Obesity And Heart Health
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
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As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
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Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
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9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
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Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
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Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
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Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke
Read on as we share a list of signs and symptoms of stroke to watch out for.
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Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
-
Brain: Strategies To Help Reduce Risk Of Stroke
Below we share preventive measures you can take to reduce the risk of stroke.
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Childhood Obesity: 5 Tips To Control Your Child's Junk Food Consumption
Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
-
As Delhi Pollution Worsens, Experts Advice On Tackling Cardio, Breathing Problems
According to experts, hazardous air quality is linked to lower life expectancy, heart disease, and respiratory issues.
-
Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
-
Is A Plant-Based Diet Beneficial For Seniors?
Adopting a plant-based diet can offer numerous health benefits for seniors, including improved heart health
-
Daily Exercise Can Reduce Risk Of Stroke; Here's How
Here we discuss the many benefits of exercising and how it can lower the risk of stroke.
-
Brain Health: Weakness In The Arm & Other Early Signs Of A Stroke
Read on as we share a list of signs and symptoms of stroke to watch out for.
-
Brain: Can You Lower Your Risk Of Stroke With Regular Exercise?
Below we share a list of ways in which regular exercise can boost your health and lower your risk of stroke.
-
Brain: Strategies To Help Reduce Risk Of Stroke
Below we share preventive measures you can take to reduce the risk of stroke.
-
Childhood Obesity: 5 Tips To Control Your Child's Junk Food Consumption
Obese children are at a higher risk of several health conditions including high blood sugar levels, hypertension, sleep disorders, joint pain, asthma and heart disease.
