Periods Cycle

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  Menstruation: These Lifestyle Changes Can Help Reduce Cramps During Your Cycle

  Menstrual Cramps: Below we share a list of lifestyle changes that can help reduce cramps during periods.

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  5 Biggest Mistakes Women Over 40 Make That Disrupt Their Hormones

  Perimenopause brings a lot of changes, and the wrong food choices can make things worse. Here is what celebrity nutritionist Rashi Chowdhary says you should avoid.

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  Women's Health: Effective Home Remedies For Period Pain

  Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.

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  Eat Papaya Each Morning To Achieve These Amazing Health Benefits

  Here we share a list of health benefits you can achieve from consuming papaya first thing in the morning.

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  What Does Your Period Reveal About Your Overall Health?

  Women's Health: Here's what your period might be telling you about your health and when to consult a doctor.

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  Solar 'Battle Zone' Could be Even Worse Than Solar Maximum, Experts Warn

  Experts warn that the sun's next phase, the "battle zone," could result in increased geomagnetic activity, lasting until 2028. This period could bring heightened solar flares and coronal holes, which may cause disruptions to satellites in low-Earth orbit. Space weather experts, including Scott McIntosh from Lynker Space, have noted that this phase ...

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  5 Reasons Cinnamon Is Your New Best Friend During Your Period

  Thanks to cinnamon's macro and micro components, consuming this spice can help make your period smoother and more manageable.

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  Women's Health: Causes Of Period Back Pain

  Below we share a list of causes behind back pain in women during periods.

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  Mountain Lions in Los Angeles Are Turning Nocturnal Due to Humans Encroaching Their Habitat, Study Finds

  Mountain lions in Los Angeles are adapting to human recreational activities such as hiking, jogging, and cycling by becoming more nocturnal, a recent study in Biological Conservation has revealed. Researchers tracked 22 GPS-collared mountain lions in the Santa Monica Mountains between 2011 and 2018 and found that the animals shifted their activity ...

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  Struggling With Periods? These Foods That Might Just Save The Day

  Menstrual issues are quite common. But instead of relying solely on medication, certain foods and nutrients can help regulate your cycle and nourish you from within.

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  NASA Confirms Solar Maximum as Sun Reaches Peak of Its 11-Year Cycle with Heightened Activity

  NASA and NOAA report that the Sun has reached its most active phase in the 11-year solar cycle, known as solar maximum. This period increases solar storms, affecting satellites, astronauts, and Earth's communication and power systems. While the exact peak won’t be confirmed for months, solar activity is expected to remain high for the next year.

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  Kickstart Your Home Workout Routine: Discover Flipkart's Limited Period Deals On Treadmill

  Revolutionise home workouts with unbeatable discounts on top-quality treadmills. Explore this extensive deal and find the perfect treadmill to help you achieve your fitness goals.

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  5 Powerful Ingredients to Regulate Your Periods - Plus, A Simple Tea Recipe To Try

  This super tea is prepared using five powerful ingredients that will help regulate your hormonal imbalance.

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  10 Reasons Why Your Menstrual Cycle Might Be Delayed

  Here we outline some factors that might be responsible for causing a delay to your periods.

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  Sun Unleashes Monster Solar Flare, Radio Blackouts Expected On Earth

  NASA said solar cycle 25 began is now approaching solar maximum - a period when eruptions like this one become more common.