Post Pregnancy Weight

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  Post-Pregnancy Diet: 5 Best Foods For New Mothers, According To Nutritionist

  "A large part of self care is the food we choose to nourish ourselves with. Here are the Top 5 foods that have really helped me after delivery." writes Lovneet Batra

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  Anita Hassanandani's Weight Loss Journey Begins With Masala Makhana

  Actor Anita Hassanandani opted for this nutritious and healthy snack item on day 1 of her diet

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  World Breastfeeding Week 2020: Know How Breastfeeding Helps In Post Pregnancy Weight Loss; Healthy Tips New Mothers Should Follow

  World breastfeeding week 2020: Breastfeeding helps provide the right nutrition to the baby. It is beneficial for the mother as well. Many don't know that breastfeeding can help in weight loss too. Read here to know how.

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  Sania Mirza Shares Secrets Of Her Post-Pregnancy Weight Loss. Watch

  Sania Mirza revealed in an Instagram post on Tuesday that she lost 26 kgs in four months after giving birth. She credited her weight loss to "a lot of hard work, discipline and dedication".

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  Arjun Rampal's Girlfriend Gabriella Demetriades Shares Before-After Pregnancy Pics Post Massive Weight Loss

  "All I can say it, don't stop your regime during pregnancy," wrote Gabriella

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  Neha Dhupia Says Before Pregnancy Announcement, She 'Was Frowned Upon For Putting On Weight'

  "I have also continuously been working, and did not go public about my situation, and I was frowned upon," said Neha Dhupia

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  Here's How You Can Lose Post-Pregnancy Weight

  A balanced diet and light exercising can help you lose weight post-pregnancy.

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  Kareena Kapoor Is Making Us Look Bad Again. See Pic From Her Gym Routine

  Kareena Kapoor's fitness routine also includes various forms of Pilates and Battle Rope exercises

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  Celebrity Trainer Vinod Channa: How Shilpa Shetty Lost 32 Kg Post Pregnancy

  According to celebrity trainer Vinod Channa, Shilpa Shetty's weight loss is one of the best instances of post-pregnancy transformation.

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  Lose Post-Pregnancy Weight Like A Celebrity: Secret Tips Revealed

  These Bollywood divas embraced motherhood and focused on the beautiful journey that it is, instead of really getting worried about the weight they put on. And undoubtedly, they all came back in shape like a real superstar.

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  Here's How You Can Get Rid Of Post Pregnancy Belly Fat

  Though post pregnancy belly fat can be tough to get rid of, these tips can help you speed up the process.

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  Say Adios To Post Pregnancy Flab With These Yogasanas

  Losing weight gets easier with these yoga poses.

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  Must-Have Foods that Newbie Mothers Should Consume

  New mothers are required to pay heed to their dietary needs after delivery as it is not only good for their newborn but also for themselves. Eating nutritious meals for the first few days after delivery can help mothers recover sooner and boost their energy levels.

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  Ajwain Can Help Cut Belly Fat Post Delivery: Health Benefits

  The benefits of carom seeds for pregnant women are many. This super spice is capable of treating ailments for both mom and baby.

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  Kareena Kapoor Khan's Inspiring Weight Loss Journey Post Pregnancy

  Kareena Kapoor Khan, the new mother in Bollywood, is a motivation for a lot of women who are going through the post pregnancy phase.