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When Was The First International Yoga Day Celebrated?
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
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Why You Should Include Malaika Arora's Yogic Breathing Technique In Your Wellness Routine
Just like Malaika Arora, include Anulom Vilom Paranayama in your routine because of these benefits.
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PM Modi Performs "Pranayama", Offers Prayers At Ram Setu Site In Tamil Nadu
Prime Minister Narendra Modi on Sunday visited Arichalmunai, a southern tip in Tamil Nadu, in this district as part of his Ramayana-connect visits in the state, and paid floral tributes at the seashore.
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International Yoga Day 2022: Beginner's Guide To Yoga For Better Mental Health
International Yoga Day 2022: Here is your guide to yoga if you are a beginner seeking yoga to improve mental health.
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International Yoga Day 2022: 10 Benefits Of Pranayama (Yogic Breathing Exercises)
International Yoga Day 2022: Here are 10 reasons why you should add Pranayamas to your routine.
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Delhi's Yoga Classes For Covid Patients In Home Isolation From Tomorrow
Delhi residents who are under home isolation due to COVID-19 infection will now be able to learn Yoga asanas and pranayama (breathing exercises), Chief Minister Arvind Kejriwal said today as he launched a new initiative under 'Delhi ki Yogshaala".
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Beach Baby Parineeti Chopra Shares A Stunning Pic From Turkey
"I am so jealous," commented Parineeti's cousin Priyanka Chopra
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Sanjana Sanghi’s “Pranayama Mornings” Begin With Meditation And Dog Therapy
Sanjana Sanghi shared a video clip on Instagram
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20 Minutes Of Pranayama Helps Shilpa Shetty Kundra Curb Anxiety- Watch Video
Pranayama is essentially a mediation practice which involves deep breathing. Doing for 10-20 minutes in a day can make you feel energetic, calm and positive. Know how it helps Shilpa Shetty Kundra curb anxiety, right here.
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"Pranayama" Can Help Boost Immunity Amid Pandemic: PM Modi On Yoga Day
Prime Minister Narendra Modi said today that pranayama can help "boost immunity" as he addressed the nation this morning to mark International Yoga Day event.
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The Incredible Benefits Of Bhramari Pranayama (Humming Bee Breath)
While there are various types of pranayama, bhramari pranayama in yoga helps in increasing the production of nitric oxide by 15 times
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Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
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Delhi's 1st COVID-19 Survivor Recommends ''Pranayama'' For Those Infected
The first person in the national capital, who has recovered from COVID-19, has suggested people infected with the virus to do '' pranayama'', claiming that it is very useful in the course of recovery.
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Watch: BJP MP's Daughter Tells What Helped Her Fight COVID-19 In Hospital
A Karnataka BJP MP's daughter who recovered from COVID-19 has said she did yoga and ''pranayama'' while in hospital quarantine and these were key to defeating the pandemic.
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Stay Stress Free With Yoga, Meditation And Pranayama
Invest in a regular practice of yogic techniques like asanas, pranayama, and meditation practice etc. to beat stress. Here are some techniques you must try.
-
When Was The First International Yoga Day Celebrated?
International Yoga Day 2024: Yoga is an ancient practice that originated in India and combines physical postures (called asanas), breathing exercises (pranayamas) and meditation. Known for improving flexibility, strength and balance.
-
Why You Should Include Malaika Arora's Yogic Breathing Technique In Your Wellness Routine
Just like Malaika Arora, include Anulom Vilom Paranayama in your routine because of these benefits.
-
PM Modi Performs "Pranayama", Offers Prayers At Ram Setu Site In Tamil Nadu
Prime Minister Narendra Modi on Sunday visited Arichalmunai, a southern tip in Tamil Nadu, in this district as part of his Ramayana-connect visits in the state, and paid floral tributes at the seashore.
-
International Yoga Day 2022: Beginner's Guide To Yoga For Better Mental Health
International Yoga Day 2022: Here is your guide to yoga if you are a beginner seeking yoga to improve mental health.
-
International Yoga Day 2022: 10 Benefits Of Pranayama (Yogic Breathing Exercises)
International Yoga Day 2022: Here are 10 reasons why you should add Pranayamas to your routine.
-
Delhi's Yoga Classes For Covid Patients In Home Isolation From Tomorrow
Delhi residents who are under home isolation due to COVID-19 infection will now be able to learn Yoga asanas and pranayama (breathing exercises), Chief Minister Arvind Kejriwal said today as he launched a new initiative under 'Delhi ki Yogshaala".
-
Beach Baby Parineeti Chopra Shares A Stunning Pic From Turkey
"I am so jealous," commented Parineeti's cousin Priyanka Chopra
-
Sanjana Sanghi’s “Pranayama Mornings” Begin With Meditation And Dog Therapy
Sanjana Sanghi shared a video clip on Instagram
-
20 Minutes Of Pranayama Helps Shilpa Shetty Kundra Curb Anxiety- Watch Video
Pranayama is essentially a mediation practice which involves deep breathing. Doing for 10-20 minutes in a day can make you feel energetic, calm and positive. Know how it helps Shilpa Shetty Kundra curb anxiety, right here.
-
"Pranayama" Can Help Boost Immunity Amid Pandemic: PM Modi On Yoga Day
Prime Minister Narendra Modi said today that pranayama can help "boost immunity" as he addressed the nation this morning to mark International Yoga Day event.
-
The Incredible Benefits Of Bhramari Pranayama (Humming Bee Breath)
While there are various types of pranayama, bhramari pranayama in yoga helps in increasing the production of nitric oxide by 15 times
-
Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
-
Delhi's 1st COVID-19 Survivor Recommends ''Pranayama'' For Those Infected
The first person in the national capital, who has recovered from COVID-19, has suggested people infected with the virus to do '' pranayama'', claiming that it is very useful in the course of recovery.
-
Watch: BJP MP's Daughter Tells What Helped Her Fight COVID-19 In Hospital
A Karnataka BJP MP's daughter who recovered from COVID-19 has said she did yoga and ''pranayama'' while in hospital quarantine and these were key to defeating the pandemic.
-
Stay Stress Free With Yoga, Meditation And Pranayama
Invest in a regular practice of yogic techniques like asanas, pranayama, and meditation practice etc. to beat stress. Here are some techniques you must try.
