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Why Is Everyone Switching To Sattu Buttermilk This Summer? 5 Reasons You Should Too
Whether you call it sattu buttermilk or sattu chaas, this drink is exactly what the name suggests.
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10 Amazing Health Benefits Of Consuming Peaches
Keep reading as we outline the many benefits of adding peaches to your diet.
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Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
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5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
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Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
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What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
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Try This Easy-To-Make Indian Breakfast With 30 Grams Of Protein
This recipe for an Indian-style breakfast jar comes with 30 grams of protein.
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Are Protein Supplements Safe? 8 Myth Busters And, From Nutrabay, MuscleBlaze To Amway, Here Are Top 10 On Amazon
From gym buffs to busy parents, protein powders have found their way into morning routines across the globe. But are they truly safe? Lets untangle the truth about protein supplements, myths, facts and everything in between. Also, from Nutrabay, MuscleBlaze, Amway, Ensure to Nakpro, here are the top 10 on Amazon.
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Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
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How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
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5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
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Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
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Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
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6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
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Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
-
Why Is Everyone Switching To Sattu Buttermilk This Summer? 5 Reasons You Should Too
Whether you call it sattu buttermilk or sattu chaas, this drink is exactly what the name suggests.
-
10 Amazing Health Benefits Of Consuming Peaches
Keep reading as we outline the many benefits of adding peaches to your diet.
-
Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
5 Easy Ways To Add More Protein To Your Kids' Diet
Protein deficiency can cause fatigue, poor concentration, poor growth, bone and joint pain and slow healing of wounds in children.
-
Feeling Hungry? Try Green Tea, Says Nutritionist
Apart from drinking green tea, the nutritionist also recommends taking isabgol before meals, adding more fibre to your diet and increasing your protein intake.
-
What Really Happens When You Keep Missing Protein In Your Diet
Protein is an important part of the body, but what actually happens when you skip it from your daily meals? This is what goes on inside your body when you miss out.
-
Try This Easy-To-Make Indian Breakfast With 30 Grams Of Protein
This recipe for an Indian-style breakfast jar comes with 30 grams of protein.
-
Are Protein Supplements Safe? 8 Myth Busters And, From Nutrabay, MuscleBlaze To Amway, Here Are Top 10 On Amazon
From gym buffs to busy parents, protein powders have found their way into morning routines across the globe. But are they truly safe? Lets untangle the truth about protein supplements, myths, facts and everything in between. Also, from Nutrabay, MuscleBlaze, Amway, Ensure to Nakpro, here are the top 10 on Amazon.
-
Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity
Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.
-
How Long Do Boiled Eggs Last In The Fridge?
Boiled eggs are the easiest way to add protein to your diet, but questions pop up when it comes to their freshness. Know about eggs and more below.
-
5 High Protein Vegetarian Snacks Perfect For Your Summer Diet
These protein-rich snacks will help you lose weight and keep you energized this summer.
-
Viral Weight Loss Story: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan
"This isn't just about losing weight; its about finding strength, confidence, and self-love," writes Naman along with his transformation video.
-
Make Navratri 2025 Exciting! Try This High-Protein Vrat-Friendly Sandwich For A Healthy Treat
Navratri 2025: This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to enjoy during fasting.
-
6 Whey Protein Myths You Thought Were True (But Aren't)
Dr. Nandita Iyer recently shared six common myths about whey protein on her Instagram handle, putting these myths to rest once and for all.
-
Why You Should Avoid Protein Overconsumption
In this article, we share a list of reasons why you should avoid protein overconsumption.
