Pregnancy Weight Gain

Here we share strategies to prevent weight gain that might occur after weight loss.

Read on as we discuss the many ways in which maintaining an ideal weight can ensure better health.

A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.

"A large part of self care is the food we choose to nourish ourselves with. Here are the Top 5 foods that have really helped me after delivery." writes Lovneet Batra

Gaining weight can be tough, especially in summer. Here are some tips to help you gain weight in a healthy way.

Pregnancy weight gain: During pregnancy, gaining an ideal weight is different for every pregnant person. There is no such magic number of how many pounds you should gain. It is said, too little weight or too much weight is not healthy for you or your baby.

Garmin’s new feature enables users to track their pregnancy on a weekly basis. It can also track the baby’s growth patterns and offers educational content on nutrition and exercise. This feature is available through the Garmin Connect IQ app and can be enabled in the menstrual cycle section. Once enabled and set up, users can alter their traini...

Weight loss or weight gain during pregnancy depends on what stage you are on. Here's expert tips for you

According to a study, women you eat late at night and have poor diet during pregnancy aremore likely to gain weight.

The researchers from KK Women's and Children's Hospital (KKH), drew data from a large scale birth cohort study, GUSTO (Growing Up in Singapore Towards healthy Outcomes).

Sania Mirza revealed in an Instagram post on Tuesday that she lost 26 kgs in four months after giving birth. She credited her weight loss to "a lot of hard work, discipline and dedication".

The study says that following a simple Mediterranean-style diet might not be able to the overall risk of adverse maternal and offspring complications, but it may help reduce risk of gestational diabetes and weight gain during pregnancy.

Pregnancy loss is associated with a greater risk of cardiovascular diseases, such as heart problems and stroke, according to a recent study.

According to American College of Obstetrics and Gynecology, pregnant women can do around 30 minutes of moderate exercise in a day. This is unless they have any medical condition or are experiencing complications related to pregnancy.

Proper nutrition guidance can help obese and pregnant women safely restrict weight gain. According to a study conducted by Northwestern Medicine, overweight mothers gained 2.5 kgs less during their pregnancy with the help of right nutrition guidance.

Here we share strategies to prevent weight gain that might occur after weight loss.

Read on as we discuss the many ways in which maintaining an ideal weight can ensure better health.

A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.

"A large part of self care is the food we choose to nourish ourselves with. Here are the Top 5 foods that have really helped me after delivery." writes Lovneet Batra

Gaining weight can be tough, especially in summer. Here are some tips to help you gain weight in a healthy way.

Pregnancy weight gain: During pregnancy, gaining an ideal weight is different for every pregnant person. There is no such magic number of how many pounds you should gain. It is said, too little weight or too much weight is not healthy for you or your baby.

Garmin’s new feature enables users to track their pregnancy on a weekly basis. It can also track the baby’s growth patterns and offers educational content on nutrition and exercise. This feature is available through the Garmin Connect IQ app and can be enabled in the menstrual cycle section. Once enabled and set up, users can alter their traini...

Weight loss or weight gain during pregnancy depends on what stage you are on. Here's expert tips for you

According to a study, women you eat late at night and have poor diet during pregnancy aremore likely to gain weight.

The researchers from KK Women's and Children's Hospital (KKH), drew data from a large scale birth cohort study, GUSTO (Growing Up in Singapore Towards healthy Outcomes).

Sania Mirza revealed in an Instagram post on Tuesday that she lost 26 kgs in four months after giving birth. She credited her weight loss to "a lot of hard work, discipline and dedication".

The study says that following a simple Mediterranean-style diet might not be able to the overall risk of adverse maternal and offspring complications, but it may help reduce risk of gestational diabetes and weight gain during pregnancy.

Pregnancy loss is associated with a greater risk of cardiovascular diseases, such as heart problems and stroke, according to a recent study.

According to American College of Obstetrics and Gynecology, pregnant women can do around 30 minutes of moderate exercise in a day. This is unless they have any medical condition or are experiencing complications related to pregnancy.

Proper nutrition guidance can help obese and pregnant women safely restrict weight gain. According to a study conducted by Northwestern Medicine, overweight mothers gained 2.5 kgs less during their pregnancy with the help of right nutrition guidance.