Pooja Makhija

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  Do You Really Need Appetite Suppressants For Weight Loss? Nutritionist Answers

  Pooja Makhija shares that a study published in the Journal of Cell Metabolism (2016) stated that natural hunger cues indicate an improved metabolic rate and smarter insulin sensitivity.

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  10 Health Benefits Of Gudhal Oil

  Here we share a list of ways in which using hibiscus oil can be beneficial for your health.

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  These Nutritionist-Recommended Foods Can Keep Altitude Sickness At Bay

  Pooja Makhija recommends having anti-oxygen-rich foods like berries, nuts and green tea when visiting mountainous regions.

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  Are Vitamins Actually Harming Your Body? Nutritionist Explains How

  Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements

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  Got A Sweet Tooth? Nutritionist Suggests Tasty And Healthy Avocado Dessert Recipe

  Pooja Makhija shares a quicky and healthy dessert recipe made from avocados!

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  Overnight Poha: Nutritionist's Desi Take On Overnight Oats

  Nutritionist Pooja Makhija’s recipe includes two variations – one sweet and one savoury – each offering its own distinct flavours 

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  Here's How Consuming Avocados Can Boost Your Overall Health

  Below are some health benefits you can achieve from consuming avocados,

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  Here's How The HMF Rule Can Help Beat Constipation Effectively

  In an Instagram video, nutritionist Pooja Makhija shared the HMF rule that can help effectively eliminate and prevent constipation. Keep reading to know how.

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  Here's Why It Is Crucial To Prioritize Your Protein Intake

  Nutritionist Pooja Makhija highlighted that around 73% of Indians do not get adequate proteins.

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  Craving Dessert While Losing Weight? Try This 4-Ingredient Pistachio Ice Cream

  With just four simple ingredients from your kitchen - hung curd, dates puree, almond butter, and chopped pistachios - you can whip up this divine ice cream.

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  Bigg Boss OTT 2: Pooja Bhatt Says Divorce Was The "Lowest Phase" Of Her Life - "It Felt Like Death"

  Pooja Bhatt and Manish Makhija got divorced in 2014

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  Bigg Boss OTT 2: Pooja Bhatt On Equation With Ex-Husband Manish Makhija

  "But I wasn't ready to have kids at that point. I want kids and I love kids but at that point, I didn't want kids," Pooja Bhatt said

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  Want A Protein-Rich Dessert? Nutritionist Shares Healthy Chocolate Cream Recipe

  Nutritionist Pooja Makhija recently shared an easy recipe for making a sugar-free chocolate dessert. Find out more below.

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  Pooja Makhija Shares Benefits Of Adding Seeds To Your Diet

  Pooja Makhija has shared why these seeds are beneficial to your health.

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  Nutritionist Pooja Makhija Shares Healthy Way To Add Raw Mangoes To Every Meal

  Nutritionist Pooja Makhija recently posted a quick recipe for a green mango chutney that you can pair with many foods. Find out more below.