Pilates For Men And Women

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  Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

  Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.

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  The More You Sweat The More Fat You Lose- True Or Just A Myth? And More

  Weight loss myths: "Don't even get me started," the celebrity fitness trainer wrote. She discussed these myths on Instagram Reels.

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  This Is What Keeps Kareena Kapoor Khan Super Fit: Know All About Her Favourite Workout

  Kareena Kapoor Khan has been spotted doing Pilates quite often. Pilates is a full-body workout that does wonders for people who want to lose weight.

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  The Secret To Sohail Khan's Super Fit Body: Yasmin Karachiwala Reveals In This Video

  Bollywood actor/director Sohail Khan joins Yasminn Karachiwala in her aim to spread awareness about how Pilates is an important exercise regime for both men and women. Watch video to know more.

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  Do Men Do Pilates? Soccer Star Ronaldo Has The Perfect Reply

  Pilates can be just as challenging as any other exercise and give amazing results for both men and women