Older Athletes
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Not Only Athletes And Body-Builders But Even Older Adults Should Stick To Protein-Rich Diet! Here's Why
Even healthy seniors need more protein than when they were younger to help preserve muscle mass, experts suggest.
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The Golden Years for Exercise
News stories about older athletes are often a study of novelty. The implication that "old people" shouldn't be competing at a high level - or any level - can ring through each paragraph: The fact that they are active at all should amaze us.
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New Wave of Water Workouts Attract the Young and Fit
While older, overweight or injured exercisers have always valued the cushioning effects of water workouts, a new wave of trendy, lively and high intensity group fitness classes is luring the young, the hip and the able-bodied into the pool.
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Oscar Pistorius brother faces trial over fatal car crash: media
The older brother of South African star athlete Oscar Pistorius has been charged with culpable homicide over a car accident in 2010, local media reported on Sunday.
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Not Only Athletes And Body-Builders But Even Older Adults Should Stick To Protein-Rich Diet! Here's Why
Even healthy seniors need more protein than when they were younger to help preserve muscle mass, experts suggest.
-
The Golden Years for Exercise
News stories about older athletes are often a study of novelty. The implication that "old people" shouldn't be competing at a high level - or any level - can ring through each paragraph: The fact that they are active at all should amaze us.
-
New Wave of Water Workouts Attract the Young and Fit
While older, overweight or injured exercisers have always valued the cushioning effects of water workouts, a new wave of trendy, lively and high intensity group fitness classes is luring the young, the hip and the able-bodied into the pool.
-
Oscar Pistorius brother faces trial over fatal car crash: media
The older brother of South African star athlete Oscar Pistorius has been charged with culpable homicide over a car accident in 2010, local media reported on Sunday.
