Portion Control
- All
- News
- Videos
- Web Stories
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Nutritionist Explains How To Plate For Each Meal For Long Term Health
The power of a balanced plate lies in its capacity to offer a broad range of nutrients that promote overall wellness.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
-
2 Women Killed As Portion Of 4-Storey Structure Collapses In Mumbai
At least two women were killed when a portion of a four-storey structure came crashing down in a slum at Wadala here late on Friday, the BMC Disaster Control said.
-
Collapsed US Bridge To Be Blasted Into Pieces, Removed From Ship
US crews in Baltimore plan to set off controlled explosions on Monday to allow them to remove a portion of the collapsed Francis Scott Key Bridge from the bow of the massive container ship that toppled the span in March.
-
Can't Digest Gluten? Here's Why You Might Need To Go Gluten-Free (And When You Don't!)
Is gluten really bad for you? Let's dive into the science behind gluten and whether you should go gluten-free.
-
Craving Something Tasty and Healthy? This Stir-Fry Veggie Recipe Has Your Back
Looking for more ways to add veggies to your diet? Try this nutritionist-approved simple, healthy and tasty stir-fry veggies recipe.
-
Google Adds a New Gemini AI Feature That Will Let Users Fine-Tune Its Responses
Google has introduced a new feature for Gemini, its artificial intelligence (AI)-powered chatbot. The new feature provides users with granular control over the generated response to a prompt and allows them to make changes to a particular portion of the text. Users can regenerate the selected portion, edit its length or get it entirely removed.
-
Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.
-
How To Control Your Meal Portion At Indian Wedding? Watch Viral Video
In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.
-
5 Belly-Friendly Treats That Won't Sabotage Your Weight Loss Goals
Want to lose weight but always feel like snacking all the time? Here are five healthy, tasty, and natural snacks to add to your daily diet. P.S.: all snacks are rich in anti-inflammatory properties.
-
Overeating, No More! Expert Shares A Quick Hack To Control Your Portions
Overeating is a classic instance of 'eyes growing bigger than your stomach' - it is a phenomenon when you eat more than your body requires. Let's find out to control it.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Tips To Maintain Healthy Weight
Healthy Weight Tips: By incorporating evidence-based strategies into your daily routine, you can achieve and maintain a healthy weight while enhancing your overall health and longevity.
-
Nutritionist Explains How To Plate For Each Meal For Long Term Health
The power of a balanced plate lies in its capacity to offer a broad range of nutrients that promote overall wellness.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
6 High-Carb Foods You Should Not Skip From Your Weight Loss Diet
Carbs are important for the day-to-day functioning of our body. Instead of cutting carbs completely from your diet, try these high-carb foods in portion control that will also provide you with other essential nutrients and fibre.
-
2 Women Killed As Portion Of 4-Storey Structure Collapses In Mumbai
At least two women were killed when a portion of a four-storey structure came crashing down in a slum at Wadala here late on Friday, the BMC Disaster Control said.
-
Collapsed US Bridge To Be Blasted Into Pieces, Removed From Ship
US crews in Baltimore plan to set off controlled explosions on Monday to allow them to remove a portion of the collapsed Francis Scott Key Bridge from the bow of the massive container ship that toppled the span in March.
-
Can't Digest Gluten? Here's Why You Might Need To Go Gluten-Free (And When You Don't!)
Is gluten really bad for you? Let's dive into the science behind gluten and whether you should go gluten-free.
-
Craving Something Tasty and Healthy? This Stir-Fry Veggie Recipe Has Your Back
Looking for more ways to add veggies to your diet? Try this nutritionist-approved simple, healthy and tasty stir-fry veggies recipe.
-
Google Adds a New Gemini AI Feature That Will Let Users Fine-Tune Its Responses
Google has introduced a new feature for Gemini, its artificial intelligence (AI)-powered chatbot. The new feature provides users with granular control over the generated response to a prompt and allows them to make changes to a particular portion of the text. Users can regenerate the selected portion, edit its length or get it entirely removed.
-
Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.
-
How To Control Your Meal Portion At Indian Wedding? Watch Viral Video
In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.
-
5 Belly-Friendly Treats That Won't Sabotage Your Weight Loss Goals
Want to lose weight but always feel like snacking all the time? Here are five healthy, tasty, and natural snacks to add to your daily diet. P.S.: all snacks are rich in anti-inflammatory properties.
-
Overeating, No More! Expert Shares A Quick Hack To Control Your Portions
Overeating is a classic instance of 'eyes growing bigger than your stomach' - it is a phenomenon when you eat more than your body requires. Let's find out to control it.
