Probiotic

Probiotic supplements are found in various forms, including pills, powders, foods, and liquids, and contain high levels of one or more strains of probiotics. The most common probiotic strains found in supplements for diarrhea are Lactobacillus and Bifidobacterium, the two primary types of beneficial bacteria found in the gut.

Besides medications, certain home therapies also help make the journey of treating UTIs more effective. Read on for details.

Annam Ganji Recipe: While annam ganji or rice kanji is popular in the Southern region, you will also get its equivalent in the Eastern regions of India - panta bhaat and pakahala.

Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we have a ready list for you. Read to know more about them and include them in your diet to give your gut much-needed TLC.

Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.

Below we discuss a list of probiotic foods that can be added to your winter diet.

Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.

Differentiating between food poisoning and stomach flu can be challenging, the signs listed below may be helpful.

Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.

Fermentation is a time-honoured technique that gives taste and sustenance to food. But it also offers a host of health benefits.

Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!

Both dairy products boast an array of health benefits, but which one comes out on top? Let's join the dairy duel and explore the nutritional merits of curd and milk.

Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.

We got you some quick and easy tips to prevent bloating just before a big event or party. Read on for details.

Diarrhoea is a common problem that we all face some time or another. But don't worry, it can be treated with these five simple home remedies.

Probiotic supplements are found in various forms, including pills, powders, foods, and liquids, and contain high levels of one or more strains of probiotics. The most common probiotic strains found in supplements for diarrhea are Lactobacillus and Bifidobacterium, the two primary types of beneficial bacteria found in the gut.

Besides medications, certain home therapies also help make the journey of treating UTIs more effective. Read on for details.

Annam Ganji Recipe: While annam ganji or rice kanji is popular in the Southern region, you will also get its equivalent in the Eastern regions of India - panta bhaat and pakahala.

Maintaining optimal gut health is crucial for your overall well-being. One way to do it right, is to include probiotics in your diet. If you are wondering which foods are rich sources of probiotics, we have a ready list for you. Read to know more about them and include them in your diet to give your gut much-needed TLC.

Probiotics (live cultures), calcium, protein, vitamins, minerals, and antioxidants present in yogurt work synergistically to provide these benefits.

Below we discuss a list of probiotic foods that can be added to your winter diet.

Functional foods are rich sources of antioxidants and other unique compounds that provide additional health advantages.

Differentiating between food poisoning and stomach flu can be challenging, the signs listed below may be helpful.

Probiotics are found in idli, dosa, kimchi, kefir, kombucha, and sauerkraut. Prebiotics are present in oats, apples, bananas, garlic, onions, and flax seeds.

Fermentation is a time-honoured technique that gives taste and sustenance to food. But it also offers a host of health benefits.

Dahi is a probiotic and honey is a prebiotic, making a great combination for good gut health. Let's find out how it helps promote skin too!

Both dairy products boast an array of health benefits, but which one comes out on top? Let's join the dairy duel and explore the nutritional merits of curd and milk.

Prebiotics are as important as probiotics. The research found five of the best prebiotics-rich foods.

We got you some quick and easy tips to prevent bloating just before a big event or party. Read on for details.

Diarrhoea is a common problem that we all face some time or another. But don't worry, it can be treated with these five simple home remedies.