Prebiotics
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Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
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This Nutritionist-Approved Gut-Friendly Soup Is A Must-Try
Spinach is loaded with prebiotic fiber, which promotes gut health.
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Microlightning in Water Droplets Could Explain the Origin of Life on Earth
Microlightning, tiny electrical discharges occurring in water droplets from crashing waves or waterfalls, may have played a crucial role in forming organic molecules necessary for life. A study published in Science Advances reveals that these sparks can create carbon-nitrogen bonds, challenging the long-standing Miller-Urey hypothesis. Led by Richa...
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Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
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Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
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How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
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What Are Probiotics And Prebiotics? Nutritionist Explains
Explaining the different roles of probiotics and prebiotics, nutritionist Lovneet Batra shared a post on Instagram.
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Performance Lab Prebiotic Review 2024: Is That Really Beneficial?
Are you looking for a way to improve your gut health along with overall health?
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Get An Extra Boost Of Nutrition With Functional Foods - Your Secret Shield Against Chronic Diseases
Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.
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Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
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Dahi + Honey = Glowing Skin! This Classic Combination Is A Must-Try
Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!
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5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.
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Boost Your Gut Health With These 3 Simple Ingredients: Nutritionist Tells How
Gut health: Eating the right foods can help ensure a healthy gut. Here's one such food combination that work wonders for your gut.
-
Study Suggests Probiotics Can Boost Your Health; Here's How
Keep reading as we share a list of ways in which probiotics can boost your health.
-
This Nutritionist-Approved Gut-Friendly Soup Is A Must-Try
Spinach is loaded with prebiotic fiber, which promotes gut health.
-
Microlightning in Water Droplets Could Explain the Origin of Life on Earth
Microlightning, tiny electrical discharges occurring in water droplets from crashing waves or waterfalls, may have played a crucial role in forming organic molecules necessary for life. A study published in Science Advances reveals that these sparks can create carbon-nitrogen bonds, challenging the long-standing Miller-Urey hypothesis. Led by Richa...
-
Raw Banana Galouti Kebabs: This Nutritionist-Approved Recipe Can Curb Menopause Symptoms
Palak Nagpal revealed that raw bananas are a prebiotic that helps with digestion, immunity and overall gut health.
-
Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
Gut Health: Is Gut Your Second Brain?
This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.
-
How To Plate Your Meal To Lose Weight, Nutritionist Explains
This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.
-
What Are Probiotics And Prebiotics? Nutritionist Explains
Explaining the different roles of probiotics and prebiotics, nutritionist Lovneet Batra shared a post on Instagram.
-
Performance Lab Prebiotic Review 2024: Is That Really Beneficial?
Are you looking for a way to improve your gut health along with overall health?
-
Get An Extra Boost Of Nutrition With Functional Foods - Your Secret Shield Against Chronic Diseases
Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.
-
Gut Health: Here's Why You Must Add Enough Probiotics And Prebiotics To Your Daily Diet
Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.
-
Dahi + Honey = Glowing Skin! This Classic Combination Is A Must-Try
Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!
-
5 Prebiotic Foods That Support Your Gut Health And Digestion - Experts Reveal
Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.
-
Boost Your Gut Health With These 3 Simple Ingredients: Nutritionist Tells How
Gut health: Eating the right foods can help ensure a healthy gut. Here's one such food combination that work wonders for your gut.
