Peas Benefits For Health
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Say Goodbye To Dairy: 7 Must-Try Plant-Based Milks That Are Taking Over!
Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those with lactose intolerance or allergies.
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8 Health Benefits Of Consuming Peas
Below we share the many benefits of consuming peas.
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Warning: Don't Workout Without This 2-Ingredient Protein Drink
Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.
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Winter Foods: Here Are 4 Reasons Why You Should Eat More Cabbage
Add cabbage also known as Patta Gobi to your diet to obtain these benefits.
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Why Vegetable Flours Are Better Than Regular Flour? Health Benefits Of Vegetable Flours (With Recipes)
These vegetable flours can be the perfect alternative for any recipe that calls for flour from bread, cupcakes, muffins, pasta, noodles, and so much more.
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Green Peas Health Benefits: Do Not Miss These Impressive Benefits Of Matar This Winter
Green peas are commonly available during the winter season. These can be added to your diet in several ways. Here are some notable health benefits of green peas you should not miss.
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Vitamin B3 For Skin Health: 5 Winter Vegetables That Can Protect Your Skin From Harmful UV Rays
A new study has recently found that increasing consumption of vitamin B3 may help protect our body from severe damages caused by harmful UV rays.
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Weight Loss Tips: This Low-Calorie High-Protein Roasted Peas (Matar) Chaat May Help You Shed Kilos
While there's no dearth of protein sources out there, we bring to you a low-calorie and high-protein recipe that is a perfect combination of taste and health. Wondering what it is? We're talking about roasted green peas chaat, which is full of proteins and other nutrients.
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High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
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Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.
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A High Protein And Low Calorie Green Vegetable That Must Be A Part Of Your Daily Diet
From diabetics to the obese and heart patients, everyone can include green peas in their diet. Here are benefits of this protein rich, low calorie vegetable, which is available in all seasons in India.
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This Beautiful Blue Tea Has An Earthy Flavour And Some Amazing Health Benefits: Know Them All Here
The butterfly pea blue tea is made from a combination of dried blue pea flowers and lemon grass. Its amazing health benefits will surprise you!
-
5 Reasons Why You Must Eat Green Peas This Winter
Green peas are high in starch or complex carbs. They are low in calories and rich in fibre, protein, Vitamin A and Vitamin K. Read here to know the many health benefits of including green peas in your diet.
-
Top 10 Proteins Which You Should Be Eating Everyday
Protein is found in both plant and animal sources of food. Animal sources of protein are beef, chicken, tuna, poultry, pork, fish, and are high in protein. On the other hand, major plant sources of protein include nuts and seeds, vegetables like peas, spinach, potatoes, whole grains and legumes.
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Stock Up! 7 Indian Winter Vegetables And Their Incredible Health Benefits
Indian winter vegetables are a delight to cook with. They are extremely nutritious and can be a lot of fun to experiment with. Here are 7 winter veggies you should stock up on!
-
Say Goodbye To Dairy: 7 Must-Try Plant-Based Milks That Are Taking Over!
Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those with lactose intolerance or allergies.
-
8 Health Benefits Of Consuming Peas
Below we share the many benefits of consuming peas.
-
Warning: Don't Workout Without This 2-Ingredient Protein Drink
Experts recommend incorporating protein into your post-workout routine to expedite muscle repair, replenish glycogen stores, and facilitate faster recovery.
-
Winter Foods: Here Are 4 Reasons Why You Should Eat More Cabbage
Add cabbage also known as Patta Gobi to your diet to obtain these benefits.
-
Why Vegetable Flours Are Better Than Regular Flour? Health Benefits Of Vegetable Flours (With Recipes)
These vegetable flours can be the perfect alternative for any recipe that calls for flour from bread, cupcakes, muffins, pasta, noodles, and so much more.
-
Green Peas Health Benefits: Do Not Miss These Impressive Benefits Of Matar This Winter
Green peas are commonly available during the winter season. These can be added to your diet in several ways. Here are some notable health benefits of green peas you should not miss.
-
Vitamin B3 For Skin Health: 5 Winter Vegetables That Can Protect Your Skin From Harmful UV Rays
A new study has recently found that increasing consumption of vitamin B3 may help protect our body from severe damages caused by harmful UV rays.
-
Weight Loss Tips: This Low-Calorie High-Protein Roasted Peas (Matar) Chaat May Help You Shed Kilos
While there's no dearth of protein sources out there, we bring to you a low-calorie and high-protein recipe that is a perfect combination of taste and health. Wondering what it is? We're talking about roasted green peas chaat, which is full of proteins and other nutrients.
-
High-Protein Diet: 5 Best Protein-Rich Paratha Recipes For A Healthy Breakfast Meal
High-Protein Foods: Dietary protein has a number of benefits for your body, including building and repair of muscles. Here are some protein-rich paratha recipes to make your desi breakfast healthier!
-
Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar
Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.
-
A High Protein And Low Calorie Green Vegetable That Must Be A Part Of Your Daily Diet
From diabetics to the obese and heart patients, everyone can include green peas in their diet. Here are benefits of this protein rich, low calorie vegetable, which is available in all seasons in India.
-
This Beautiful Blue Tea Has An Earthy Flavour And Some Amazing Health Benefits: Know Them All Here
The butterfly pea blue tea is made from a combination of dried blue pea flowers and lemon grass. Its amazing health benefits will surprise you!
-
5 Reasons Why You Must Eat Green Peas This Winter
Green peas are high in starch or complex carbs. They are low in calories and rich in fibre, protein, Vitamin A and Vitamin K. Read here to know the many health benefits of including green peas in your diet.
-
Top 10 Proteins Which You Should Be Eating Everyday
Protein is found in both plant and animal sources of food. Animal sources of protein are beef, chicken, tuna, poultry, pork, fish, and are high in protein. On the other hand, major plant sources of protein include nuts and seeds, vegetables like peas, spinach, potatoes, whole grains and legumes.
-
Stock Up! 7 Indian Winter Vegetables And Their Incredible Health Benefits
Indian winter vegetables are a delight to cook with. They are extremely nutritious and can be a lot of fun to experiment with. Here are 7 winter veggies you should stock up on!
