Pms Diet

There are certain nutrients that helps in reducing PMS symptoms.

The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.

In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.

Prime Minister Narendra Modi is Sattvic diet for 11-days, prior to 'Pran Pratishtha' ceremony of Ayodhya's Ram Mandir on January 22, 2024.

Do you crave chips or salted crackers in the days leading upto your period? This article is for you.

From jowar vegetable upma to ragi dosa, bajre ki tikki to bajra khichdi, these food items made of millets will now be part of the menu of Parliament House canteens.

"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.

UK's new Prime Minister Rishi Sunak revealed all about his diet and first job at a restaurant in a podcast.

In this article, we discuss exercises that have been proven to reduce PMS symptoms.

Pooja Makhija shared a recipe for healthy salad that may help provide relief from menstrual cramps, water retention and cramps.

Tokyo Olympics gold medallist Neeraj Chopra will visit Sanskardham School in Ahmedabad on December 4 and launch Prime Minister Narendra Modi's mission to spread awareness about balanced diet, fitness and sports.

At a breakfast interaction, PV Sindhu finally got to enjoy ice cream with PM Modi as the latter had promised, while Neeraj Chopra tried sweet Churma.

Your body gives you several signs before your monthly period. Here are some of these. Celebrity nutritionist Pooja Makhija also shares simple tips to manage these symptoms.

Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.

While talking about the importance of following a nutritious diet, Prime Minister Narendra Modi, during his monthly Mann ki Baat radio programme, announced that September will be observed as "Nutrition Month".

There are certain nutrients that helps in reducing PMS symptoms.

The tech mogul revealed that he sleeps by 8:30 pm and wakes up by 5 am every day so that he can have morning time to himself.

In a notable revelation, the Chief Justice of India DY Chandrachud on Thursday disclosed his adoption of a vegan diet and commitment to practicing yoga as integral components of his lifestyle.

Prime Minister Narendra Modi is Sattvic diet for 11-days, prior to 'Pran Pratishtha' ceremony of Ayodhya's Ram Mandir on January 22, 2024.

Do you crave chips or salted crackers in the days leading upto your period? This article is for you.

From jowar vegetable upma to ragi dosa, bajre ki tikki to bajra khichdi, these food items made of millets will now be part of the menu of Parliament House canteens.

"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.

UK's new Prime Minister Rishi Sunak revealed all about his diet and first job at a restaurant in a podcast.

In this article, we discuss exercises that have been proven to reduce PMS symptoms.

Pooja Makhija shared a recipe for healthy salad that may help provide relief from menstrual cramps, water retention and cramps.

Tokyo Olympics gold medallist Neeraj Chopra will visit Sanskardham School in Ahmedabad on December 4 and launch Prime Minister Narendra Modi's mission to spread awareness about balanced diet, fitness and sports.

At a breakfast interaction, PV Sindhu finally got to enjoy ice cream with PM Modi as the latter had promised, while Neeraj Chopra tried sweet Churma.

Your body gives you several signs before your monthly period. Here are some of these. Celebrity nutritionist Pooja Makhija also shares simple tips to manage these symptoms.

Cravings: From PMS to hormonal imbalance, read here to know the many reasons you get cravings, and what you can do to overcome then.

While talking about the importance of following a nutritious diet, Prime Minister Narendra Modi, during his monthly Mann ki Baat radio programme, announced that September will be observed as "Nutrition Month".