Paneer And Tofu
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High-Protein Recipes: 5 Veg Dishes Loaded With Proteins And Ideal For Desi Lunch
Paneer, soybean, chickpeas, kidney beans, pulses, quinoa and tofu are all known to be loaded with proteins.
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Indulge In These 5 Veg Bhurji Recipes For Lazy Weekday Cooking
While we all have heard of paneer bhurji, these recipes shall help you make bhurjis out of palak, baingan, soya and even tofu!
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Paneer Vs Tofu: Let's Compare How They Measure Up On Proteins
Making a choice, which is healthier between Paneer and Tofu, can be made easy if you know the difference.
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Understanding The Role Of Good Nutrition And Protein Intake In Improving Quality Of Life
Protein plays a crucial role in maintenance and formation of tissues in the body. Read here to know more about the role of protein.
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5 High Protein Foods To Add To Your Usual Salad
Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.
-
Weight Loss Tips: Beat Hunger Pangs During Lunch Time With These Weight Loss Friendly Foods
Weight loss: To lose weight you need to monitor your calorie intake throughout the day. Lunch is also an important meal of the day. You must choose some healthy options for lunch which can provide you multiple nutrients without adding too many calories to your diet.
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This Should Be Your Favourite Bedtime Snack And Here's Why
Consuming thirty grams of protein about half an hour before bed has a positive effect on your overall health.
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Tofu Vs Paneer: Which Is Healthier For Weight Loss
Nutritionally, paneer can be substituted with tofu as a healthier option for people on a weight loss regime.
-
Tofu Versus Paneer: Which One Would You Pick?
For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started to show up on restaurant menus steadily.
-
Nariyal and Soya Paneer Vada, Thayir Sadam and Tomato Chutney
Coconut and tofu-paneer croquettes flavoured with herbs and spices. Served with curd rice and spicy tomato pickle chutney.
-
Tofu Bhurji
Tofu can be used as a substitute for paneer and is packed with calcium. Grated tofu, onions, tomatoes and masala bhurji. Use as stuffing for sandwiches or serve with roti.
-
High-Protein Recipes: 5 Veg Dishes Loaded With Proteins And Ideal For Desi Lunch
Paneer, soybean, chickpeas, kidney beans, pulses, quinoa and tofu are all known to be loaded with proteins.
-
Indulge In These 5 Veg Bhurji Recipes For Lazy Weekday Cooking
While we all have heard of paneer bhurji, these recipes shall help you make bhurjis out of palak, baingan, soya and even tofu!
-
Paneer Vs Tofu: Let's Compare How They Measure Up On Proteins
Making a choice, which is healthier between Paneer and Tofu, can be made easy if you know the difference.
-
Understanding The Role Of Good Nutrition And Protein Intake In Improving Quality Of Life
Protein plays a crucial role in maintenance and formation of tissues in the body. Read here to know more about the role of protein.
-
5 High Protein Foods To Add To Your Usual Salad
Adding protein rich items like chicken, eggs, chickpeas, lentils and tofu can be a perfect way to have a light and satisfying salad that can also double up as a meal.
-
Weight Loss Tips: Beat Hunger Pangs During Lunch Time With These Weight Loss Friendly Foods
Weight loss: To lose weight you need to monitor your calorie intake throughout the day. Lunch is also an important meal of the day. You must choose some healthy options for lunch which can provide you multiple nutrients without adding too many calories to your diet.
-
This Should Be Your Favourite Bedtime Snack And Here's Why
Consuming thirty grams of protein about half an hour before bed has a positive effect on your overall health.
-
Tofu Vs Paneer: Which Is Healthier For Weight Loss
Nutritionally, paneer can be substituted with tofu as a healthier option for people on a weight loss regime.
-
Tofu Versus Paneer: Which One Would You Pick?
For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started to show up on restaurant menus steadily.
-
Nariyal and Soya Paneer Vada, Thayir Sadam and Tomato Chutney
Coconut and tofu-paneer croquettes flavoured with herbs and spices. Served with curd rice and spicy tomato pickle chutney.
-
Tofu Bhurji
Tofu can be used as a substitute for paneer and is packed with calcium. Grated tofu, onions, tomatoes and masala bhurji. Use as stuffing for sandwiches or serve with roti.
