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What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
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Try This Easy-To-Make Indian Breakfast With 30 Grams Of Protein
This recipe for an Indian-style breakfast jar comes with 30 grams of protein.
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Are Protein Supplements Safe? 8 Myth Busters And, From Nutrabay, MuscleBlaze To Amway, Here Are Top 10 On Amazon
From gym buffs to busy parents, protein powders have found their way into morning routines across the globe. But are they truly safe? Lets untangle the truth about protein supplements, myths, facts and everything in between. Also, from Nutrabay, MuscleBlaze, Amway, Ensure to Nakpro, here are the top 10 on Amazon.
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Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
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Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
-
This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
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Asgard Archaea May Hold the Key to the Origins of Eukaryotic Life, New Study Suggests
Asgard archaea, a group of single-celled organisms, may hold clues to the evolution of eukaryotic cells. Researchers at ETH Zurich have identified cytoskeletal proteins similar to those in eukaryotes, challenging the traditional three-domain model of life. Their findings suggest these microbes might have enabled key interactions that led to complex...
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What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
Try This Easy-To-Make Indian Breakfast With 30 Grams Of Protein
This recipe for an Indian-style breakfast jar comes with 30 grams of protein.
-
Are Protein Supplements Safe? 8 Myth Busters And, From Nutrabay, MuscleBlaze To Amway, Here Are Top 10 On Amazon
From gym buffs to busy parents, protein powders have found their way into morning routines across the globe. But are they truly safe? Lets untangle the truth about protein supplements, myths, facts and everything in between. Also, from Nutrabay, MuscleBlaze, Amway, Ensure to Nakpro, here are the top 10 on Amazon.
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
-
This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
-
Asgard Archaea May Hold the Key to the Origins of Eukaryotic Life, New Study Suggests
Asgard archaea, a group of single-celled organisms, may hold clues to the evolution of eukaryotic cells. Researchers at ETH Zurich have identified cytoskeletal proteins similar to those in eukaryotes, challenging the traditional three-domain model of life. Their findings suggest these microbes might have enabled key interactions that led to complex...
