Nutrition Strategy
- All
- News
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
Understanding The Connection Between Mental Health And Physical Well-Being
Recognising this connection is crucial for a holistic approach to health, emphasising the need for integrated care strategies that address both mental and physical aspects of well-being.
-
Follow These Strategies To Strengthen Your Brain Health
Here we share strategies to help you boost your brain health.
-
10 Tips To Help You Incorporate Mediterranean Diet Into Your Routine
Below we share strategies to help you follow Mediterranean diet.
-
These 10 Strategies Will Ensure Your Kid Gets All The Nutrients They Need
Following these strategies involves maintaining a routine, making conscious food choices, involving your child in food-related activities, and teaching them about nutrition.
-
Eat Right India Movement: Health Minister's Focus On Nutrition Security
Health Minister Dr Harsh Vardhan on Thursday stressed the need to move from food security to nutrition security to achieve the goals of the Eat Right India Movement and urged other ministries concerned to form a joint platform to determine common goals and strategy and synergize their actions.
-
Study Claims That Fortifying Foods With Microparticles Could Help Fight Malnutrition
The scientists have come out with a new strategy to fortify staple foods with vital nutrients like iron and vitamin A, by encapsulating them in a biocompatible polymer BMC, which can prevent the loss of nutrients during storage or cooking, and also facilitate their absorption when the food is consumed.
-
These 3 Kinds Of Diet Are More Harmful Than Smoking: Study
Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.
-
'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet
Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and weight.
-
Carb Back-Loading For Weight Loss: All You Need To Know
Carb back-loading for weight loss talks about eating most of your carbs at night. The carb back-loading theory is formulated on the relationship between carbs and hormones like insulin and cortisol.
-
Here's How A Low-Fat Diet Is Just As Effective For Weight Loss As A Low-Carb Diet
The study says that both approaches are quite similar and the results, on an average, are also the same.
-
NITI Aayog Releases National Nutrition Strategy
Experts pointed at the need for states to create customized state and district level action plans.
-
Food Fortification a Proven Strategy to Meet Nutritional Needs: Patel
Food fortification is the proven and effective strategy to meet nutritional needs across various sections of the society, Minister of State for Health Anupriya Patel said on Sunday.
-
Improper Diet Causes Poor Heart Health in Kids
Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health
-
Gut Damage May Cause Malnutrition, Vaccine Failure: Study
Damage to the gut from infection can cause malnutrition and vaccination failure in children, scientists have discovered, offering a new strategy to improve nutrition of infants.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
Understanding The Connection Between Mental Health And Physical Well-Being
Recognising this connection is crucial for a holistic approach to health, emphasising the need for integrated care strategies that address both mental and physical aspects of well-being.
-
Follow These Strategies To Strengthen Your Brain Health
Here we share strategies to help you boost your brain health.
-
10 Tips To Help You Incorporate Mediterranean Diet Into Your Routine
Below we share strategies to help you follow Mediterranean diet.
-
These 10 Strategies Will Ensure Your Kid Gets All The Nutrients They Need
Following these strategies involves maintaining a routine, making conscious food choices, involving your child in food-related activities, and teaching them about nutrition.
-
Eat Right India Movement: Health Minister's Focus On Nutrition Security
Health Minister Dr Harsh Vardhan on Thursday stressed the need to move from food security to nutrition security to achieve the goals of the Eat Right India Movement and urged other ministries concerned to form a joint platform to determine common goals and strategy and synergize their actions.
-
Study Claims That Fortifying Foods With Microparticles Could Help Fight Malnutrition
The scientists have come out with a new strategy to fortify staple foods with vital nutrients like iron and vitamin A, by encapsulating them in a biocompatible polymer BMC, which can prevent the loss of nutrients during storage or cooking, and also facilitate their absorption when the food is consumed.
-
These 3 Kinds Of Diet Are More Harmful Than Smoking: Study
Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.
-
'Carb Cycling' Adds A New Spin To A Low-Carbohydrate Diet
Carb cycling is a nutrition strategy in which you alter the amount of carbohydrates you eat on a daily, weekly or monthly basis to maximize sports performance and to build muscle and lose fat and weight.
-
Carb Back-Loading For Weight Loss: All You Need To Know
Carb back-loading for weight loss talks about eating most of your carbs at night. The carb back-loading theory is formulated on the relationship between carbs and hormones like insulin and cortisol.
-
Here's How A Low-Fat Diet Is Just As Effective For Weight Loss As A Low-Carb Diet
The study says that both approaches are quite similar and the results, on an average, are also the same.
-
NITI Aayog Releases National Nutrition Strategy
Experts pointed at the need for states to create customized state and district level action plans.
-
Food Fortification a Proven Strategy to Meet Nutritional Needs: Patel
Food fortification is the proven and effective strategy to meet nutritional needs across various sections of the society, Minister of State for Health Anupriya Patel said on Sunday.
-
Improper Diet Causes Poor Heart Health in Kids
Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health
-
Gut Damage May Cause Malnutrition, Vaccine Failure: Study
Damage to the gut from infection can cause malnutrition and vaccination failure in children, scientists have discovered, offering a new strategy to improve nutrition of infants.
