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10 Signs You Are Having Trouble Digesting Protein
Recognising the signs of protein digestion issues can help address the root cause and improve overall digestive health, below we list some signs you should look out for.
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New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
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Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
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New Dual-Reactor Tech Turns CO2 Into Protein for Food and Sustainability
A team of engineers in China has developed an innovative dual-reactor system that converts carbon dioxide into a high-protein product suitable for human and animal consumption. The two-stage process uses microbial electrosynthesis to turn CO2 into acetate, which is then used by bacteria to produce single-cell protein. This system promises a more su...
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Heavy Metals Found In Top-Selling Protein Powder Brands In USA - Report Reveals
One of the key takeaways was that organic products, on average, showed higher levels of contamination compared to non-organic products.
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10 Protein-Rich Cheela Recipes That Will Keep You Energised All Morning
Protein-Rich Cheela Recipes: A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.
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7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
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Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
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Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
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Kala Chana Soup: The High-Protein Winter Comfort You Didn't Know You Needed
Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep scrolling!
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Quinoa Dosa Recipe: Make This Quick And Easy Dosa To Meet Your Protein Needs
Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your meals nutritious and wholesome.
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Do You Need Extra Water On A High-Protein Diet? A Nutritionist Explains
In a recent Instagram video, nutritionist Amita Gadre highlighted why drinking water is crucial, especially when increasing protein intake.
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A Bread-Free, Protein-Packed Paneer Sandwich That's So Good, You'll Never Miss The Bread
Sandwiches are usually the go-to, right? They are super versatile, easy to make, and can be customised endlessly.
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How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!
While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.
-
10 Signs You Are Having Trouble Digesting Protein
Recognising the signs of protein digestion issues can help address the root cause and improve overall digestive health, below we list some signs you should look out for.
-
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Researchers have combined an interactive meal-planning app and expert guidance from dietitians to help you focus on protein and fibre, not just calories.
-
Watch Out For These Protein Deficiency Signs
In this article, we share some common signs that might indicate a protein deficiency.
-
New Dual-Reactor Tech Turns CO2 Into Protein for Food and Sustainability
A team of engineers in China has developed an innovative dual-reactor system that converts carbon dioxide into a high-protein product suitable for human and animal consumption. The two-stage process uses microbial electrosynthesis to turn CO2 into acetate, which is then used by bacteria to produce single-cell protein. This system promises a more su...
-
Heavy Metals Found In Top-Selling Protein Powder Brands In USA - Report Reveals
One of the key takeaways was that organic products, on average, showed higher levels of contamination compared to non-organic products.
-
10 Protein-Rich Cheela Recipes That Will Keep You Energised All Morning
Protein-Rich Cheela Recipes: A warm, satisfying cheela is ready in just a few minutes, and there are so many tasty twists on this classic dish.
-
7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
-
Here Are The Best Protein-Rich Foods To Add To Your Diet As A Heart Patient
Foods for High Protein: Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list healthiest protein-rich foods for heart patients.
-
Nutritionist Suggests Keys To Longevity And Good Health
Nutritionist Anjali Mukerjee shares a video revealing the easy ways to delay the ageing process.
-
Kala Chana Soup: The High-Protein Winter Comfort You Didn't Know You Needed
Kala chana soup is hearty, wholesome, and might just become your ultimate winter go-to. Curious about how to make it? Keep scrolling!
-
Quinoa Dosa Recipe: Make This Quick And Easy Dosa To Meet Your Protein Needs
Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your meals nutritious and wholesome.
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Do You Need Extra Water On A High-Protein Diet? A Nutritionist Explains
In a recent Instagram video, nutritionist Amita Gadre highlighted why drinking water is crucial, especially when increasing protein intake.
-
A Bread-Free, Protein-Packed Paneer Sandwich That's So Good, You'll Never Miss The Bread
Sandwiches are usually the go-to, right? They are super versatile, easy to make, and can be customised endlessly.
-
How To Make Healthy Green Chana Pulao - A Must-Try Recipe This Winter!
While matar pulao, gobhi pulao, and mixed veg pulao are winter staples, let's give them a fresh twist. This time, we're adding green gram pulao (aka chholia pulao) to your recipe list.
