Protein Foods

Here we discuss the many benefits of taking protein supplements.

An Amul customer was shocked after receiving his buttermilk packet infested with multiple white worms.

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

Power up your mornings with these six healthy and delicious avocado toast variations packed with protein and good fats.

Paneer water or whey is a nutritious liquid which is a by-product of milk curdling. Read on to learn interesting ways to utilize it to the fullest.

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Cream Cheese Recipe: This recipe is rich in protein and a must-try for cream cheese lovers.

This unique type of rice is prepared by embedding cultured beef cells into individual grains of rice, intending to reduce carbon footprints.

Mango Popsicle: The fact that these are prepared using zero sugar gives them an edge over regular mango popsicles.

Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

Natasa Stankovic Favourite Food: Natasa Stankovic enjoyed a protein-infused breakfast and shared pictures on Instagram.

Incorporating these superfoods into your summer diet ensures you meet your protein needs while enjoying nutrient-dense and season-appropriate meals.

Make the most of juicy mangoes by whipping up this easy salad made with paneer, veggies and more!

You can simply increase your protein intake by adding moong beans to your diet.

If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.

Here we discuss the many benefits of taking protein supplements.

An Amul customer was shocked after receiving his buttermilk packet infested with multiple white worms.

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

Power up your mornings with these six healthy and delicious avocado toast variations packed with protein and good fats.

Paneer water or whey is a nutritious liquid which is a by-product of milk curdling. Read on to learn interesting ways to utilize it to the fullest.

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Cream Cheese Recipe: This recipe is rich in protein and a must-try for cream cheese lovers.

This unique type of rice is prepared by embedding cultured beef cells into individual grains of rice, intending to reduce carbon footprints.

Mango Popsicle: The fact that these are prepared using zero sugar gives them an edge over regular mango popsicles.

Below we share a list of high-protein foods you can add to your breakfast to boost your energy for the day.

Natasa Stankovic Favourite Food: Natasa Stankovic enjoyed a protein-infused breakfast and shared pictures on Instagram.

Incorporating these superfoods into your summer diet ensures you meet your protein needs while enjoying nutrient-dense and season-appropriate meals.

Make the most of juicy mangoes by whipping up this easy salad made with paneer, veggies and more!

You can simply increase your protein intake by adding moong beans to your diet.

If you have been experiencing constipation after consuming too much protein, read on to know some tips to prevent it.