Obesity And Diabetes
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
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As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
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Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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Find Out These Early Signs For Diabetes
This article will explore the early signs of diabetes, including both Type 1 and Type 2 diabetes, and how you can identify these warning signs before the condition progresses.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
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9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
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"Deceptive" Ultra-Processed Food Ads In India Fuel Obesity, Diabetes: Report
The report finds that high salt food products and ultra-processed foods are misleading and can be "seductive, luring, manipulative or deceptive" for people.
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Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
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Insulin Resistance: Do Not Ignore These Warning Signs And Symptoms
When your body becomes too resistant to insulin, your blood sugar levels remain elevated, which, over time increases your risk of type-2 diabetes, prediabetes, obesity, nonalcoholic fatty liver, cardiovascular diseases, metabolic diseases and PCOS.
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On Hottest Days, Hospitalisation Risk Doubled For Sugar, BP Patients: Study
On the hottest days, risk of hospitalisation for people with metabolic disorders such as those of sugar and blood pressure, and obesity, almost doubled as compared to days recording comfortable temperatures, a new study has found.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
-
Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
Find Out These Early Signs For Diabetes
This article will explore the early signs of diabetes, including both Type 1 and Type 2 diabetes, and how you can identify these warning signs before the condition progresses.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
-
"Deceptive" Ultra-Processed Food Ads In India Fuel Obesity, Diabetes: Report
The report finds that high salt food products and ultra-processed foods are misleading and can be "seductive, luring, manipulative or deceptive" for people.
-
Weight Loss Tips: 9 Hacks To Help You Make Junk Foods Healthier
Here we share a list of hacks you can use to make your favourite junk foods healthier.
-
Insulin Resistance: Do Not Ignore These Warning Signs And Symptoms
When your body becomes too resistant to insulin, your blood sugar levels remain elevated, which, over time increases your risk of type-2 diabetes, prediabetes, obesity, nonalcoholic fatty liver, cardiovascular diseases, metabolic diseases and PCOS.
-
On Hottest Days, Hospitalisation Risk Doubled For Sugar, BP Patients: Study
On the hottest days, risk of hospitalisation for people with metabolic disorders such as those of sugar and blood pressure, and obesity, almost doubled as compared to days recording comfortable temperatures, a new study has found.
