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How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!
While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.
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Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
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Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
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New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
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How To Make Broccoli Omelette: The Perfect Breakfast Upgrade For Your Diet
Today, we're spotlighting a broccoli omelette-an easy, nutrient-loaded recipe that's perfect for your diet.
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Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
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Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
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Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
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Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
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Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
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Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free
Want to have pizza that's also healthy? Try this quinoa pizza which offers a range of health benefits.
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Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
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Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!
While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.
-
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
-
How To Make Broccoli Omelette: The Perfect Breakfast Upgrade For Your Diet
Today, we're spotlighting a broccoli omelette-an easy, nutrient-loaded recipe that's perfect for your diet.
-
Neena Gupta Gave This Popular Indian Breakfast A Protein Twist With Sliced Boiled Eggs
Neena Gupta often posts about her breakfast dishes on her Instagram stories. One of her latest morning meals combined eggs with a beloved Indian staple.
-
Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
-
Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
-
Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love
Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
-
Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free
Want to have pizza that's also healthy? Try this quinoa pizza which offers a range of health benefits.
-
Craving Comfort Food? This Easy South Indian Egg Rice Is Just What You Need
South Indian Egg Rice isn't just delicious; it's packed with protein and flavour. Eggs are a solid source of protein, and adding them to rice with spices just makes it a total win.
-
Give Your Burger A Healthy Spin! Make It With These High-Protein Lentil Buns And Enjoy
With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
