Obesity And Health
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Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
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Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
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"Over-Nutrition And Obesity Rising In Children", Says Minister
Raising concern over childhood obesity, Union minister Savitri Thakur on Tuesday said over-nutrition and obesity have become grave problems with children consuming too much oily food.
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World Kidney Day 2025: Can Obesity Increase The Risk Of Kidney Diseases?
The theme for World Kidney Day 2025 is "Are your kidneys ok? Detect early, protect kidney health."
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World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
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Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
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10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
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30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
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450 Million Adults In India May Be Overweight Or Obese By 2050: Lancet Data Reveals
India is one of the nations that are expected to have the largest number of overweight and obese adults by 2050 with 450 million people.
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World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
-
Body Fat May Increase Risk Of Anxiety And Depression: Study
The study shows it's not just about being overweight, but where the fat is located that could impact mental health.
-
Iron Deficiency? Nutritionist Suggests Garden Cress Seeds As A Natural Fix
Garden cress seeds are packed with iron, fibre and antioxidants.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
Obesity In India: Why Are Pot Bellies Common & How To Overcome Them
Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some tips below!
-
"Over-Nutrition And Obesity Rising In Children", Says Minister
Raising concern over childhood obesity, Union minister Savitri Thakur on Tuesday said over-nutrition and obesity have become grave problems with children consuming too much oily food.
-
World Kidney Day 2025: Can Obesity Increase The Risk Of Kidney Diseases?
The theme for World Kidney Day 2025 is "Are your kidneys ok? Detect early, protect kidney health."
-
World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
-
Weight Loss Tips: These Ayurvedic Drinks Can Help Burn Belly Fat
In this article, we share a list of Ayurvedic drinks you can add to your diet to burn belly fat.
-
10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
-
30 Day Fitness Challenge: Do's And Don't For Losing Belly Fat In Summers
30 Day Fitness Challenge: This 30 day fitness challenge is designed to help you shed belly fat while staying healthy in the summer. Let's explore the do's and don'ts for losing belly fat in summers.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
World Obesity Day 2025: Fitness Expert Answers Beginner's Questions To Strength Training For Weight Loss
Strength Training For Weight Loss: Below our fitness expert answers common questions one might have about strength training as a beginner.
-
450 Million Adults In India May Be Overweight Or Obese By 2050: Lancet Data Reveals
India is one of the nations that are expected to have the largest number of overweight and obese adults by 2050 with 450 million people.
-
World Obesity Day 2025: These "Healthy" Habits Are Increasing Your Risk Of Obesity
World Obesity Day: In this article, we list some healthy habits that can actually cause obesity.
