Preventing Obesity
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World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
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10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
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PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
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Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
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Obesity Increases The Risk Of Several Non-Communicable Diseases; Know Prevention Tips
Obesity is the mother of many non-communicable diseases, and that is why it has to be taken seriously," Dr. Naval Kishore Vikram, Professor of Medicine at AIIMS.
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Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
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What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
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Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
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6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
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U.S. Surgeon General Warns About The Cancer Risk With Alcohol Consumption
"Alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity, increasing risk for at least seven types of cancer," Murthy's office stated.
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Most Adults Will Gain Half A Kilo This Year And Every Year. Here's How To Stop 'Weight Creep'
"Weight creep" doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.
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Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
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Encouraging Body Positivity In Children: Cosmetologist Offers Valuable Tips
Parents should encourage open conversations. Parents should help them and motivate them to focus on their health to eat right, to exercise, to do everything in moderation, cultivate hobbies.
-
World Kidney Day: Experts Discuss Kidney Health, Processed Foods, And Obesity
Adopting a healthy diet, staying hydrated, exercising regularly, and managing stress can help reduce the risk of kidney damage.
-
10 Reasons Why You Should Start Your Day With Pumpkin Seeds
In this article, we share a list of benefits you can achieve from consuming pumpkin seeds first thing in the morning.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Expert Explains The Causes And Preventive Measures To Control The Obesity Epidemic
Obesity is a major risk factor for several serious health conditions. However, obesity is largely preventable.
-
PM Modi Urges Immediate Focus On Obesity In India; Here's How Lifestyle Changes Can Help
PM Modi on Obesity in India: In the year 2022, around 250 Cr. people were overweight globally. Fortunately, you can overcome obesity and improve your quality of life by implementing healthy lifestyle changes.
-
Here's How Consistency Helps In Weight Loss: How To Stay Motivated
Weight Loss Tips: Consistency reinforces discipline, builds momentum, and prevents setbacks from becoming permanent roadblocks. Read on as we share tips to stay motivated and consistent.
-
Obesity Increases The Risk Of Several Non-Communicable Diseases; Know Prevention Tips
Obesity is the mother of many non-communicable diseases, and that is why it has to be taken seriously," Dr. Naval Kishore Vikram, Professor of Medicine at AIIMS.
-
Here's Why You're At A Higher Risk Of Stroke In Winter
Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we discuss common causes of stroke in winter and how to prevent it.
-
What Is "Obesity" As Defined By Lancet Commissioner
Healthy Living: In January, a global commission of 56 experts, endorsed by 76 international medical organisations, proposed a new framework for diagnosing obesity, moving beyond the traditional reliance on Body Mass Index (BMI).
-
Fitness Coach Shares Why You Should Eat A Spoonful Of Pumpkin Seeds Every Day
Fitness coach Luke Coutinho shares how eating pumpkin seeds can boost your health.
-
6 Surprising Causes of Childhood Obesity (And How To Fight Them)
Childhood Obesity: This article will cover the key causes, preventive measures, and available treatments
-
U.S. Surgeon General Warns About The Cancer Risk With Alcohol Consumption
"Alcohol consumption is the third leading preventable cause of cancer in the United States, after tobacco and obesity, increasing risk for at least seven types of cancer," Murthy's office stated.
-
Most Adults Will Gain Half A Kilo This Year And Every Year. Here's How To Stop 'Weight Creep'
"Weight creep" doesn't have to be inevitable. Here's what's behind this sneaky annual occurrence and some practical steps to prevent it.
-
Winter And Heart Health: Addressing The Trend Of Increasing Cardiac Diseases In Winter
Cardiac Disease in Winter: Winter brings a noticeable increase in heart related disease, with incidents of heart attacks, cardiac arrests, and heart failures rising by approximately 14-20%.
-
Encouraging Body Positivity In Children: Cosmetologist Offers Valuable Tips
Parents should encourage open conversations. Parents should help them and motivate them to focus on their health to eat right, to exercise, to do everything in moderation, cultivate hobbies.
