Proteins

Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream 

Here we explain in detail benefits you can achieve from consuming blueberries.

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

EvolutionaryScale was launched on 25 June and has since raised 142 million dollars in seed funding.

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions

Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

The new tool DeepPT, developed by researchers at Australian National University (ANU), predicts a patient's messenger RNA (mRNA) profile. This mRNA -- essential for protein production -- is also the key molecular information for personalised cancer

Power up your mornings with these six healthy and delicious avocado toast variations packed with protein and good fats.

Paneer water or whey is a nutritious liquid which is a by-product of milk curdling. Read on to learn interesting ways to utilize it to the fullest.

Protein supplements: Getting adequate protein makes you feel strong, helps you sleep well and you also end up looking great. "If you are working out and travelling a lot, then I would recommend you go on a protein supplement," says Rujuta Diwekar.

Read on to know what creatine supplements do, how they work, whether they're safe, and what are their side effects.

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Cream Cheese Recipe: This recipe is rich in protein and a must-try for cream cheese lovers.

This unique type of rice is prepared by embedding cultured beef cells into individual grains of rice, intending to reduce carbon footprints.

Nutritionist Pooja Malhotra has come up with a high fibre and high protein diet ice cream 

Here we explain in detail benefits you can achieve from consuming blueberries.

The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

EvolutionaryScale was launched on 25 June and has since raised 142 million dollars in seed funding.

Milk Pros and Cons: Many of us were raised believing milk is crucial for children's bone strength and elderly bone maintenance. Let's find out the truth behind it.

It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions

Cold coffee types: Cold coffee itself is not harmful to your health, but certain ingredients can derail your weight loss journey.

The new tool DeepPT, developed by researchers at Australian National University (ANU), predicts a patient's messenger RNA (mRNA) profile. This mRNA -- essential for protein production -- is also the key molecular information for personalised cancer

Power up your mornings with these six healthy and delicious avocado toast variations packed with protein and good fats.

Paneer water or whey is a nutritious liquid which is a by-product of milk curdling. Read on to learn interesting ways to utilize it to the fullest.

Protein supplements: Getting adequate protein makes you feel strong, helps you sleep well and you also end up looking great. "If you are working out and travelling a lot, then I would recommend you go on a protein supplement," says Rujuta Diwekar.

Read on to know what creatine supplements do, how they work, whether they're safe, and what are their side effects.

Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

Cream Cheese Recipe: This recipe is rich in protein and a must-try for cream cheese lovers.

This unique type of rice is prepared by embedding cultured beef cells into individual grains of rice, intending to reduce carbon footprints.