Period Health

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  Alia Bhatt On ADHD Diagnosis: "My Body Was Heating Up At Social Gatherings"

  Attention-deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. Individuals with ADHD may have trouble focusing their attention on a single task or sitting still for long periods of time.

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  Women's Health: 10 Most Common Reasons For A Missed Period

  In this article, we share the various reasons behind a missed period.

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  Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle

  Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.

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  5 Biggest Mistakes Women Over 40 Make That Disrupt Their Hormones

  Perimenopause brings a lot of changes, and the wrong food choices can make things worse. Here is what celebrity nutritionist Rashi Chowdhary says you should avoid.

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  What To Eat Before Your Period To Avoid Mood Swings

  Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.

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  Considering Using Menstrual Cups? Keep These Potential Dangers In Mind

  In this article, we outline some dangers involved with using menstrual cups.

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  Lunch Maybe Be The Culprit Behind Your Weight Gain; Here's How

  In this article, we share a list of ways in which consuming lunch can cause weight gain.

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  Battling Weight Gain And Pain In Your 40s? Try Nutritionist's Tips For Relief

  Anjali suggests that simple dietary changes can help reduce pain and inflammation.

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  Irregular Periods, Hot Flashes? Try This Tea To Manage Perimenopause Symptoms

  This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support hormonal balance and ease perimenopausal symptoms.

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  Women's Health: Effective Home Remedies For Period Pain

  Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.

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  Signs And Symptoms Of Thyroid Disorder To Look Out For

  Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.

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  5 Healthy Breakfast Options To Boost Energy During Your Period

  Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.

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  Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

  Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.

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  Women's Health: Understanding The Health Risks Of Using Sanitary Pads And Tampons

  Women's Health: Here's an in-depth look into the health risks of sanitary products and what can be done to mitigate them.

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  Africa's Health Ministry Declares Mpox A Public Health Emergency; All You Need To Know

  Mpox Health Emergency In Sierra Leone: This declaration of public health emergency in Africa serves as a stark reminder of the ever-evolving challenges in infectious disease management.