Obesity Diet
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Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
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How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
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6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
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Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
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Health Benefit Of Pumpkin Seeds: Natures Solution For PCOS, Obesity; Eat A Spoonful Daily
Health Benefit Of Pumpkin Seeds: Adding just a spoonful of pumpkin seeds to your daily diet can help improve overall health while tackling specific concerns effectively.
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Are Artificial Sweeteners Really Better Than Sugar? Experts Weigh In
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
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Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
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Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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Signs You Need Iron Supplements In Your Routine
Here we discuss a list of signs that might indicate that you should consider taking iron supplements.
-
10 Signs You Should Consider Taking Iron Supplements
Here we share a list of signs that might indicate you have an iron deficiency.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
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Top Medical Body ICMR Dietary Guidelines 2024: Links Major Diseases In India To Unhealthy Diet
ICMR Dietary Guidelines: The medical body released 17 dietary guidelines to meet the requirements of essential nutrients to prevent health issues including obesity and diabetes.
-
''Lost 71 kg In 2 Years'': Housing.com CEO Opens Up On His Weight-Loss Journey
His fitness journey started in 2021 when he mistook heartburn for a heart attack during a trip to India.
-
Women's Health: Avoid These Foods During Menopause To Manage Excess Belly Fat
Here we list some of the common foods you must avoid to manage excess belly fat when going through menopause.
-
How Intermittent Fasting Boosts Weight Loss And Heart Health In People With Obesity
A study highlights the benefits of intermittent fasting for individuals with obesity, showing it can promote weight loss and improve heart health.
-
6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
-
Liver Health: These Symptoms On Your Face Could Be Signs Of Fatty Liver
Fatty Live Sign: Poor liver function can lead to inadequate nutrient absorption and toxin buildup. Below we share a list of things you might notice on your face that can be signs of fatty liver.
-
Health Benefit Of Pumpkin Seeds: Natures Solution For PCOS, Obesity; Eat A Spoonful Daily
Health Benefit Of Pumpkin Seeds: Adding just a spoonful of pumpkin seeds to your daily diet can help improve overall health while tackling specific concerns effectively.
-
Are Artificial Sweeteners Really Better Than Sugar? Experts Weigh In
From diet cokes to sugar-free desserts, artificial sweeteners are everywhere. But do they really benefit our bodies in any way? Let's see what the experts have to say.
-
Unhealthy Diets, Physical Inactivity Fuelling Obesity In India: Former WHO Chief Scientist
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
-
Why Weight Management Is Essential For Preventing Arthritis
This article will explore why weight management is crucial in preventing arthritis and how maintaining a healthy weight can improve joint health and overall well-being.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
Signs You Need Iron Supplements In Your Routine
Here we discuss a list of signs that might indicate that you should consider taking iron supplements.
-
10 Signs You Should Consider Taking Iron Supplements
Here we share a list of signs that might indicate you have an iron deficiency.
-
9 Health Benefits You Can Achieve From Following A Plant-Based Diet
Below we discuss in detail the many benefits of a plant-based diet.
-
Top Medical Body ICMR Dietary Guidelines 2024: Links Major Diseases In India To Unhealthy Diet
ICMR Dietary Guidelines: The medical body released 17 dietary guidelines to meet the requirements of essential nutrients to prevent health issues including obesity and diabetes.
-
''Lost 71 kg In 2 Years'': Housing.com CEO Opens Up On His Weight-Loss Journey
His fitness journey started in 2021 when he mistook heartburn for a heart attack during a trip to India.
