Proteins Benefits
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Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
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Struggling To Digest Dal? Try These Expert Tips To Make It Gut-Friendly
Dal is packed with protein and fibre, but it can sometimes mess with your stomach. These easy tips will help you enjoy all its goodness without worrying about digestive discomfort.
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Health Benefits Of Having Sprouts In The Morning
Here we share a list of health benefits you can achieve from consuming sprouts in the morning.
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Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
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Eating Sprouts At Night: Is It A Healthy Choice? Here's What Experts Say
Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the lowdown from experts on whether sprouts at night are a hit or miss.
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New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
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How To Make Broccoli Omelette: The Perfect Breakfast Upgrade For Your Diet
Today, we're spotlighting a broccoli omelette-an easy, nutrient-loaded recipe that's perfect for your diet.
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Incorporate Peanuts To Your Winter Diet To Achieve These Health Benefits
Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to your winter diet.
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Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
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Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
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Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
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Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
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Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
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The Power Of Hair Masks: Nourish, Repair, And Grow Your Healthy Hair
Want silky, smooth hair? This hair mask guide reveals the benefits, types, and DIY recipes to get you started on your hair journey." Get the inside scoop on hair masks and how they can revolutionize your hair care routine. From hydration to protein, learn what your hair needs.
-
Is Cheese Enough To Meet Your Daily Protein Needs? Experts Are Saying This...
Cheese is delicious and full of protein, but there are a few things you need to consider. These expert tips could save you from long-term health issues.
-
Struggling To Digest Dal? Try These Expert Tips To Make It Gut-Friendly
Dal is packed with protein and fibre, but it can sometimes mess with your stomach. These easy tips will help you enjoy all its goodness without worrying about digestive discomfort.
-
Health Benefits Of Having Sprouts In The Morning
Here we share a list of health benefits you can achieve from consuming sprouts in the morning.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Eating Sprouts At Night: Is It A Healthy Choice? Here's What Experts Say
Sprouts pack a punch when it comes to nutrition, but the timing of eating them could impact your digestion. Here's the lowdown from experts on whether sprouts at night are a hit or miss.
-
New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
-
How To Make Broccoli Omelette: The Perfect Breakfast Upgrade For Your Diet
Today, we're spotlighting a broccoli omelette-an easy, nutrient-loaded recipe that's perfect for your diet.
-
Incorporate Peanuts To Your Winter Diet To Achieve These Health Benefits
Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to your winter diet.
-
Benefits Of A High-Protein Breakfast In The Morning
Here we discuss in detail how having protein-rich foods for breakfast can boost your health.
-
Crispy Chickpeas: The Perfect Guilt-Free Snack to Satisfy Your Cravings
In her recent Instagram post, fitness instructor Yasmin Karachiwala has shared a healthy recipe for snack cravings.
-
Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates
Egg lovers, this recipe is for you! This creamy and delightful Akuri will make you forget your regular scrambled eggs!
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
-
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
For years, we have been told not to mix non-vegetarian food with dairy. But is there any real science behind this advice? Nutritionist Amita Gadre spills the truth on the big food myth.
-
Palak + Black Chana = The Cosy Curry You Need This Winter
Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.
-
The Power Of Hair Masks: Nourish, Repair, And Grow Your Healthy Hair
Want silky, smooth hair? This hair mask guide reveals the benefits, types, and DIY recipes to get you started on your hair journey." Get the inside scoop on hair masks and how they can revolutionize your hair care routine. From hydration to protein, learn what your hair needs.
