AllNews'Plyometric Workouts For Muscles' - 1 News Result(s)Build Muscle Strength In Short Intervals With This Explosive Plyometric Workout By Yasmin KarachiwalaHealth | Edited by NDTV Health Desk | Wednesday October 6, 2021 Yasmin Karachiwala says the main focus of plyometric training is to expand and contract muscles as quickly as possible. www.ndtv.com'Plyometric Workouts For Muscles' - 1 News Result(s)Build Muscle Strength In Short Intervals With This Explosive Plyometric Workout By Yasmin KarachiwalaHealth | Edited by NDTV Health Desk | Wednesday October 6, 2021 Yasmin Karachiwala says the main focus of plyometric training is to expand and contract muscles as quickly as possible. www.ndtv.comYour search did not match any documentsA few suggestionsMake sure all words are spelled correctlyTry different keywordsTry more general keywordsCheck the NDTV Archives:https://archives.ndtv.com