Probiotic

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  11 Fermented Foods That Are Surprisingly Packed with Probiotics (And Delicious!)

  Forget what you knew about probiotics - these 11 fermented foods will support your gut while introducing you to new flavours from around the world.

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  Improve Your Gut Instinct: Get A Minimum 25% Off On Gut Health Supplements At Amazon Great Indian Festival Diwali Special

  Take control of your digestive and metabolic health with gut-friendly Ayurvedic supplements. Grab a minimum of 25% off on premium products during these limited-time deals on Amazon.

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  Are Probiotics The Answer For Optimal Gut Health? Expert Reveals The Truth

  Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to clear this confusion once and for all.

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  Are Diet Supplements Worth The Hype? Here's The Truth You Need To Know

  The truth about meal supplements no one's telling you - time to set the record straight!

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  Benefits Of Consuming Lassi During Rainy Season

  Below we share a detailed list of benefits you can achieve from consuming lassi during the monsoon season.

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  Gut Health: Is Gut Your Second Brain?

  This article explores the profound connection between gut health and overall well-being, examining how the gastrointestinal system influences not just physical health but also mental and emotional states.

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  How To Plate Your Meal To Lose Weight, Nutritionist Explains

  This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.

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  The Truth About Idli And Dosa: Are They Really Good For Your Gut? Expert Weighs In

  Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.

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  What Are Probiotics And Prebiotics? Nutritionist Explains

  Explaining the different roles of probiotics and prebiotics, nutritionist Lovneet Batra shared a post on Instagram.

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  These Are The Best Probiotics For Better Gut Health In Monsoon

  Read on to learn more about probiotics you can add to your diet for better gut health in monsoon.

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  3 Best Probiotics For Diarrhea In 2024

  Probiotic supplements are found in various forms, including pills, powders, foods, and liquids, and contain high levels of one or more strains of probiotics. The most common probiotic strains found in supplements for diarrhea are Lactobacillus and Bifidobacterium, the two primary types of beneficial bacteria found in the gut.

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  Suffering From UTIs? Here's What You Need To Eat Right Now For Relief

  Besides medications, certain home therapies also help make the journey of treating UTIs more effective. Read on for details.

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  South Indian Annam Ganji Is Perfect Dish To Cool You Down During Summer

  Annam Ganji Recipe: While annam ganji or rice kanji is popular in the Southern region, you will also get its equivalent in the Eastern regions of India - panta bhaat and pakahala.

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  11 Best Probiotic Foods To Eat For Gut Health

  Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we have a ready list for you. Read to know more about them and include them in your diet to give your gut much-needed TLC.

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  10 Health Benefits Of Consuming Yogurt In Winter

  Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.