Prebiotics
- All
- News
- Web Stories
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
What Are Probiotics And Prebiotics? Nutritionist Explains
Explaining the different roles of probiotics and prebiotics, nutritionist Lovneet Batra shared a post on Instagram.
-
Performance Lab Prebiotic Review 2024: Is That Really Beneficial?
Are you looking for a way to improve your gut health along with overall health?
-
Get An Extra Boost Of Nutrition With Functional Foods - Your Secret Shield Against Chronic Diseases
Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.
-
Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
-
Dahi + Honey = Glowing Skin! This Classic Combination Is A Must-Try
Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!
-
5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.
-
Boost Your Gut Health With These 3 Simple Ingredients: Nutritionist Tells How
Gut health: Eating the right foods can help ensure a healthy gut. Here's one such food combination that work wonders for your gut.
-
Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
-
Gut Health: Expert Recommends Adding These Prebiotics To Your Diet
Prebiotics feed your gut bacteria. Here are some prebiotic foods you must add to your diet.
-
Gut-Health: 5 Nutritionist-Approved Prebiotics Foods To Add To Your Grocery List
A lesser-known but close companion to probiotics, they are plant fibres that are not digestible by the body but can help good bacteria grow and survive in the gut.
-
Want A Healthier Gut? Adding Spices And Herbs To Your Meals Could Do The Trick, Says Study
Adding a few pinches of herbs and spices to your meals could possibly give your gut a healthy boost.
-
5 Ways To Improve Your Gut Health
Gut health: Your diet and lifestyle affect gut health in more ways than one. Here are 5 simple steps that can help you achieve a healthy gut.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
What Are Probiotics And Prebiotics? Nutritionist Explains
Explaining the different roles of probiotics and prebiotics, nutritionist Lovneet Batra shared a post on Instagram.
-
Performance Lab Prebiotic Review 2024: Is That Really Beneficial?
Are you looking for a way to improve your gut health along with overall health?
-
Get An Extra Boost Of Nutrition With Functional Foods - Your Secret Shield Against Chronic Diseases
Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.
-
Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
-
Dahi + Honey = Glowing Skin! This Classic Combination Is A Must-Try
Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!
-
5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.
-
Boost Your Gut Health With These 3 Simple Ingredients: Nutritionist Tells How
Gut health: Eating the right foods can help ensure a healthy gut. Here's one such food combination that work wonders for your gut.
-
Nutrition: Is Taking Probiotics Daily A Good Idea? (Pros & Cons)
Taking probiotics daily has several health benefits, including promoting digestive health, better immunity, and promoting mental health.
-
Gut Health: Expert Recommends Adding These Prebiotics To Your Diet
Prebiotics feed your gut bacteria. Here are some prebiotic foods you must add to your diet.
-
Gut-Health: 5 Nutritionist-Approved Prebiotics Foods To Add To Your Grocery List
A lesser-known but close companion to probiotics, they are plant fibres that are not digestible by the body but can help good bacteria grow and survive in the gut.
-
Want A Healthier Gut? Adding Spices And Herbs To Your Meals Could Do The Trick, Says Study
Adding a few pinches of herbs and spices to your meals could possibly give your gut a healthy boost.
-
5 Ways To Improve Your Gut Health
Gut health: Your diet and lifestyle affect gut health in more ways than one. Here are 5 simple steps that can help you achieve a healthy gut.
