Pcos And Weight Loss

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  Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps

  This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.

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  Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious

  Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.

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  5 PCOS-Friendly, Protein-Packed Dinners To Help You Lose Belly Fat

  Losing weight with PCOS can be tough, but the right expert-approved diet can make a real difference.

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  Women's Health: Avoid These Foods If You Have PCOS

  PCOS Diet: By avoiding these foods and focusing on a more nutrient-dense diet, you can better manage your PCOS symptoms. In this article, we share a list of foods women with PCOS should avoid completely.

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  Nutritionist Shares Do's And Dont's For Women Suffering From PCOS

  In her latest Instagram post, nutritionist Lovneet Batra answers some frequently asked questions about PCOS.

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  Nutritionist Reveals Three Lifestyle Changes To Tackle PCOS Effectively

  Through an Instagram reel, nutritionist Rashi Chowdhary outlined three essential strategies she recommends for managing PCOS.

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  Weight Loss May Improve PCOS and Menstrual Symptoms: Study

  While people make conscious efforts to keep PCOS symptoms at bay, a study suggests weight loss may be the answer to the condition.

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  Nutritionist Suggests Healthy Homemade Muesli Recipe Which Is No-Sugar, Gluten-Free

  Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

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  "We Must Educate More": Shark Tank's Namita Thapar Spreads Awareness About PCOS

  As September is observed as the PCOS awareness month, Namita Thapar, the Executive Director of Emcure Pharmaceuticals and 'Shark Tank India' judge, took to Instagram to talk about the disorder with an aim to break taboos and spread awareness.

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  PCOS Awareness Month: Why Intermittent Fasting May Not Help You Lose Weight If You've PCOS

  While intermittent fasting may seem like an easy option to tackle weight during PCOS, it may not work as you desire. Read on to know what a PCOS expert has to weigh in on the matter.

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  Women's Health: 10 Workout Tips To Combat PCOS Symptoms

  Below we share workout tips to help you manage PCOS.

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  These Ayurvedic Remedies Can Help PCOS Management

  Here we share a list of Ayurvedic remedies that have been shown to benefit women with PCOS.

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  4 Foods You Should Avoid If You Have PCOS

  PCOS is a common condition in people who menstruate that has no cure as of yet. But simple dietary and lifestyle changes can make navigating through it easier.

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  Women's Health: Do You Have PCOS? These Dietary Tips Can Help Improve Your Mental Health

  In this article, we list dietary changes you can make for better mental health if you have PCOS.

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  Weight Loss Tips: 10 Dos & Don'ts When Following The Mediterranean Diet

  Below we will discuss some dos and don'ts to consider when following this diet. Read on to find out more.