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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
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Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
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Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
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6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
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This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
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Asgard Archaea May Hold the Key to the Origins of Eukaryotic Life, New Study Suggests
Asgard archaea, a group of single-celled organisms, may hold clues to the evolution of eukaryotic cells. Researchers at ETH Zurich have identified cytoskeletal proteins similar to those in eukaryotes, challenging the traditional three-domain model of life. Their findings suggest these microbes might have enabled key interactions that led to complex...
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Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
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4 Potential Side Effects Of Consuming Too Much Protein
Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.
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Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
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Is Your Protein Powder Ageing You Faster? Nutritionist Suggests These Alternatives
Nutritionist Lovneet Batra said that excessive intake of animal-based protein or protein powders can accelerate ageing through the process called glycation.
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US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
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2,200-Year-Old Chinese Burial Uncovers Woman with Toxic Red-Stained Teeth
A 2,200-year-old burial discovered in northwestern China has revealed the remains of a woman with teeth stained using cinnabar, a toxic red mineral. The burial site, located in Turpan City, dates back to a time when the Silk Road was a major trade route. Experts believe the staining could be linked to cosmetic practices, social status, or shamanic ...
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
-
Weight Loss: Nutrients Other Than Protein That Can Help You Lose Weight
Do not forget adding these essential nutrients to your diet for effective weight loss.
-
Nutritionist Shares Multi-Dal Chilla Recipe For The Perfect Weight Loss Dinner
Nutritionist Pooja Malhotra unveils the recipe for preparing multi-dal chilla rich in protein and other nutrients.
-
6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
-
This High-Protein, Low-Calorie Soya Kadhi Might Make You Forget About Regular Kadhi
Soya kadhi is a game-changer for health enthusiasts and foodies alike. It offers a unique blend of protein and spices, making it a nutritious addition to any meal.
-
Asgard Archaea May Hold the Key to the Origins of Eukaryotic Life, New Study Suggests
Asgard archaea, a group of single-celled organisms, may hold clues to the evolution of eukaryotic cells. Researchers at ETH Zurich have identified cytoskeletal proteins similar to those in eukaryotes, challenging the traditional three-domain model of life. Their findings suggest these microbes might have enabled key interactions that led to complex...
-
Can You Replace Chia Seeds With Sabja Seeds? Know Which One Is Better
Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium, iron, magnesium, and many other essential nutrients.
-
4 Potential Side Effects Of Consuming Too Much Protein
Protein Side Effects: Below, we'll be sharing five potential side effects of eating too much protein that you should be aware of.
-
Bhagyashree Shares Easy Maharashtrian Recipe For Gavar Phali - Watch Video Here
Bhagyashree shared a Maharashtrian recipe and spoke about the benefits of cluster beans or Gavar Phali in an Instagram post.
-
Is Your Protein Powder Ageing You Faster? Nutritionist Suggests These Alternatives
Nutritionist Lovneet Batra said that excessive intake of animal-based protein or protein powders can accelerate ageing through the process called glycation.
-
US Influencer Ends Up In Hospital With Kidney Stones After Following Viral Carnivore Diet
Her protein-heavy regimen, consisting of multiple eggs for breakfast, high-protein yoghurt for lunch, and a New York strip steak for dinner, landed her in the hospital.
-
2,200-Year-Old Chinese Burial Uncovers Woman with Toxic Red-Stained Teeth
A 2,200-year-old burial discovered in northwestern China has revealed the remains of a woman with teeth stained using cinnabar, a toxic red mineral. The burial site, located in Turpan City, dates back to a time when the Silk Road was a major trade route. Experts believe the staining could be linked to cosmetic practices, social status, or shamanic ...
