Protein Rich Diet

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?

  According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."

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  Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians

  Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.

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  Protein Myths Busted! Nutritionist Shares 4 Common Perceptions You Should Stop Believing

  Recently, nutritionist Ridhima Batra took to her Instagram handle to put these protein myths to rest.

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  5 Salad Recipes That Will Make You Fall In Love With Moong Dal All Over Again!

  Salad Recipes: Moong dal is loved for its subtle taste and versatility. Try these 5 easy salad recipes to add this nutritious delight to your diet in the most flavourful way!

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  High Protein Diet: This Healthy Paneer Dhokla Is Perfect To Kickstart Your Day With

  Besan batter when combined with crushed paneer makes for an amazing breakfast option. Read on to learn how to kickstart your day on a high-protein note!

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  Navratri Fasting: These Protein-Rich Foods Can Help You Beat Hunger Pangs Effectively

  Navratri 2024: Here's a list of protein-rich snacks that you can add to your diet while fasting.

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  Enjoy Taste And Health - Pair Your Meals With This High-Protein Dip

  Incorporating high-protein recipes like this homemade dip/sandwich spread into your diet is a simple yet effective way to boost your protein intake and support your health and fitness goals.

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  Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet

  Here are the dos and don'ts of incorporating millets into your diet. From bloating to gas, discover expert tips for easing discomfort and embracing a fibre-rich diet.

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  Craving Pizza? Try This Protein-Rich Pizza Recipe That Won't Derail Your Diet

  To make a healthy pizza, all you need to do is, modify the base, double the veggies, and lessen the cheese. That's it.

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  How To Control Hunger While On Diet - Expert Shares 3 Simple Tricks

  Hunger control tips: Are you on a diet? Do you always feel hungry? If yes, then this article is just for you. We found you some expert tips to curb hunger easily.

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  Is Paneer Good For Diabetes? 3 Delicious Ways To Include It in Your Diet

  Diabetes Diet: Paneer, a staple in many Indian households, is cherished by both non-vegetarians and vegetarians alike.

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  5 Protein-Rich Breakfasts To Boost Your Eyesight And Energize Your Day

  We got you some breakfast recipes that are loaded with protein and can help promote eye health as well. Read on.

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  Winter Weight Loss Tip: Swap Your Regular Roti for Makki Ki Roti - Here's How

  With reduced physical activity compared to the summer months, it becomes essential to make mindful dietary choices to maintain a healthy weight. Instead of indulging in calorie-laden parathas and puris, consider incorporating Makki ki Roti into your winter diet for effective weight management.

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  Air Pollution: 10 Foods That Can Boost Lung Health

  A balanced diet rich in fruits, vegetables, whole grains, and lean proteins provides essential nutrients like vitamins, antioxidants, and fibres that support overall health, including the respiratory system.