Pilates And Yoga
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Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
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Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
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Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
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5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
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Whether Pilates Or Yoga, There's No Exercise That Mrunal Thakur Cannot Do
Mrunal Thakur's friend and trainer Namrata Purohit shared a video of the actress doing a Pilates workout
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"Go With The Flow" Like Malaika Arora Did By Practising Vinyasa Yoga For A Stable Core And Calm Mind
Malaika Arora shared Monday motivation where she was seen performing Vinyasa yoga
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
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Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
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Sobhita Dhulipala's Weekend Started On An Incredibly Fit Note With Her Latest Pilates Workout
Sobhita Dhulipala's top-notch pilates session is all the motivation we need
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Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
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PCOS & Pilates: Celebrity Fitness Instructor Yasmin Karachiwala Explains How Pilates Improves PCOS Symptoms
PCOS & Pilates: Yasmin Karachiwala mentions 3 ways in which Pilates can be helpful for women with PCOS.
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Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
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TicWatch E3 Powered by Snapdragon Wear 4100 SoC and Google Wear OS Launched in India
TicWatch E3 powered by Google's Wear OS has been launched in India. It features a Snapdragon Wear 4100 SoC paired with 1GB of RAM and 8GB of onboard storage. It sports a 1.3-inch high-density display with a 2.5D glass, and offers 24x7 heart rate and SpO2 monitoring, along with 20 workout modes.
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#MidweekMotivation: Malaika Arora's New Leg Workout Will Make Your Jaws Drop! Watch Video
Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.
-
Yoga Vs Pilates: Which One Is Right For You?
Yoga Vs Pilates: These practices are not just exercises; they are holistic approaches to improving physical strength, flexibility, mental health, and inner peace.
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
-
Whether Pilates Or Yoga, There's No Exercise That Mrunal Thakur Cannot Do
Mrunal Thakur's friend and trainer Namrata Purohit shared a video of the actress doing a Pilates workout
-
"Go With The Flow" Like Malaika Arora Did By Practising Vinyasa Yoga For A Stable Core And Calm Mind
Malaika Arora shared Monday motivation where she was seen performing Vinyasa yoga
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
-
Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
-
Sobhita Dhulipala's Weekend Started On An Incredibly Fit Note With Her Latest Pilates Workout
Sobhita Dhulipala's top-notch pilates session is all the motivation we need
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
PCOS & Pilates: Celebrity Fitness Instructor Yasmin Karachiwala Explains How Pilates Improves PCOS Symptoms
PCOS & Pilates: Yasmin Karachiwala mentions 3 ways in which Pilates can be helpful for women with PCOS.
-
Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
-
TicWatch E3 Powered by Snapdragon Wear 4100 SoC and Google Wear OS Launched in India
TicWatch E3 powered by Google's Wear OS has been launched in India. It features a Snapdragon Wear 4100 SoC paired with 1GB of RAM and 8GB of onboard storage. It sports a 1.3-inch high-density display with a 2.5D glass, and offers 24x7 heart rate and SpO2 monitoring, along with 20 workout modes.
-
#MidweekMotivation: Malaika Arora's New Leg Workout Will Make Your Jaws Drop! Watch Video
Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.
