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Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
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Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
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Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
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Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
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Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free
Want to have pizza that's also healthy? Try this quinoa pizza which offers a range of health benefits.
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Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
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Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
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1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
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Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
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Nutritionist Reveals Reason Behind Excessive Sugar Cravings
In an Instagram post, nutritionist Anjali Mukerjee talks about sugar cravings and their causes.
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Want To Make Your Burger Healthier? Have It With This High-Protein Chickpea Bun
High-Protein Burger Buns: Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious choice.
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Tasty And Healthy Momos! Make High-Protein No-Fry Kurkure Momos For Your Snacking Session
We recently came across a recipe for high-protein kurkure momos that will surprise your taste buds. They're equally delicious and can be prepared in just under 30 minutes!
-
Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
-
Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
-
Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free
Want to have pizza that's also healthy? Try this quinoa pizza which offers a range of health benefits.
-
Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
-
Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
-
Nutritionist Reveals Reason Behind Excessive Sugar Cravings
In an Instagram post, nutritionist Anjali Mukerjee talks about sugar cravings and their causes.
-
Want To Make Your Burger Healthier? Have It With This High-Protein Chickpea Bun
High-Protein Burger Buns: Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious choice.
-
Tasty And Healthy Momos! Make High-Protein No-Fry Kurkure Momos For Your Snacking Session
We recently came across a recipe for high-protein kurkure momos that will surprise your taste buds. They're equally delicious and can be prepared in just under 30 minutes!
