Protein For Vegetarians

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  Weight Loss: Best Protein Sources For Vegetarians

  While meat is often considered the primary source of protein, there are plenty of vegetarian options that can provide an adequate amount of protein.

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  Watch Out For These Protein Deficiency Signs

  In this article, we share some common signs that might indicate a protein deficiency.

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  What Makes Greek Yoghurt Better Than Regular Dahi? Vegetarians Would Be Surprised With The Answer

  Greek Yogurt vs Curd: Dahi is available in several forms and flavours out there, but what sets Greek yogurt apart is its nutritional content. Let's find out what an expert recommends for vegetarians.

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  7 Foods You Think Are High In Protein, But Reality Might Surprise You

  High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.

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  Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You

  High-Protein Diet: Want you dal to provide complete protein? Here's why you need to pair it with cereals

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  Here Are 10 Vegetarian Sources For Protein Intake

  Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians

  Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.

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  Protein: These 10 Vegetarian Foods Can Boost Muscle Growth

  Below we share a list of vegetarian foods you can add to your diet to boost your muscle growth.

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  Moong Dal Cheela: Try This Grandma-Recommended Breakfast For A Protein Boost

  Are you struggling to meet your daily protein intake on a vegetarian diet? Fret not; try this grandma-approved tasty and protein-packed moong dal cheela recipe.

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  Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet

  Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.

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  10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet

  Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

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  5 Recipes, 20 Minutes: These Veg Delicacies Are Perfect For Breakfast, Lunch And Dinner

  High protein veg recipes: We have food options that can make for a wholesome meal throughout the day. And the best part is, you need no time to cook them.

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  5 Best Protein-Rich Vegetarian Foods To Fuel Your Weight Loss Journey

  Protein Rich Foods: If you're a vegetarian and wondering which are the best high-protein food sources for you, read on to find out.

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  Working Out? Add These 5 Common Veg Foods To Your Diet For Muscle Gain

  Foods for building muscle: Supplement your exercise with the right diet by consuming these healthy veg foods regularly.