Onions For Summer

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  Here's Why You Should Add Raw Onions To Your Salad This Summer

  Here we share the many benefits of adding raw onions to your summer diet.

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  Summer Diet Tips: 6 Health Benefits Of White Onion - Explains Celebrity Chef Sanjeev Kapoor

  Besides being a versatile ingredient in the culinary world, white onion is known to have several health benefits too. Celebrity chef Sanjeev Kapoor explains through his Instagram post.

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  White Onion Health Benefits: This Humble Superfood Is All You Need To Beat The Heat This Summer

  White onion health benefits: According to the nutritionist this root vegetable can help you stay cool this summer, keep bloating away and boost digestive health.

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  Immunity: Beat Summer Blues With White Onions - Suggests Celeb Nutritionist Rujuta Diwekar

  White onion was already known in our families; but with time, it is going under lost and under-utilized wisdom, explains Rujuta Diwekar in one of her latest Insta-post.

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  Watch: Amp Up Your Meal With This Chef's Special Tomato-Onion Raita

  This particular chef's special recipe includes some simple ingredients like yogurt, tomato, onion, coriander leaves, green chilli and spices like cumin, red chilli and salt.

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  Onion: A Super Food For Summer Season; Know Amazing Health Benefits Of Eating Onions

  Onion health benefits: Onion is consumed both raw and cooked. It is added to almost every Indian recipe as well as commonly consumed raw as a salad. Here are some health benefits of onion you should not miss this summer.

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  Summer Diet: How To Make Maharashtrian-Style Raw Mango And Onion Pickle For A Sweet-N-Sour Side Dish

  This recipe boasts of the rich flavours of raw mango and onion that get enhanced with the inclusion of spices like Kashmiri red chilli powder, mustard (rai) seeds, fenugreek (methi) seeds etc.

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  Whip Up A Luscious Mix Veg Raita To Complete Your Home-Cooked Meal

  This quick and easy recipe for mixed vegetable Raita recipe is something that you can whip up in minutes. It uses chopped tomato and onion.

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  Diabetes Diet: Eat Onion To Beat The Summer Heat And Regulate Blood Glucose Levels

  Diabetes diet: Read on to know how you can eat onions to prevent heat stroke symptoms, as well as regulate levels of blood sugar.

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  Protein-Rich Yogurt And Other Foods To Beat The Summer Heat

  This summer don't let the scorching heat take a toll on your energy and vitality. In the following article, we will list some foods which can help you deal with the summer heat.

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  Onions For Summer: Can Carrying An Onion In Your Pocket Protect You From Heat Stroke?

  You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat stroke. But does this belief have any merit at all? Or is it just another old wives' tale with no logic at all?

• Corn Pulao

  Corn pulao is a easy recipe that makes for a complete meal. With spices, Basamati rice and beautiful corn kernels, pack some for lunch to make everyone jealous.

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  Opinion: On Onion Prices, Modi Government's Got it Wrong

  Certain facts about onions warrant attention here. The onions now reaching the market were harvested in the summer, and are the only crop with a long shelf life. Farmers can store these, hoping for better prices in the future.

• Chinese mock state media for 2020 Olympics host blunder

  Chinese Internet users on Sunday mocked state media for mistakenly reporting Istanbul would host the 2020 Olympic Games, the latest in a series of gaffes by the government-backed press.

• Panzanella

  Panzenella is a Tuscan bread salad, ideal for summer which does not follow a particular recipe. The two ingredients that do not change are tomatoes and bread. This salad is great with a chilled glass of Prosecco and lots of sunshine.