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Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
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Pulls And Planks: Beginners, You Can Perform These Exercises In No Time
Don't let time-crunch or beginner-level doubts sabotage your workout plan. Here are some exercises you can try.
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Weight Loss: Game-Changing Technique To Do Planks, Revealed By Kayla Itsines- Try It Now
Weight loss: Planks is a no-equipment full-body exercise that can aid weight loss, melt belly fat and strengthen your core. Learn the "game-changing" technique to do this exercise, right here.
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Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
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Lunch Break Workout: Plank Jacks, Lunges And Other Exercises You Can Do In Just 10 Minutes
Lunch break workout: The workout can target your abs, legs back, thighs and abs. Watch the video below to see how each exercise is done and make sure you get the technique right.
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11 Ways To Do Plank, The Most Effective Exercise To Build Core Strength
Practice various styles of planks to not only lose your belly fat but also for immense health benefits.
-
Strengthen Your Core At Home With These Simple Exercises
Core exercises are an important part of every fitness routine. These exercises tighten the abdominal muscles and help you reduce belly fat. Here are a few core exercises you can easily do at home.
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Weight Loss: Avoiding Gym Amidst Coronavirus Outbreak? Here Are Some Tips For Working Out At Home
Weight loss: If you are avoiding the gym because of coronavirus outbreak, then you must exercise at home. Exercising regularly is important for not just weight loss, but also for improving your fitness and immunity.
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Weight Loss: Got Fat Under Your Arms? Do These 5 Exercises At Home To Get Rid Of It Instantly
Weight loss tips: To get rid of fat under your arms, you need to aim for overall weight loss. Read below to some strength training exercises that require nothing more than dumbbells for equipment and can be easily done at home.
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Belly Fat Diet: 6 Ayurvedic Herbs That Can Speed Up Belly Fat Loss
Ayurvedic remedies for belly fat: If you want to get rid of belly fat, make sure you cut down on intake of refined carbs and do exercises targeting your abdominal muscles like planks and burpees. In addition to this, try these Ayurvedic remedies for quick belly fat loss.
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#MondayMotivation: 6 Exercises That Can Help You Have A Slimmer Waistline
Inch loss can be achieved by doing cardio exercises like swimming, running, planks and even ab crunches. Here's everything you need to do to get rid of stubborn belly fat and have a slimmer waistline.
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Is Morning The Best Time To Workout For Weight Loss?
Weight Loss Tips: During the weight loss process, you need to focus on the timings of the workout session as well. The right time for exercising can give you better results. Read here to know what the recent study explained on the timings for the workout session
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Need #MondayMotivation? Watch Shilpa Shetty's Hard Core Workout Video To Get A Flat Stomach
Shilpa Shetty Kundra includes a lot of variety in her workout regime to make sure that the exercises don't become mundane. In the recent workout video, Shilpa was seen working out with her husband Raj Kundra. Take a look.
-
Kick Start Your Day With These Quick Exercises On Bed
There are some quick, gentle yet effective exercises which can be done every morning to give your day a great start.
-
6 Best Core Strengthening Exercises: You Must Try These!
Core strengthening exercises: A strong core provides a stable platform for your arms and legs to produce effective movement and force. It is where your center of gravity is located.
-
Practice These Yogasanas For A Toned Body
By incorporating these asanas into your daily routine, you can achieve a more toned and defined physique while also benefiting from the mental clarity and stress reduction that yoga offers.
-
Pulls And Planks: Beginners, You Can Perform These Exercises In No Time
Don't let time-crunch or beginner-level doubts sabotage your workout plan. Here are some exercises you can try.
-
Weight Loss: Game-Changing Technique To Do Planks, Revealed By Kayla Itsines- Try It Now
Weight loss: Planks is a no-equipment full-body exercise that can aid weight loss, melt belly fat and strengthen your core. Learn the "game-changing" technique to do this exercise, right here.
-
Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
-
Lunch Break Workout: Plank Jacks, Lunges And Other Exercises You Can Do In Just 10 Minutes
Lunch break workout: The workout can target your abs, legs back, thighs and abs. Watch the video below to see how each exercise is done and make sure you get the technique right.
-
11 Ways To Do Plank, The Most Effective Exercise To Build Core Strength
Practice various styles of planks to not only lose your belly fat but also for immense health benefits.
-
Strengthen Your Core At Home With These Simple Exercises
Core exercises are an important part of every fitness routine. These exercises tighten the abdominal muscles and help you reduce belly fat. Here are a few core exercises you can easily do at home.
-
Weight Loss: Avoiding Gym Amidst Coronavirus Outbreak? Here Are Some Tips For Working Out At Home
Weight loss: If you are avoiding the gym because of coronavirus outbreak, then you must exercise at home. Exercising regularly is important for not just weight loss, but also for improving your fitness and immunity.
-
Weight Loss: Got Fat Under Your Arms? Do These 5 Exercises At Home To Get Rid Of It Instantly
Weight loss tips: To get rid of fat under your arms, you need to aim for overall weight loss. Read below to some strength training exercises that require nothing more than dumbbells for equipment and can be easily done at home.
-
Belly Fat Diet: 6 Ayurvedic Herbs That Can Speed Up Belly Fat Loss
Ayurvedic remedies for belly fat: If you want to get rid of belly fat, make sure you cut down on intake of refined carbs and do exercises targeting your abdominal muscles like planks and burpees. In addition to this, try these Ayurvedic remedies for quick belly fat loss.
-
#MondayMotivation: 6 Exercises That Can Help You Have A Slimmer Waistline
Inch loss can be achieved by doing cardio exercises like swimming, running, planks and even ab crunches. Here's everything you need to do to get rid of stubborn belly fat and have a slimmer waistline.
-
Is Morning The Best Time To Workout For Weight Loss?
Weight Loss Tips: During the weight loss process, you need to focus on the timings of the workout session as well. The right time for exercising can give you better results. Read here to know what the recent study explained on the timings for the workout session
-
Need #MondayMotivation? Watch Shilpa Shetty's Hard Core Workout Video To Get A Flat Stomach
Shilpa Shetty Kundra includes a lot of variety in her workout regime to make sure that the exercises don't become mundane. In the recent workout video, Shilpa was seen working out with her husband Raj Kundra. Take a look.
-
Kick Start Your Day With These Quick Exercises On Bed
There are some quick, gentle yet effective exercises which can be done every morning to give your day a great start.
-
6 Best Core Strengthening Exercises: You Must Try These!
Core strengthening exercises: A strong core provides a stable platform for your arms and legs to produce effective movement and force. It is where your center of gravity is located.
