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Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
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Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
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Is Consuming Protein Powder A Good Idea? Expert Weighs In
While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?
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10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
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Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
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5 Clever Ways To Make Your Glass Of Cold Coffee Weight-Loss Friendly
Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.
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Top Medical Body's Guidelines For Protein Supplements: Here's What To Avoid
Protein powders may contain added sugars, non-caloric sweeteners, and artificial flavourings, which could cancel out their overall health benefits.
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Weight Loss: 5 Ways Protein Powder Can Make You Gain Weight
Some individuals experience weight gain when using protein powders. Here are 5 reasons why.
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Ditch Protein Powder, Here Are 4 Expert-Recommended Natural Protein Sources
In an Instagram post, nutritionist Nmami Agarwal shared 4 natural sources of protein that are vegetarian. Let's take a look at these.
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Delhi Man Blackmailed Ex-Girlfriend For Protein Powder Money, Arrested
A man allegedly tried to extort money from a 19-year-old woman he was previously in a relationship with by threatening to circulate her private photos on social media, officials said on Saturday.
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Watch: Woman's Gift For Fitness Enthusiast Boyfriend Goes Viral, Here's Why
A recent viral video shows a woman's unique choice of gift for her boyfriend who seems to enjoy working out. Read how people reacted below.
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Is It Safe To Consume Protein-Based Drinks? Here Are All The Details Straight From Expert
Protein is an essential macronutrient. Many are dependant on protein drinks, shakes and powders to meet the daily requirement. However, there are several natural sources of protein available.
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Want To Increase Your Protein? Here Are 9 Benefits Of Consuming Whey Protein
Whey protein is a highly beneficial protein source with numerous health benefits when consumed in moderation and along with a balanced diet and exercise.
-
Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
-
Is Consuming Protein Powder A Good Idea? Expert Weighs In
While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?
-
10 Reasons Why You Should Consider Taking Protein Supplements
Below we discuss the many benefits of taking protein supplements.
-
Are Protein Supplements Beneficial When Working Out?
In this article, we discuss the various ways in which it can boost your health.
-
5 Clever Ways To Make Your Glass Of Cold Coffee Weight-Loss Friendly
Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.
-
Top Medical Body's Guidelines For Protein Supplements: Here's What To Avoid
Protein powders may contain added sugars, non-caloric sweeteners, and artificial flavourings, which could cancel out their overall health benefits.
-
Weight Loss: 5 Ways Protein Powder Can Make You Gain Weight
Some individuals experience weight gain when using protein powders. Here are 5 reasons why.
-
Ditch Protein Powder, Here Are 4 Expert-Recommended Natural Protein Sources
In an Instagram post, nutritionist Nmami Agarwal shared 4 natural sources of protein that are vegetarian. Let's take a look at these.
-
Delhi Man Blackmailed Ex-Girlfriend For Protein Powder Money, Arrested
A man allegedly tried to extort money from a 19-year-old woman he was previously in a relationship with by threatening to circulate her private photos on social media, officials said on Saturday.
-
Watch: Woman's Gift For Fitness Enthusiast Boyfriend Goes Viral, Here's Why
A recent viral video shows a woman's unique choice of gift for her boyfriend who seems to enjoy working out. Read how people reacted below.
-
Is It Safe To Consume Protein-Based Drinks? Here Are All The Details Straight From Expert
Protein is an essential macronutrient. Many are dependant on protein drinks, shakes and powders to meet the daily requirement. However, there are several natural sources of protein available.
-
Want To Increase Your Protein? Here Are 9 Benefits Of Consuming Whey Protein
Whey protein is a highly beneficial protein source with numerous health benefits when consumed in moderation and along with a balanced diet and exercise.
