Physical Activity
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Massive Continent-Sized Blobs Deep in Earth’s Mantle May Be Over a Billion Years Old
Massive mantle formations, called LLSVPs, have been found to be over a billion years old. These structures, sitting 3,000 km beneath the surface, slow seismic waves, indicating unique physical and compositional properties. Their stability suggests they influence Earth's geological processes, including volcanic activity and tectonic movements. Scien...
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AMS Data Reveals Charged Particle Variations in Heliosphere Over Solar Cycle
Researchers analysing AMS data aboard the ISS have identified variations in charged particles within the heliosphere over an 11-year solar cycle. Shifts in the heliospheric magnetic field impact antiproton behaviour and cosmic nuclei fluxes, revealing correlations between solar modulation and cosmic ray movement. AMS measurements provide insights i...
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Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
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Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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Best Physical Activities For Mood And Brain Health
In this article, we discuss the best exercises for better mood and brain health.
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Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
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Samsung Galaxy S25 Ultra May Support Car Crash Detection via Virtual Sensor: Report
Samsung Galaxy S25 series is expected to be unveiled at the rumoured Galaxy Unpacked 2025 event on January 22. Ahead of its impending debut, a report suggests that the purported Galaxy S25 Ultra may come with car crash detection capability, similar to Apple's iPhone and Google's Pixel smartphones. This is said to work via a virtual composite senso...
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How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
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Staying Active At Home: How To Pick Essential Fitness Gear For Good Health And Well-Being
Staying active at home is more than just a trend—it's a lifestyle that can enhance physical health. This guide covers the essentials you'll need to create your workout sanctuary. Get ready to bring fitness home, where comfort meets motivation.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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Solar Orbiter Sends High-Resolution Images of Sun’s Surface, Unveiling New Details
The Solar Orbiter spacecraft has sent back the sharpest images of the sun’s surface, captured from 74 million kilometres away. These high-resolution images reveal the sun’s dynamic surface features, including granular patterns and sunspots. The spacecraft’s instruments also provided detailed maps of the sun’s magnetic fields, shedding light...
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Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
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Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
-
Massive Continent-Sized Blobs Deep in Earth’s Mantle May Be Over a Billion Years Old
Massive mantle formations, called LLSVPs, have been found to be over a billion years old. These structures, sitting 3,000 km beneath the surface, slow seismic waves, indicating unique physical and compositional properties. Their stability suggests they influence Earth's geological processes, including volcanic activity and tectonic movements. Scien...
-
AMS Data Reveals Charged Particle Variations in Heliosphere Over Solar Cycle
Researchers analysing AMS data aboard the ISS have identified variations in charged particles within the heliosphere over an 11-year solar cycle. Shifts in the heliospheric magnetic field impact antiproton behaviour and cosmic nuclei fluxes, revealing correlations between solar modulation and cosmic ray movement. AMS measurements provide insights i...
-
Top 3 Exercises For A Healthy Heart
Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol.
-
Best Stress-Busting Hobbies For Healthy Well-Being: Why And How They Work
Let's explore some of the best stress-busting hobbies, their benefits, and how they work to improve mental health.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
Best Physical Activities For Mood And Brain Health
In this article, we discuss the best exercises for better mood and brain health.
-
Positive Parenting Tips: 7 Ways To Ensure Physical And Mental Well-Being Of Gen Alpha
Positive Parenting Tips: Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life.
-
Samsung Galaxy S25 Ultra May Support Car Crash Detection via Virtual Sensor: Report
Samsung Galaxy S25 series is expected to be unveiled at the rumoured Galaxy Unpacked 2025 event on January 22. Ahead of its impending debut, a report suggests that the purported Galaxy S25 Ultra may come with car crash detection capability, similar to Apple's iPhone and Google's Pixel smartphones. This is said to work via a virtual composite senso...
-
How Daily Walking Can Increase Lifespan
In this article, we share a list of ways through which walking can be beneficial for longevity.
-
Staying Active At Home: How To Pick Essential Fitness Gear For Good Health And Well-Being
Staying active at home is more than just a trend—it's a lifestyle that can enhance physical health. This guide covers the essentials you'll need to create your workout sanctuary. Get ready to bring fitness home, where comfort meets motivation.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Solar Orbiter Sends High-Resolution Images of Sun’s Surface, Unveiling New Details
The Solar Orbiter spacecraft has sent back the sharpest images of the sun’s surface, captured from 74 million kilometres away. These high-resolution images reveal the sun’s dynamic surface features, including granular patterns and sunspots. The spacecraft’s instruments also provided detailed maps of the sun’s magnetic fields, shedding light...
-
Lifestyle Coach Shares Life-Saving Tips To Identify Stroke Symptoms Quickly
Lifestyle guru and author Luke Coutinho has shared practical advice on how anyone, regardless of medical training, can recognise the symptoms of a stroke.
-
Can You Really Lose Weight Without Exercise? This Expert Says It's Possible With 4 Simple Tips
Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those extra kilos without any physical activity? Let's find out.
