Proteins Benefits
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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
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Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
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The Power Of Hair Masks: Nourish, Repair, And Grow Your Healthy Hair
Want silky, smooth hair? This hair mask guide reveals the benefits, types, and DIY recipes to get you started on your hair journey." Get the inside scoop on hair masks and how they can revolutionize your hair care routine. From hydration to protein, learn what your hair needs.
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Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
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Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
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Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale
If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.
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1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
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Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
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Study Suggest Microbiome-Boosting Supplements as a Solution to Severe Malnutrition in Children
A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...
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Want To Make Your Burger Healthier? Have It With This High-Protein Chickpea Bun
High-Protein Burger Buns: Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious choice.
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Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
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Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
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Protein Shakes: Here Are The Dos & Don'ts
Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.
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Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
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Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
-
The Power Of Hair Masks: Nourish, Repair, And Grow Your Healthy Hair
Want silky, smooth hair? This hair mask guide reveals the benefits, types, and DIY recipes to get you started on your hair journey." Get the inside scoop on hair masks and how they can revolutionize your hair care routine. From hydration to protein, learn what your hair needs.
-
Are Protein Powder Shakes Healthy? Understanding The Need And Alternatives
This article explores the benefits, potential downsides, and natural alternatives to help you make an informed choice about using protein powder shakes as part of your diet.
-
Benefits Of Protein: How Eating More Protein Can Add Years To Your Life
In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.
-
Harness The Protein Power: Get The Benefits Of Protein-Rich Snacks At Up To 60% Off On Amazon Diwali Special Sale
If you always binge but want to keep your eating habits healthy, discover the ultimate collection of protein-rich snacks on Amazon, now up to 60% off. These snacks will keep you energised and satisfied throughout the day.
-
1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?
According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."
-
Signs You're Not Eating Enough Protein
Below we list some common signs of not consuming enough protein.
-
Study Suggest Microbiome-Boosting Supplements as a Solution to Severe Malnutrition in Children
A recent study in Bangladesh highlights the potential of microbiome-directed supplements in treating severe malnutrition among children. Conducted by Jeffrey Gordon from Washington University and Tahmeed Ahmed from the International Centre for Diarrhoeal Disease Research, the research involved 124 children aged 12 to 18 months. Those receiving the ...
-
Want To Make Your Burger Healthier? Have It With This High-Protein Chickpea Bun
High-Protein Burger Buns: Enjoy the unique flavour of chickpeas, the boost of protein, and the satisfaction of knowing you're making a nutritious choice.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
Add These Nutrients To Your Diet For A Healthier Pregnancy
This article will highlight some of the most important nutrients to add to your diet during pregnancy for optimal health.
-
Protein Shakes: Here Are The Dos & Don'ts
Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.
-
Nutritionist Suggests An On-The-Go High-Protein Breakfast, Check Out Its Health Benefits
Nutritionist Anjali Mukherjee has introduced an 'On-the-Go' meal solution to kickstart your day with a nutritious breakfast.
-
Nutritionist Reveals Why You Should Add Sesame Seeds To Your Diet Today
Sesame seeds are a good source of protein, fibre, and healthy fats, and Nutritionist Lovneet Batra agrees.
