involves eating only plant-based and naturally grown foods and vegetables. It excludes all foods derived from animals like milk and dairy products, eggs, meat and honey. Read here to know if this eating pattern is healthy for you.
-
9 Healthy Drinks Other Than Water To Include In Your Diet
Your diet leaves a strong impact on your health. But other than food, the liquid you consume also influence your nutritional intake. Read here to know more about some healthy drinks which you can inculcate in your diet.
