One Meal A Day For Weight Loss
- All
- News
-
What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains
Several weight loss enthusiasts are interested in following the OMAD (or One Meal A Day) diet. Nutritionists warn of health risks associated with such a diet.
-
One Meal A Day For Weight Loss: Know The Benefits And Risks
The OMAD diet helps you lose weight by forcing your body to burn fat.
-
Weight Loss: 5 High Protein Breakfast Smoothies You May Add To Your Daily Diet
Weight loss: If you are looking for interesting ways to add protein to your weight loss diet, then we bring for you a list of protein-packed smoothies that will jump-start your day with energy.
-
Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try
Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.
-
Mira Kapoor's Cheat Day Just Went Clean With These Two Healthy Salad Recipes!
Mira Kapoor's 'cheated' her own cheat day and made it a healthy one full of wholesome salads made with a range of nutritious ingredients.
-
High Protein Diet: This Spinach And Oats Pancake May Work Wonders For Weight Loss
A high-protein breakfast not only refuels our body for the rest of the day but also boosts metabolism and helps in weight loss.
-
Can I Eat Mangoes If I Am Trying To Lose Weight? Know A Nutritionist’s Reply
Mangoes for weight loss: Nutritionist Pooja Makhija says that mangoes can be eaten as part of weight loss. Remember to eat the whole mango and avoid drinking mangoe shake, smoothie or aamras.
-
Benefits Of Having Hot And Homemade Breakfast: Try These 4 Nutritious And Filling Breakfast Foods For Weight Loss
Breakfast for weight loss: Breakfast is one of the most important meals of the day. Read here to know how you will benefit from eating a hot and homemade breakfast every day.
-
One Meal A Day Diet Plan For Weight Loss: Know How To Follow This Diet And Much More
Weight loss tips: This diet plan involves consumption of just one meal in a day. This meal should involve all necessary nutrients. Here are all the details about this diet plan for weight loss.
-
High Protein Breakfast: This Spinach And Eggs Dish Is Just What You Need To Kick-Start Your Day
Eggs and spinach come together in this 'bowl of energy' for a high-power, high-protein breakfast for those times when you are feeling sluggish and have to drag yourself out of the bed.
-
How Many Eggs Should You Eat In A Week? Expert Reveals
Egg Nutrition: As part of a healthy balanced meal, consumption of one egg a day 3-4 times a week is safe for adults. The Recommended Dietary Allowance for cholesterol intake is 300mg/day, according to ICMR and NIN guidelines.
-
High-Protein Breakfast: Here's Why This Spinach And Mushroom Pancake Is Ideal For Dieters
One of the best strategies for weight loss is to tuck into something protein-rich early in the day. Protein helps induce satiety as it takes a while to digest.
-
Breakfast Cereal Versus Eggs: Which One Makes For A Healthier Morning Meal?
While eggs are incredibly nutritious, there is something to be said about breakfast cereals too- they're filling and more convenient. But are they healthier as compared to eggs for the first meal of your day?
-
Quick Weight Loss And Other Reasons Why You Should Eat A Healthy Breakfast
Breakfast is one meal which can give you the energy to do things all day long, improve your memory and concentration and keeps you energetic at your work and school.
-
Weight Loss: Sensible Diet Tips To Make All Your Meals Weight-Loss-Friendly
Weight Loss Diet: A healthy diet is sustainable and one that does not lead to a drastic reduction in the number of calories consumed per day. Here are some sensible diet tips to make your breakfast, lunch, dinner and snacks weight loss-friendly.
-
What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains
Several weight loss enthusiasts are interested in following the OMAD (or One Meal A Day) diet. Nutritionists warn of health risks associated with such a diet.
-
One Meal A Day For Weight Loss: Know The Benefits And Risks
The OMAD diet helps you lose weight by forcing your body to burn fat.
-
Weight Loss: 5 High Protein Breakfast Smoothies You May Add To Your Daily Diet
Weight loss: If you are looking for interesting ways to add protein to your weight loss diet, then we bring for you a list of protein-packed smoothies that will jump-start your day with energy.
-
Weight Loss Breakfast: Dieting? 5 High-Fibre Cheela Recipes You Can Try
Weight Loss Diet: Cheelas are one of India's most beloved breakfast staple, it is a kind of a savoury pancake. If you want you can make them enriched with fibre, here are some ideas.
-
Mira Kapoor's Cheat Day Just Went Clean With These Two Healthy Salad Recipes!
Mira Kapoor's 'cheated' her own cheat day and made it a healthy one full of wholesome salads made with a range of nutritious ingredients.
-
High Protein Diet: This Spinach And Oats Pancake May Work Wonders For Weight Loss
A high-protein breakfast not only refuels our body for the rest of the day but also boosts metabolism and helps in weight loss.
-
Can I Eat Mangoes If I Am Trying To Lose Weight? Know A Nutritionist’s Reply
Mangoes for weight loss: Nutritionist Pooja Makhija says that mangoes can be eaten as part of weight loss. Remember to eat the whole mango and avoid drinking mangoe shake, smoothie or aamras.
-
Benefits Of Having Hot And Homemade Breakfast: Try These 4 Nutritious And Filling Breakfast Foods For Weight Loss
Breakfast for weight loss: Breakfast is one of the most important meals of the day. Read here to know how you will benefit from eating a hot and homemade breakfast every day.
-
One Meal A Day Diet Plan For Weight Loss: Know How To Follow This Diet And Much More
Weight loss tips: This diet plan involves consumption of just one meal in a day. This meal should involve all necessary nutrients. Here are all the details about this diet plan for weight loss.
-
High Protein Breakfast: This Spinach And Eggs Dish Is Just What You Need To Kick-Start Your Day
Eggs and spinach come together in this 'bowl of energy' for a high-power, high-protein breakfast for those times when you are feeling sluggish and have to drag yourself out of the bed.
-
How Many Eggs Should You Eat In A Week? Expert Reveals
Egg Nutrition: As part of a healthy balanced meal, consumption of one egg a day 3-4 times a week is safe for adults. The Recommended Dietary Allowance for cholesterol intake is 300mg/day, according to ICMR and NIN guidelines.
-
High-Protein Breakfast: Here's Why This Spinach And Mushroom Pancake Is Ideal For Dieters
One of the best strategies for weight loss is to tuck into something protein-rich early in the day. Protein helps induce satiety as it takes a while to digest.
-
Breakfast Cereal Versus Eggs: Which One Makes For A Healthier Morning Meal?
While eggs are incredibly nutritious, there is something to be said about breakfast cereals too- they're filling and more convenient. But are they healthier as compared to eggs for the first meal of your day?
-
Quick Weight Loss And Other Reasons Why You Should Eat A Healthy Breakfast
Breakfast is one meal which can give you the energy to do things all day long, improve your memory and concentration and keeps you energetic at your work and school.
-
Weight Loss: Sensible Diet Tips To Make All Your Meals Weight-Loss-Friendly
Weight Loss Diet: A healthy diet is sustainable and one that does not lead to a drastic reduction in the number of calories consumed per day. Here are some sensible diet tips to make your breakfast, lunch, dinner and snacks weight loss-friendly.
