Oats For Diabetes

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  Oats: The Superfood For Diabetes - 5 Fun Recipes You Must Try

  Oats contain an adequate amount of fibre that helps slow down the digestion process, further regulating the absorption of carbohydrates and sugar.

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  Nutrition: Watch Out For These Myths About Eggs

  Lack of proper information can lead to myths and misinformation around food. Watch out for these common myths about eggs.

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  This Oats Vegetable Khichdi May Help You Lose Weight Too - Recipe Inside

  Khichdi is a traditional Indian dish made of rice and lentils. Here, we replace rice with oats and make it a perfect dish to add to your weight loss diet.

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  Calcium-Rich Breakfast: How To Make Delicious Apple And Cinnamon Porridge

  Starting your day with this flavoured porridge guarantees you get a daily dose of calcium.

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  Is Oatmeal Good For Diabetics? Dos And Don'ts To Keep In Mind

  Oats or oatmeal is an excellent grain for overall health. But can it be useful for those with diabetes? Here's all that you need to know.

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  Diabetes Diet: How To Make Oats Khichdi To Manage Blood Sugar Levels

  Diabetes Diet: Here we bring you a delicious oats khichdi recipe that is ideal for a wholesome lunch meal.

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  7 Foods To Keep Cholesterol Levels In Check And Keep The Heart Safe

  Reasons for rising cholesterol levels are many – ranging from poor diet, obesity, lack of exercise, smoking, diabetes to relishing on junk food.

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  This Masaledar Matar-Oats Cheela Is An Ideal Breakfast Dish For Diabetics - Recipe Inside

  Matar-Oats Cheela Recipe For Diabetes: This dish includes the goodness of oats and green peas that are loaded with fibre and are low in glycemic index.

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  Diabetes Diet: This Quick And Easy Moong Sprouts Tikki May Help Manage Blood Sugar Levels

  Moong Sprouts Tikki: This diabetic-friendly tikki is perfect for mid-day cravings or to go with your evening cup of tea!

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  Diabetes Diet: This Oats Roti May Help Manage Sugar Levels (Recipe Inside)

  Oats roti recipe: Oats is considered beneficial for diabetics as it ensures a slow release of sugar or glucose in the blood, preventing any sudden spikes in levels.

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  Diabetes Diet: Travel Healthy With These 5 Foods If You Are A Diabetic

  While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy snacks handy!

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  Diabetes Diet: Sugar Free Granola Bowl For An Easy, Quick And Wholesome Breakfast

  Try this sugar-free granola bowl to give your morning breakfast a protein-rich, high-fibre kick.

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  Diabetes Diet: This Ragi And Oats Uttapam Is Healthy And May Keep Blood Sugar Levels Stable

  Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.

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  Oats For Weight Loss: 5 Creative Ways Of Cooking With Fibre-Rich Oats

  Weight Loss Diet: Oats are available in a variety of forms, depending on the level of processing that the product has undergone. From weight loss to digestive health, oats are helpful in a number of ways. Here are some creative ways of adding them to your diet!

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  Low-Carbohydrate Diet: 5 Low-Carb Food Grains That Are Great For Dieters

  Even in low-carbohydrate diets you must include some portions of healthy whole grains. Here are five best ones that you can count on!