Protein-rich Diet

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  Benefits Of Protein: How Eating More Protein Can Add Years To Your Life

  In this article, well explore the essential roles that protein plays in the body, the various health benefits of proteins, and practical ways to include more protein in your diet to enhance both longevity and quality of life.

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  Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes

  Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.

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  1 Tbsp Peanut Butter Or 1 Cheese Slice: Which Is Higher In Protein?

  According to fitness coach Ralston D'Souza, "Cheese offers more protein per calorie with fewer carbohydrates and fat. Plus, cheese is also a complete protein."

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  Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians

  Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.

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  Is Consuming Protein Powder A Good Idea? Expert Weighs In

  While you strive to meet your daily protein requirements through a regular diet, should you supplement it with protein powders?

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  Protein-Rich Superfoods Perfect For Your Summer Diet

  Incorporating these superfoods into your summer diet ensures you meet your protein needs while enjoying nutrient-dense and season-appropriate meals.

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  Navratri Fasting: These Protein-Rich Foods Can Help You Beat Hunger Pangs Effectively

  Navratri 2024: Here's a list of protein-rich snacks that you can add to your diet while fasting.

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  Enjoy Taste And Health - Pair Your Meals With This High-Protein Dip

  Incorporating high-protein recipes like this homemade dip/sandwich spread into your diet is a simple yet effective way to boost your protein intake and support your health and fitness goals.

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  Protein vs Carbs: Study Claims New Breakfast Champion For Weight Loss And Concentration

  What is the ideal breakfast for weight loss, improved concentration and increased energy levels? Find out what the latest study says.

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  Craving Pizza? Try This Protein-Rich Pizza Recipe That Won't Derail Your Diet

  To make a healthy pizza, all you need to do is, modify the base, double the veggies, and lessen the cheese. That's it.

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  10 Best Sources Of Protein: Why & How You Should Add Them To Your Diet

  Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

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  5 Protein-Rich Breakfasts To Boost Your Eyesight And Energize Your Day

  We got you some breakfast recipes that are loaded with protein and can help promote eye health as well. Read on.

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  5 Reasons Why This Protein-Rich Snack Should Be A Part Of Your Winter Diet

  According to the nutritionist, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine".

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  8 Protein-Rich Foods That May Sabotage Your Weight Loss Diet

  High-protein foods align a weight-loss diet with our fitness goals. But those foods should be healthy sources of protein.

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  5 Best Protein-Rich Vegetarian Foods To Fuel Your Weight Loss Journey

  Protein Rich Foods: If you're a vegetarian and wondering which are the best high-protein food sources for you, read on to find out.