Proteins And Weight Loss

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  Are Vitamins Actually Harming Your Body? Nutritionist Explains How

  Nutritionist Pooja Makhija revealed why "just a sip of water" isn't enough while taking vitamin supplements

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  Influencer Sheds 11 Kg While Enjoying Daily Desserts, Shares Weight Loss Secrets

  She outlined her approach, including high-protein meals, strength training, regular steps and cardio.

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  Paneer Roti: A Wholesome, Protein-Rich Twist On Classic Roti You'll Love

  Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

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  Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale

  If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  How To Plate Your Meal To Lose Weight, Nutritionist Explains

  This simple plating technique can help you get more macronutrients and follow portion control, both essential for good health and weight loss.

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  Weight Loss: Nutritionist Shares High Protein, High Fibre Tikkis You Can Enjoy Guilt-Free

  Craving some tikki or kebab on a weight-loss diet? Try this nutritionist-approved tikki recipe which is healthier and super delicious.

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  10 Health Benefits Of Consuming A Bowl Of Curd With Your Lunch

  The protein and fat content in curd can slow down the digestion of carbohydrates. Keep reading as we share the other benefits of consuming curd with your lunch daily.

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  Nutritionist Explains How Salads Can Be Unhealthy

  It's important to choose salads wisely, opting for those with wholesome ingredients and avoiding ones that are loaded with unhealthy additions

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  Oats For Weight Loss: Fact Or Fiction? Experts Share Insights

  Oats, one of the oldest cereal grains, is said to contain more protein than many other grains and loads you with soluble fibres called beta-glucan, for nourishment.

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  Are Moong Dal Sprouts Really High In Protein? Nutritionist Busts Popular Myth

  For years, sprouts have been known to aid weight loss by providing protein in high amounts. But do they really? Read on to know nutritionist Leema Mahajan's take on this.

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  Why Sattu Energy Bars Should Be Your New Go-To Weight Loss Snack

  Sattu benefits: Not only do these bars offer a convenient snacking option, but they also provide a healthy dose of protein and other essential nutrients.

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  Weight Loss Tips: Try These 5 High Protein, Low-Fat Foods To Lose weight

  Protein-rich foods can keep you full for longer and suppress hunger. Protein also helps in building muscles.

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  Dalia For Weight Loss: This High-Protein Recipe Is Perfect To Shed Those Kilos

  Dalia is made of broken wheat and loads you with protein, vitamins, and more to make for a healthy and nutritious food and cut down bad carbs from your diet.

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  Craving For Chaat On Weight Loss Journey? Try This "High Protein Bhel"

  The clip begins with Mohita mixing a bowl full of soaked mung beans, with finely chopped onions, tomatoes, green chillies and raw mango.