Poor Eating Habits
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5 Surprising Food Habits That Are Making You Overeat ... And How To Change Them
Do you have a habit of eating too fast or watching your favourite show while having your meals? Here are 5 such habits that could be messing with your health and how you can fix them.
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These 8 Foods Might Be Disrupting Your Quality Of Sleep
A poor diet or eating certain foods can disrupt your quality of sleep. Here are the foods you must avoid.
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Skip These 6 Unhealthy Eating Habits For Better Long Term Health
Watch out for these unhealthy eating habits to not only stay fit but also maintain good health in the long run.
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Eliminate Gas, Bloating And Indigestion With This Simple Drink Made At Home
Digestive issues are quite common. But a few simple home remedies can help you deal with these issues. Here's is one of these you need to try.
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Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity
Acidity is a common issues that many experience at some point or the other. You can fight acidity by following simple do's and don'ts. Read here to know some of these.
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Experiencing Headaches? 5 Unusual Reasons You Are Having Frequent Headaches
Are you experiencing headaches too often? There can be many possible reasons behind a headache that you might not know. From body posture to poor eating habits some strange reasons can give you headache. Here are some strange causes of headaches.
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Heart Diseases Risk: Preserve Your Heart Health With These Simple Do's And Don'ts
Here are some healthy practices which should be a part of your routine to reduce the risk of heart diseases. Heart is an important part of the human body. The dietary habits and lifestyle followed today puts you at a higher risk of heart diseases.
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Weight Loss: Get Rid Of Belly Fat With Protein-Rich Foods; Here's How It Works
Belly fat can affect your health in many ways. Adding protein-rich foods to your diet can help you lose weight and burn belly fat. Here is the relation between belly fat and protein. Also, know the best protein-rich foods which can help you reduce belly fat.
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Home Remedies For Acne: Try These Kitchen Ingredients To Fight Acne; Know Ways To Use
Acne remedies: Are you tired of using different skin care products to fight acne? Do not worry anymore the most inexpensive ways to fight acne are hidden inside your kitchen. Read here to know all the kitchen ingredients that can be used to fight acne.
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Heart Health: Artery Cleansing Foods You Must Include In Your Diet
Artery Cleansing Food: Arteries play an essential role in transportation of oxygen-rich blood to different parts of the body. But some factors can lead to clogged arteries which can cause difficulty in a smooth flow of the blood. Here are some foods which can help you prevent clogged arteries.
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Skin Care Tips: 5 Mistakes You Should Avoid For A Glowing Skin
Skin care tips: Some common habits can ruin your skin health. These poor habits can steal your natural glow and make your skin look dull. Ditch these habits today and keep your skin healthy and glowing.
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Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
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Is It A Great Idea To Put Television In Your Bedroom? Not Really! Here's Why
The early years are a critical period for a child's development and how watching a lot of TV deprives the child of enriching developmental activities, causes less optimal body mass, poor eating habits, and socio-emotional difficulties as a teenager.
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High Sugar Cereal Ads May Up Obesity And Cancer Risk Among Kids: Study
Poor eating habits like eating not enough fruits and vegetables or eating too much sugar, can lead to obesity, a known risk factor for 13 cancers, the study noted.
-
3 Simple Tips To Help You Battle Weight Issues Like A Pro
Unhealthy eating, physical inactivity, poor nutrition, irregular meal timings and skipping your meals can lead to several health problems.
-
5 Surprising Food Habits That Are Making You Overeat ... And How To Change Them
Do you have a habit of eating too fast or watching your favourite show while having your meals? Here are 5 such habits that could be messing with your health and how you can fix them.
-
These 8 Foods Might Be Disrupting Your Quality Of Sleep
A poor diet or eating certain foods can disrupt your quality of sleep. Here are the foods you must avoid.
-
Skip These 6 Unhealthy Eating Habits For Better Long Term Health
Watch out for these unhealthy eating habits to not only stay fit but also maintain good health in the long run.
-
Eliminate Gas, Bloating And Indigestion With This Simple Drink Made At Home
Digestive issues are quite common. But a few simple home remedies can help you deal with these issues. Here's is one of these you need to try.
-
Experiencing Acidity More Often? Stress Could Be The Culprit! Follow These Rules To Avoid Acidity
Acidity is a common issues that many experience at some point or the other. You can fight acidity by following simple do's and don'ts. Read here to know some of these.
-
Experiencing Headaches? 5 Unusual Reasons You Are Having Frequent Headaches
Are you experiencing headaches too often? There can be many possible reasons behind a headache that you might not know. From body posture to poor eating habits some strange reasons can give you headache. Here are some strange causes of headaches.
-
Heart Diseases Risk: Preserve Your Heart Health With These Simple Do's And Don'ts
Here are some healthy practices which should be a part of your routine to reduce the risk of heart diseases. Heart is an important part of the human body. The dietary habits and lifestyle followed today puts you at a higher risk of heart diseases.
-
Weight Loss: Get Rid Of Belly Fat With Protein-Rich Foods; Here's How It Works
Belly fat can affect your health in many ways. Adding protein-rich foods to your diet can help you lose weight and burn belly fat. Here is the relation between belly fat and protein. Also, know the best protein-rich foods which can help you reduce belly fat.
-
Home Remedies For Acne: Try These Kitchen Ingredients To Fight Acne; Know Ways To Use
Acne remedies: Are you tired of using different skin care products to fight acne? Do not worry anymore the most inexpensive ways to fight acne are hidden inside your kitchen. Read here to know all the kitchen ingredients that can be used to fight acne.
-
Heart Health: Artery Cleansing Foods You Must Include In Your Diet
Artery Cleansing Food: Arteries play an essential role in transportation of oxygen-rich blood to different parts of the body. But some factors can lead to clogged arteries which can cause difficulty in a smooth flow of the blood. Here are some foods which can help you prevent clogged arteries.
-
Skin Care Tips: 5 Mistakes You Should Avoid For A Glowing Skin
Skin care tips: Some common habits can ruin your skin health. These poor habits can steal your natural glow and make your skin look dull. Ditch these habits today and keep your skin healthy and glowing.
-
Mind The Midnight Munchies: 5 Shocking Side-Effects Of Eating Late At Night
Late-night snacking may be more insidious than just a poor eating habit. If you're a person who is a slave to midnight munchies, then you must know about these potentially harmful effects of your habit.
-
Is It A Great Idea To Put Television In Your Bedroom? Not Really! Here's Why
The early years are a critical period for a child's development and how watching a lot of TV deprives the child of enriching developmental activities, causes less optimal body mass, poor eating habits, and socio-emotional difficulties as a teenager.
-
High Sugar Cereal Ads May Up Obesity And Cancer Risk Among Kids: Study
Poor eating habits like eating not enough fruits and vegetables or eating too much sugar, can lead to obesity, a known risk factor for 13 cancers, the study noted.
-
3 Simple Tips To Help You Battle Weight Issues Like A Pro
Unhealthy eating, physical inactivity, poor nutrition, irregular meal timings and skipping your meals can lead to several health problems.
