Pilates And Yoga
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Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
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5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
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Whether Pilates Or Yoga, There's No Exercise That Mrunal Thakur Cannot Do
Mrunal Thakur's friend and trainer Namrata Purohit shared a video of the actress doing a Pilates workout
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"Go With The Flow" Like Malaika Arora Did By Practising Vinyasa Yoga For A Stable Core And Calm Mind
Malaika Arora shared Monday motivation where she was seen performing Vinyasa yoga
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Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
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This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
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Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
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Sobhita Dhulipala's Weekend Started On An Incredibly Fit Note With Her Latest Pilates Workout
Sobhita Dhulipala's top-notch pilates session is all the motivation we need
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Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
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PCOS & Pilates: Celebrity Fitness Instructor Yasmin Karachiwala Explains How Pilates Improves PCOS Symptoms
PCOS & Pilates: Yasmin Karachiwala mentions 3 ways in which Pilates can be helpful for women with PCOS.
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Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
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TicWatch E3 Powered by Snapdragon Wear 4100 SoC and Google Wear OS Launched in India
TicWatch E3 powered by Google's Wear OS has been launched in India. It features a Snapdragon Wear 4100 SoC paired with 1GB of RAM and 8GB of onboard storage. It sports a 1.3-inch high-density display with a 2.5D glass, and offers 24x7 heart rate and SpO2 monitoring, along with 20 workout modes.
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#MidweekMotivation: Malaika Arora's New Leg Workout Will Make Your Jaws Drop! Watch Video
Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.
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Happy Birthday To The Fitness Diva Of B’wood- Malaika Arora: Decoding Her Secret To Being So Fit And Fab At 45!
Malaika Arora leaves no stone unturned when it comes to spreading awareness about fitness. The stunning actress is one of those Bollywood stars who believe in religiously sweating it out in the gym, despite a jam-packed schedule.
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Nimrat Kaur's Tryst With Fitness: Yoga, Pilates And Combat Training
Actress Nimrat Kaur includes a variety of workouts in her fitness regime, like Yoga, Pilates and combat training. Read here to know all secrets behind Nimrat Kaur's toned and fit body.
-
Start 2025 With These 5 Pilates Exercises For Beginners
Like Mrunal Thakur and Khushi Kapoor, achieve your fitness goals in 2025 by following these Pilates exercises for beginners
-
5 Yoga Asanas To Follow Malaika Arora And Look Fit And Fabulous In Time For Christmas
Malaika Arora shared a mid-week fitness video where she can be seen practising yoga asanas
-
Whether Pilates Or Yoga, There's No Exercise That Mrunal Thakur Cannot Do
Mrunal Thakur's friend and trainer Namrata Purohit shared a video of the actress doing a Pilates workout
-
"Go With The Flow" Like Malaika Arora Did By Practising Vinyasa Yoga For A Stable Core And Calm Mind
Malaika Arora shared Monday motivation where she was seen performing Vinyasa yoga
-
Avoid These Exercises During Pregnancy To Prevent Miscarriage
To ensure a safe and healthy pregnancy, its important to understand which exercises should be avoided to reduce the risk of complications like miscarriage.
-
This Is How Yoga and Pilates Enhance Physical And Mental Well-Being
In this article, we will explore how yoga and Pilates can complement each other and how each discipline enhances both physical and mental well-being.
-
Here's How Pilates Can Help Improve Your Health
In this article, we discuss the many benefits that can be achieved from performing pilates.
-
Sobhita Dhulipala's Weekend Started On An Incredibly Fit Note With Her Latest Pilates Workout
Sobhita Dhulipala's top-notch pilates session is all the motivation we need
-
Weight Loss Tips: Beginner's Guide To Pilates & Benefits
In this article, we outline some beginner-level tips to help you start Pilates. We also list some amazing benefits of adding Pilates to your routine.
-
PCOS & Pilates: Celebrity Fitness Instructor Yasmin Karachiwala Explains How Pilates Improves PCOS Symptoms
PCOS & Pilates: Yasmin Karachiwala mentions 3 ways in which Pilates can be helpful for women with PCOS.
-
Here Are 10 Reasons Why You Need To Add Pilates To Your Workout Routine
Here are 10 ways in which pilates improves our overall health.
-
TicWatch E3 Powered by Snapdragon Wear 4100 SoC and Google Wear OS Launched in India
TicWatch E3 powered by Google's Wear OS has been launched in India. It features a Snapdragon Wear 4100 SoC paired with 1GB of RAM and 8GB of onboard storage. It sports a 1.3-inch high-density display with a 2.5D glass, and offers 24x7 heart rate and SpO2 monitoring, along with 20 workout modes.
-
#MidweekMotivation: Malaika Arora's New Leg Workout Will Make Your Jaws Drop! Watch Video
Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.
-
Happy Birthday To The Fitness Diva Of B’wood- Malaika Arora: Decoding Her Secret To Being So Fit And Fab At 45!
Malaika Arora leaves no stone unturned when it comes to spreading awareness about fitness. The stunning actress is one of those Bollywood stars who believe in religiously sweating it out in the gym, despite a jam-packed schedule.
-
Nimrat Kaur's Tryst With Fitness: Yoga, Pilates And Combat Training
Actress Nimrat Kaur includes a variety of workouts in her fitness regime, like Yoga, Pilates and combat training. Read here to know all secrets behind Nimrat Kaur's toned and fit body.
