Protein Rich Pulses

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  High-Protein Recipes: 5 Veg Dishes Loaded With Proteins And Ideal For Desi Lunch

  Paneer, soybean, chickpeas, kidney beans, pulses, quinoa and tofu are all known to be loaded with proteins.

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  The Many Benefits Of Including A Variety Of Pulses In Your Diet, As Per Rujuta Diwekar

  Pulses benefits: Try to include at least 5 types of pulses or legumes every week, in five different forms (like cheela, dal, khichdi, papad, pickle, idli, dosa and parantha) every month. Rujuta Diwekar elaborates on the benefits of doing this.

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  Plant-Based Diet: Here's How You Can Get Adequate Protein From This Eating Pattern

  Plant-based diet: Today, there are many choices to select from when it comes to protein rich foods that are plant based. This includes pulses, tofu, soya, nuts, seeds, certain grains and even peas.

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  High-Protein Diet: Make Restaurant-Style Soya Chaap Sticks At Home (Recipe Inside)

  Protein Rich Diet: Semi-cooked soya chaap sticks are are easily available in the market; but with this recipe, you need not look for it anywhere other than your home.

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  World Pulses Day: All The Reasons Why You Should Be Eating Pulses Every Day

  World Pulses Day: Pulses are one of the primary sources of protein for vegetarians. And not just protein, pulses are also a rich source of fibre, healthy carbs, vitamins and minerals that are important for your overall health and well-being.

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  Diwali 2019: Add Protein-Rich Chana Dal Barfi To Your Festive Sweets Menu

  If you are bored of eating the same old kaju, khoya or besan ki barfi, try this delicious chana dal barfi instead. Chana dal, also called Bengali gram pulse, is made from split chickpeas.

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  Have These Protein Rich Pulses And Legumes That Will Help You Lose Weight And Stay Healthy

  Protein rich pulses for weight loss: Light, nutritious and protein heavy, pulses and legumes are essential for you in more ways than one. Here are some varieties you must consider adding to your diet.

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  Weight Loss: Eating Horse Gram (Kulthi Ki Dal) May Help You Shed Kilos

  Horse gram is a disk-shaped lentil that is commonly used in various south Indian dishes. According to experts, adding horse gram lentil to our diet will not only accelerate our weight loss journey but will also help fill the gap of all the essential nutrients that our body requires.

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  Top 6 Vegan Sources Of Protein To Include In Your Diet Right Now

  As a vegan, it is important that all the amino acids are included in the diet to provide adequate nutrition. The key to getting the right amount of protein is to combine different grains with different vegetables and pulses such as beans and rice, or tofu with broccoli.

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  5 Indian Delicious Protein Snacks For Weight Loss

  One of the golden secrets to weight loss lies not in starving, but in eating wisely.You would be happy to know that so many of our Indian grains, pulses and foods are inherently rich in protein.Here are some protein-rich Indian snacks you can enjoy in the middle of your meals

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  Palak Paneer, Chana And Other Top Protein-Rich Indian Foods You Must Eat

  Talking of protein-rich foods in India, the very first few names that come to one's head are boiled egg whites, grilled chicken breasts, etc. We present to you some protein-rich foods for vegetarians that are very easy to get or make, and that will just fit any diet plan and satiate your craving for the spicy Indian food.