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New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
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Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
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Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
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Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
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Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
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Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
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New Dual-Reactor Tech Turns CO2 Into Protein for Food and Sustainability
A team of engineers in China has developed an innovative dual-reactor system that converts carbon dioxide into a high-protein product suitable for human and animal consumption. The two-stage process uses microbial electrosynthesis to turn CO2 into acetate, which is then used by bacteria to produce single-cell protein. This system promises a more su...
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High Protein Fruits For Weight Loss
Not many know that some fruits are also good sources of protein that should be a part of your diet.
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Early Human Ancestors Had Plant-Based Diets, Research Suggests
New research reveals that Australopithecus africanus, an early human ancestor, primarily ate plants. Fossilised tooth analysis suggests meat was not a major part of their diet. This study, published in Science, challenges the idea that early hominins relied on animal protein for cognitive development. Researchers point out the possibility of insect...
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Heavy Metals Found In Top-Selling Protein Powder Brands In USA - Report Reveals
One of the key takeaways was that organic products, on average, showed higher levels of contamination compared to non-organic products.
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What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
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10 Protein-Rich Cheela Recipes That Will Keep You Energised All Morning
Protein-Rich Cheela Recipes: A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.
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7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
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Parasite Manipulates Plant Cells to Attract Insects for Its Transmission
A bacterial parasite influences plant cell behaviour to attract insects and secure its transmission. Research reveals how the SAP54 protein manipulates plant defences, encouraging female insects to choose plants with male leafhoppers. This adaptation ensures the parasite’s life cycle continues by promoting reproduction and feeding in infected pla...
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Keep Up With Your NY Resolution: Top 10 Protein Powders To Try For Your 2025 Fitness Goals
The New Year often brings resolutions to get fit, lose weight, or simply become healthier. Here’s a curated list of 15 top-rated protein powders that cater to various needs, preferences and dietary restrictions.
-
Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
-
Can Quinoa Alone Meet Your Daily Protein Needs? Experts Weigh In
Quinoa is nutrient-dense and packed with fibre, but does it live up to its "protein-packed" reputation? An expert separates fact from fiction.
-
Dal 101: Choosing The Right Lentil For Your Body, Health Condition And Diet
Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you, as per your body and health.
-
New Dual-Reactor Tech Turns CO2 Into Protein for Food and Sustainability
A team of engineers in China has developed an innovative dual-reactor system that converts carbon dioxide into a high-protein product suitable for human and animal consumption. The two-stage process uses microbial electrosynthesis to turn CO2 into acetate, which is then used by bacteria to produce single-cell protein. This system promises a more su...
-
High Protein Fruits For Weight Loss
Not many know that some fruits are also good sources of protein that should be a part of your diet.
-
Early Human Ancestors Had Plant-Based Diets, Research Suggests
New research reveals that Australopithecus africanus, an early human ancestor, primarily ate plants. Fossilised tooth analysis suggests meat was not a major part of their diet. This study, published in Science, challenges the idea that early hominins relied on animal protein for cognitive development. Researchers point out the possibility of insect...
-
Heavy Metals Found In Top-Selling Protein Powder Brands In USA - Report Reveals
One of the key takeaways was that organic products, on average, showed higher levels of contamination compared to non-organic products.
-
What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer
Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.
-
10 Protein-Rich Cheela Recipes That Will Keep You Energised All Morning
Protein-Rich Cheela Recipes: A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.
-
7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Parasite Manipulates Plant Cells to Attract Insects for Its Transmission
A bacterial parasite influences plant cell behaviour to attract insects and secure its transmission. Research reveals how the SAP54 protein manipulates plant defences, encouraging female insects to choose plants with male leafhoppers. This adaptation ensures the parasite’s life cycle continues by promoting reproduction and feeding in infected pla...
