Protein And Health Heart
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Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
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These Plant-Based Foods Can Help Lower Your Risk Of Heart Disease
Below we share a list of plant-based foods that can help boost your heart health and reduce risk of heart diseases.
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Say Goodbye To High Cholesterol: Try These 5 Delicious Food Alternatives
High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.
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10 Of The Most Nutritious Plant-Based Foods To Eat Regularly
Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.
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Which Fish Is Best For Weight Loss? Here's What You Need To Know
Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.
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6 Impressive Reasons Why You Must Add Beans To Your Diet
From heart health to immune boosting, beans are a powerhouse of vital nutrients, as per nutritionist Anjali Mukerjee.
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Weight Loss Tips: These Carb-Rich Foods Might Actually Fasten Your Weight Loss
Contrary to common belief, carbs are actually a beneficial addition to the diet if you're trying to lose weight. Try these 6 foods rich in healthy carbs.
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Millet Rice For Weight Loss And More: How To Make Millet Rice
From exotic salads and soups to simple roti - you can make a wide range of dishes with millet. But what we love the most is a hearty bowl of millet rice. You can pair millet rice with any sabzi to put together a wholesome meal.
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Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
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7 High Protein Lunch Recipes You Must Add To Your Diet Right Away
Protein: In this article, we discuss the best protein-rich recipes that you can consume for lunch on an energy-packed day.
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7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
What's The Best Way To Consume Proteins: Protein-Rich Foods Vs. Protein Shake
Protein-rich foods vs. protein shake: We discuss the benefits and which one is better
-
Nutritionist Recommends Three Wellness Habits For A Healthy Life
Anjali Mukerjee reveals that protein must be included in every meal as it supports immunity.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
-
These Plant-Based Foods Can Help Lower Your Risk Of Heart Disease
Below we share a list of plant-based foods that can help boost your heart health and reduce risk of heart diseases.
-
Say Goodbye To High Cholesterol: Try These 5 Delicious Food Alternatives
High cholesterol levels have become an issue of major concern. Here are some healthy food swaps you can consider adding to your diet to help lower them.
-
10 Of The Most Nutritious Plant-Based Foods To Eat Regularly
Incorporating these power-packed foods into your regular diet can significantly support your health and wellbeing.
-
Which Fish Is Best For Weight Loss? Here's What You Need To Know
Here's all that you need to know about consuming fish on a weight-loss diet and which fish is the best for weight loss.
-
6 Impressive Reasons Why You Must Add Beans To Your Diet
From heart health to immune boosting, beans are a powerhouse of vital nutrients, as per nutritionist Anjali Mukerjee.
-
Weight Loss Tips: These Carb-Rich Foods Might Actually Fasten Your Weight Loss
Contrary to common belief, carbs are actually a beneficial addition to the diet if you're trying to lose weight. Try these 6 foods rich in healthy carbs.
-
Millet Rice For Weight Loss And More: How To Make Millet Rice
From exotic salads and soups to simple roti - you can make a wide range of dishes with millet. But what we love the most is a hearty bowl of millet rice. You can pair millet rice with any sabzi to put together a wholesome meal.
-
Move Over Protein Shakes; Beetroot Juice Can Be Great Workout Drink - Expert Reveals
Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.
-
7 High Protein Lunch Recipes You Must Add To Your Diet Right Away
Protein: In this article, we discuss the best protein-rich recipes that you can consume for lunch on an energy-packed day.
-
7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
What's The Best Way To Consume Proteins: Protein-Rich Foods Vs. Protein Shake
Protein-rich foods vs. protein shake: We discuss the benefits and which one is better
