Proper Diet To Be Healthy
- All
- News
-
Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
-
Is Chicken Good For Diabetics? Here's How You Should Eat It
Chicken For Diabetes: We discuss how and why diabetics can consider making chicken a part of their diet, along with cooking tips and recipes.
-
6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)
Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner.
-
Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger
Celebrity Nutritionist Lovneet Batra recently posted about why some people tend to feel hungry all the time. Read what she had to say.
-
What Is Harvard Diet And How It May Help You Live Longer? All You Need To Know
The ''Harvard Diet'' has come to light as it is being linked to a longer life. It may keep you away from factors that work against your health.
-
How To Prevent Diabetes: 10 Smart Ways To Reduce The Risk
Diabetes can be easily prevented with a good lifestyle and proper diet. These tips will help you develop healthy eating habits.
-
7 Sugar-Free Breakfast Recipes Perfect For Diabetes Diet
Sugar-free diet: Diabetes is a lifestyle disease that needs to be managed (or controlled) with healthy diet and lifestyle, along with proper medication.
-
8 Healthy Foods That You May Add To Your Everyday Meals
Starting with a healthy diet and finding what foods can be good for us is challenging. Let's find out what foods can we add to our daily meals for a heartful living.
-
Proper Hydration Is A Must Before-After Covid Vaccination : Celeb Nutritionist Pooja Makhija
All doctors agree one must be adequately hydrated pre and post vaccination, states celebrity nutritionist Pooja Makhija in one of her posts on Instagram.
-
Summer Skin Care Tips: 5 'Desi' Drinks For Nourished And Glowing Skin This Season
Summer Skin Care: From lassi to aam panna and sattu sherbat - these desi drinks do wonder for our skin health too.
-
Gluten-Free Diet: Diet Tips To Manage Celiac Disease, As Suggested By An Expert
Gluten-free diet for Celiac Disease: Being intolerant to gluten can make you have celiac disease. Here are the diet tips that you need to follow if you are suffering form this condition.
-
Junk Food Banned In-And-Around Schools - Relief For Parents Worrying About Kids' Health
Food Safety and Standards Authority of India (FSSAI) has taken the bold step of banning sale of junk foods to students. All foods that are high in saturated fats or trans-fats or with added sugar or sodium will be off the menu.
-
Skin Health: Include These Vitamins In Your Diet For A Healthy And Glowing Skin
Although, several people vouch for topical skin-friendly potions and sunscreens, proper vitamin-rich diet is touted to be equally important for attaining dream-like skin.
-
7 Simple Yet Effective Tips To Make Your Diet Healthier
Healthy diet: A balanced diet is a mixture of all essential nutrients which your body requires to function properly and for optimum growth. Read on to know some tips to make your diet healthier.
-
World Hypertension Day 2020: Expert Suggests These Yoga Poses To Fight High Blood Pressure
World Hypertension Day 2020: Early detection combined with yoga, intake of nutritious food eating, proper sleep can help in lowering your blood pressure levels. Here are some yoga poses you can try.
-
Celebrating National Sports Day 2023: Here's How Dairy Nurtures Strong Bones for Athletes
From the benefits of exercise on bones to the importance of getting enough dairy to prevent bone problems, having healthy bones is crucial for staying active and fit.
-
Is Chicken Good For Diabetics? Here's How You Should Eat It
Chicken For Diabetes: We discuss how and why diabetics can consider making chicken a part of their diet, along with cooking tips and recipes.
-
6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)
Karela (bitter gourd or bitter melon) can greatly help those with diabetes. Find out how to consume it in a healthy manner.
-
Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger
Celebrity Nutritionist Lovneet Batra recently posted about why some people tend to feel hungry all the time. Read what she had to say.
-
What Is Harvard Diet And How It May Help You Live Longer? All You Need To Know
The ''Harvard Diet'' has come to light as it is being linked to a longer life. It may keep you away from factors that work against your health.
-
How To Prevent Diabetes: 10 Smart Ways To Reduce The Risk
Diabetes can be easily prevented with a good lifestyle and proper diet. These tips will help you develop healthy eating habits.
-
7 Sugar-Free Breakfast Recipes Perfect For Diabetes Diet
Sugar-free diet: Diabetes is a lifestyle disease that needs to be managed (or controlled) with healthy diet and lifestyle, along with proper medication.
-
8 Healthy Foods That You May Add To Your Everyday Meals
Starting with a healthy diet and finding what foods can be good for us is challenging. Let's find out what foods can we add to our daily meals for a heartful living.
-
Proper Hydration Is A Must Before-After Covid Vaccination : Celeb Nutritionist Pooja Makhija
All doctors agree one must be adequately hydrated pre and post vaccination, states celebrity nutritionist Pooja Makhija in one of her posts on Instagram.
-
Summer Skin Care Tips: 5 'Desi' Drinks For Nourished And Glowing Skin This Season
Summer Skin Care: From lassi to aam panna and sattu sherbat - these desi drinks do wonder for our skin health too.
-
Gluten-Free Diet: Diet Tips To Manage Celiac Disease, As Suggested By An Expert
Gluten-free diet for Celiac Disease: Being intolerant to gluten can make you have celiac disease. Here are the diet tips that you need to follow if you are suffering form this condition.
-
Junk Food Banned In-And-Around Schools - Relief For Parents Worrying About Kids' Health
Food Safety and Standards Authority of India (FSSAI) has taken the bold step of banning sale of junk foods to students. All foods that are high in saturated fats or trans-fats or with added sugar or sodium will be off the menu.
-
Skin Health: Include These Vitamins In Your Diet For A Healthy And Glowing Skin
Although, several people vouch for topical skin-friendly potions and sunscreens, proper vitamin-rich diet is touted to be equally important for attaining dream-like skin.
-
7 Simple Yet Effective Tips To Make Your Diet Healthier
Healthy diet: A balanced diet is a mixture of all essential nutrients which your body requires to function properly and for optimum growth. Read on to know some tips to make your diet healthier.
-
World Hypertension Day 2020: Expert Suggests These Yoga Poses To Fight High Blood Pressure
World Hypertension Day 2020: Early detection combined with yoga, intake of nutritious food eating, proper sleep can help in lowering your blood pressure levels. Here are some yoga poses you can try.
