Peanuts Health Benefits
- All
- News
- Web Stories
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out
Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.
-
Living Abroad Series: Nutritionist Shows A Quick And Easy Peanut Chutney Recipe
Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
Best Way To Avoid Binge Snacking - Munch On These 5 Healthy Nuts
Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!
-
Enjoy Chikki That Also Boosts Your Immunity - Tips To Make Perfect Chikki
Chikki is a winter staple, as its ingredients not only keep your body warm but also contribute to maintaining immunity.
-
5 Reasons Why This Protein-Rich Snack Should Be A Part Of Your Winter Diet
According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".
-
5 Reasons Why You Must Add Peanut Oil To Your Daily Diet
What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!
-
8 Reasons Why You Should Add Cucumber To Your Winter Diet
Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.
-
Can You Eat Bhel Puri On A Weight Loss Diet? The Verdict Is...
Bhel puri is a street food dish popular in Maharashtra and other states. Delve into its possible health benefits (and risks) below.
-
Peanut Butter French Toast: Make This Delicious Breakfast In Just 15 Minutes
Here, we bring you a delicious French toast recipe, with a healthy twist to it. We added a generous amount of peanut butter to it.
-
How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss
Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.
-
Keto-Friendly Peanut Chikki - Try This Treat For Winter Weight Loss
This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.
-
Lohri 2023: Know The Amazing Health Benefits Of Jaggery and Peanuts
Lohri 2023: While jaggery is one of the many immunity-boosting foods, peanuts are rich in healthy fat, protein and other nutrients essential for good health.
-
Why Should You Snack On Peanuts In Winter? Experts Reveal
Peanut Health Benefits: Here are some more reasons to include peanut snacks in your winter diet.
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
Makhana Vs Peanuts: Which Snack Is Better For Weight Loss? Let's Find Out
Makhana and peanuts are among the most popular snacks out there. Read on to discover which of these is a healthier pick for your weight loss diet.
-
Living Abroad Series: Nutritionist Shows A Quick And Easy Peanut Chutney Recipe
Palak Nagpal revealed that peanuts do not cause weight gain and shared a quick recipe for peanut chutney.
-
10 Reasons Why You Should Eat Eggs Regularly This Winter
Below we discuss the many benefits of consuming eggs in winter.
-
Best Way To Avoid Binge Snacking - Munch On These 5 Healthy Nuts
Looking for tasty snack options that wont leave you feeling guilty? We have rounded up a list of nutritional superheroes!
-
Enjoy Chikki That Also Boosts Your Immunity - Tips To Make Perfect Chikki
Chikki is a winter staple, as its ingredients not only keep your body warm but also contribute to maintaining immunity.
-
5 Reasons Why This Protein-Rich Snack Should Be A Part Of Your Winter Diet
According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".
-
5 Reasons Why You Must Add Peanut Oil To Your Daily Diet
What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!
-
8 Reasons Why You Should Add Cucumber To Your Winter Diet
Cucumbers are often eaten raw or pickled and have a mild, crisp, and refreshing flavour that goes well with salads and sandwiches.
-
Can You Eat Bhel Puri On A Weight Loss Diet? The Verdict Is...
Bhel puri is a street food dish popular in Maharashtra and other states. Delve into its possible health benefits (and risks) below.
-
Peanut Butter French Toast: Make This Delicious Breakfast In Just 15 Minutes
Here, we bring you a delicious French toast recipe, with a healthy twist to it. We added a generous amount of peanut butter to it.
-
How To Make Quick And Easy Cucumber And Peanut Salad For Weight Loss
Cucumber and peanut salad is an excellent recipe for weight loss. This quick and easy cucumber and peanut salad is an excellent addition to your weight loss diet that you can snack upon any time.
-
Keto-Friendly Peanut Chikki - Try This Treat For Winter Weight Loss
This keto-friendly peanut chikki may be the ideal addition to your weight loss diet! Try this amazing recipe today.
-
Lohri 2023: Know The Amazing Health Benefits Of Jaggery and Peanuts
Lohri 2023: While jaggery is one of the many immunity-boosting foods, peanuts are rich in healthy fat, protein and other nutrients essential for good health.
-
Why Should You Snack On Peanuts In Winter? Experts Reveal
Peanut Health Benefits: Here are some more reasons to include peanut snacks in your winter diet.
