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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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How This Modest Indian Snack Became A Worldwide Superfood
Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.
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Weight Loss: All You Need To Know About Plant Protein
According to studies, plant-based protein sources can help reduce the risk of developing several diseases such as heart disease, diabetes and some cancers.
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Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
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10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet
Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.
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What Tastes Like Meat But Is Not Meat? Here Are 5 Food Items To Answer Your Question
Trying on a new diet? Or just bored of the monotonous food lifestyle? We have rounded up a list of meat-less foods to tantalise your tastebuds
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Green Peas: Know The Many Health Benefits Of This Excellent Protein Source
As per Lovneet Batra, green peas are rich in protein and help control blood sugar levels.
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High-Protein Breakfast: Try This Unique Dosa Recipe Made With 2 Dals
The plant-protein dosa recipe was shared by Food Safety And Standards Authority Of India (FSSAI) on their official Twitter handle
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7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
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Protein-rich Foods For Different Dietary Preferences
Adding enough protein to your diet can be tough, especially as a vegetarian or plant-based dieter. Here are 7 protein-rich foods to add to your diet.
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Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer
Those who prefer plant-based protein sources can try these seeds that are readily available in the market.
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Want To Know About Plant-Based Protein Sources? Here's What Fitness Trainer Vinod Channa Has To Say
Those who prefer plant-based protein sources can try these seeds that are readily available in the market
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High-Protein Lunch: These 7 Delicious Soya Recipes Will Be Ready In No Time
Soy is one of the most widely consumed plant proteins. Here we bring you some yummy and high protein soya recipes to make at home.
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Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
-
Weight Loss: Health Benefits Of Kala Chana (Black Chickpea) That May Help You Shed Extra Kilos
Looking to lose some weight? Start snacking healthy with kala chana for an easier weight loss journey
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
How This Modest Indian Snack Became A Worldwide Superfood
Makhana, a seed from the water lily plant, has transformed from a regional Indian snack into a global superfood sensation.
-
Weight Loss: All You Need To Know About Plant Protein
According to studies, plant-based protein sources can help reduce the risk of developing several diseases such as heart disease, diabetes and some cancers.
-
Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.
-
10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet
Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.
-
What Tastes Like Meat But Is Not Meat? Here Are 5 Food Items To Answer Your Question
Trying on a new diet? Or just bored of the monotonous food lifestyle? We have rounded up a list of meat-less foods to tantalise your tastebuds
-
Green Peas: Know The Many Health Benefits Of This Excellent Protein Source
As per Lovneet Batra, green peas are rich in protein and help control blood sugar levels.
-
High-Protein Breakfast: Try This Unique Dosa Recipe Made With 2 Dals
The plant-protein dosa recipe was shared by Food Safety And Standards Authority Of India (FSSAI) on their official Twitter handle
-
7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
Protein-rich Foods For Different Dietary Preferences
Adding enough protein to your diet can be tough, especially as a vegetarian or plant-based dieter. Here are 7 protein-rich foods to add to your diet.
-
Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer
Those who prefer plant-based protein sources can try these seeds that are readily available in the market.
-
Want To Know About Plant-Based Protein Sources? Here's What Fitness Trainer Vinod Channa Has To Say
Those who prefer plant-based protein sources can try these seeds that are readily available in the market
-
High-Protein Lunch: These 7 Delicious Soya Recipes Will Be Ready In No Time
Soy is one of the most widely consumed plant proteins. Here we bring you some yummy and high protein soya recipes to make at home.
-
Plant-Based Foods Aren't A Passing Trend: The Smart Protein Movement Is Here To Stay
With market momentum picking up, questions about 'why' and 'how' to source these foods are simply turning into - 'what's for dinner?'
-
Weight Loss: Health Benefits Of Kala Chana (Black Chickpea) That May Help You Shed Extra Kilos
Looking to lose some weight? Start snacking healthy with kala chana for an easier weight loss journey
