Pranayam
- All
- News
- Videos
- Web Stories
-
Vidya Malavade Is Turning To These Amazing Yoga Asanas To Beat The Heat, Both "Physically And Mentally"
Vidya Malavade is choosing yoga to combat the summer's scorching heat
-
Watch: "Visited 22 Pujas In 4 Hours, Thanks To ...," Says Nitin Gadkari
Union minister Nitin Gadkari said from 8pm to midnight, he visited 22 puja sites yesterday, without feeling exhausted. His daily regimen of Pranayam and exercise made that possible, he revealed
-
Yoga For Pain Management: Follow These Five Tips For Effective Results
Yoga improves your physical mobility and helps in chronic pain management. Read here to know from the expert some yoga poses and other tips to manage chronic pain at home.
-
The Incredible Benefits Of Bhramari Pranayama (Humming Bee Breath)
While there are various types of pranayama, bhramari pranayama in yoga helps in increasing the production of nitric oxide by 15 times
-
Lok Sabha Election 2019: Rajyavardhan Rathore Does Pranayam Before Nomination, Ramdev By His Side
Union minister Rajyavardhan Singh Rathore is an Olympic shooter, former armyman and a fitness enthusiast. And he displayed his love for a healthy lifestyle today by walking half a kilometre to the Jaipur collectorate and performing pranayam - a Yoga breathing technique - before filing his nomination for the Jaipur Rural seat.
-
International Yoga Day: Top 5 Yoga Poses For People With Diabetes
International Yoga Day 2018: Diabetes is one of the most common health conditions in India. Read here to know which yoga poses can help in managing diabetes this International Yoga Day.
-
Watch: PM Modi Shares 3D Yoga Video To "Bring Calm And Positivity"
The 3-minute video shared by PM Narendra Modi explains steps to perform the Nadi Shodhan Pranayama and details its benefits.
-
Schools In Madhya Pradesh Asked To Hold Surya Namaskar Sessions Tomorrow
The Madhya Pradesh government has directed all educational institutions in the state to hold Surya Namaskar and Pranayam sessions on January 12, to mark the birth anniversary of spiritual leader Swami Vivekananda.
-
Bhramari Pranayam: How to Practice the Yogic Humming Breath
Breathing lies at the core of human existence. Bhramari Pranayam is believed to improve the melodiousness of the voice. The humming exercise is considered as a form of sound therapy for the brain.
-
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Respiration is closely tied to the heart and the quality of your heart health directly affects the span of your life.
-
How to Do Anulom Vilom: A Pranayam Technique For Breathing Problems
Anulom Vilom, also known as the alternate breathing technique, is excellent for respiratory problems and asthma. It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress at bay.
-
Yoga for Summer: Cooling Pranayam to Beat the Heat
These cooling pranayama techniques are great for people suffering from heatstroke. You can practice them anytime in the day.
-
How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
-
Suffering from High BP? Try Yoga
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has found.
-
Kapalbhati Pranayam: How To Do It, Steps And Benefits
Kapalbhati kriya should always be followed by subtler breathing practices such as anulom vilom
-
Vidya Malavade Is Turning To These Amazing Yoga Asanas To Beat The Heat, Both "Physically And Mentally"
Vidya Malavade is choosing yoga to combat the summer's scorching heat
-
Watch: "Visited 22 Pujas In 4 Hours, Thanks To ...," Says Nitin Gadkari
Union minister Nitin Gadkari said from 8pm to midnight, he visited 22 puja sites yesterday, without feeling exhausted. His daily regimen of Pranayam and exercise made that possible, he revealed
-
Yoga For Pain Management: Follow These Five Tips For Effective Results
Yoga improves your physical mobility and helps in chronic pain management. Read here to know from the expert some yoga poses and other tips to manage chronic pain at home.
-
The Incredible Benefits Of Bhramari Pranayama (Humming Bee Breath)
While there are various types of pranayama, bhramari pranayama in yoga helps in increasing the production of nitric oxide by 15 times
-
Lok Sabha Election 2019: Rajyavardhan Rathore Does Pranayam Before Nomination, Ramdev By His Side
Union minister Rajyavardhan Singh Rathore is an Olympic shooter, former armyman and a fitness enthusiast. And he displayed his love for a healthy lifestyle today by walking half a kilometre to the Jaipur collectorate and performing pranayam - a Yoga breathing technique - before filing his nomination for the Jaipur Rural seat.
-
International Yoga Day: Top 5 Yoga Poses For People With Diabetes
International Yoga Day 2018: Diabetes is one of the most common health conditions in India. Read here to know which yoga poses can help in managing diabetes this International Yoga Day.
-
Watch: PM Modi Shares 3D Yoga Video To "Bring Calm And Positivity"
The 3-minute video shared by PM Narendra Modi explains steps to perform the Nadi Shodhan Pranayama and details its benefits.
-
Schools In Madhya Pradesh Asked To Hold Surya Namaskar Sessions Tomorrow
The Madhya Pradesh government has directed all educational institutions in the state to hold Surya Namaskar and Pranayam sessions on January 12, to mark the birth anniversary of spiritual leader Swami Vivekananda.
-
Bhramari Pranayam: How to Practice the Yogic Humming Breath
Breathing lies at the core of human existence. Bhramari Pranayam is believed to improve the melodiousness of the voice. The humming exercise is considered as a form of sound therapy for the brain.
-
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Respiration is closely tied to the heart and the quality of your heart health directly affects the span of your life.
-
How to Do Anulom Vilom: A Pranayam Technique For Breathing Problems
Anulom Vilom, also known as the alternate breathing technique, is excellent for respiratory problems and asthma. It facilitates proper functioning of the lungs, mitigates stress, lifts up your mood and keeps stress at bay.
-
Yoga for Summer: Cooling Pranayam to Beat the Heat
These cooling pranayama techniques are great for people suffering from heatstroke. You can practice them anytime in the day.
-
How to do Bhastrika Pranayama (The Yogic Breath of Fire): Steps & Benefits
Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.
-
Suffering from High BP? Try Yoga
Practising hatha yoga -- a combination of asanas, pranayam and meditation -- daily as well as maintaining healthy lifestyle may help reduce blood pressure in patients with pre hypertension, a study has found.
-
Kapalbhati Pranayam: How To Do It, Steps And Benefits
Kapalbhati kriya should always be followed by subtler breathing practices such as anulom vilom
