Pms And Diet
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Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
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PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
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"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
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Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
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Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.Â
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Facing Extreme PMS Symptoms? Expert Suggests Essential Nutrients To Reduce The Effects
There are certain nutrients that helps in reducing PMS symptoms.
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Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
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When PM Suggested Consulting Vaidya To Chief Justice During Covid
In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.
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New Year 2025: 6 Diet Resolutions You Can Actually Stick To
"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.
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Inside Rishi Sunak's Diet - What He Eats For Breakfast, His Go-To Treat And More
UK's new Prime Minister Rishi Sunak revealed all about his diet and first job at a restaurant in a podcast.
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Menstruation: Best Exercises For PMS Symptoms
In this article, we discuss exercises that have been proven to reduce PMS symptoms.
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Want Relief From Menstrual Cramps? This Salad Recipe By Pooja Makhija May Help
Pooja Makhija shared a recipe for healthy salad that may help provide relief from menstrual cramps, water retention and cramps.
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Neeraj Chopra To Launch Prime Minister's Mission
Tokyo Olympics gold medallist Neeraj Chopra will visit Sanskardham School in Ahmedabad on December 4 and launch Prime Minister Narendra Modi's mission to spread awareness about balanced diet, fitness and sports.
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PV Sindhu Finally Eats Ice Cream With PM Modi, Neeraj Chopra Eats Churma
At a breakfast interaction, PV Sindhu finally got to enjoy ice cream with PM Modi as the latter had promised, while Neeraj Chopra tried sweet Churma.
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5 Early Signs Of Menstruation: Here's How You Can Deal With These Symptoms
Your body gives you several signs before your monthly period. Here are some of these. Celebrity nutritionist Pooja Makhija also shares simple tips to manage these symptoms.
-
Why You Should Eat Makhanas Every Day - These Benefits Are Not To Be Ignored
Makhana Health Benefits: What makes makhana a superfood, and why should you include it in your daily diet? Let's explore its health benefits and some easy ways to enjoy this nutritious snack.
-
PM Modi Eats Makhana 300 Days A Year; Here's Why You Should Too
Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium, iron, and phosphorus.
-
"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
-
Nutritionist Suggests Key Tips To Cope With PMS Cravings
Here are key strategies that can help you deal with PMS Cravings.
-
Struggling With PMS? Try Palak Nagpal’s Top 3 Drink Recommendations For Relief
Nutritionist Palak Nagpal is offering a refreshing take on how to ease PMS discomfort.Â
-
Facing Extreme PMS Symptoms? Expert Suggests Essential Nutrients To Reduce The Effects
There are certain nutrients that helps in reducing PMS symptoms.
-
Millionaire Who Is Spending $2 Million To Reverse Age Shares Tips To Get "Perfect Sleep Score"
The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.
-
When PM Suggested Consulting Vaidya To Chief Justice During Covid
In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.
-
New Year 2025: 6 Diet Resolutions You Can Actually Stick To
"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.
-
Inside Rishi Sunak's Diet - What He Eats For Breakfast, His Go-To Treat And More
UK's new Prime Minister Rishi Sunak revealed all about his diet and first job at a restaurant in a podcast.
-
Menstruation: Best Exercises For PMS Symptoms
In this article, we discuss exercises that have been proven to reduce PMS symptoms.
-
Want Relief From Menstrual Cramps? This Salad Recipe By Pooja Makhija May Help
Pooja Makhija shared a recipe for healthy salad that may help provide relief from menstrual cramps, water retention and cramps.
-
Neeraj Chopra To Launch Prime Minister's Mission
Tokyo Olympics gold medallist Neeraj Chopra will visit Sanskardham School in Ahmedabad on December 4 and launch Prime Minister Narendra Modi's mission to spread awareness about balanced diet, fitness and sports.
-
PV Sindhu Finally Eats Ice Cream With PM Modi, Neeraj Chopra Eats Churma
At a breakfast interaction, PV Sindhu finally got to enjoy ice cream with PM Modi as the latter had promised, while Neeraj Chopra tried sweet Churma.
-
5 Early Signs Of Menstruation: Here's How You Can Deal With These Symptoms
Your body gives you several signs before your monthly period. Here are some of these. Celebrity nutritionist Pooja Makhija also shares simple tips to manage these symptoms.
