Protiens
- All
- News
- Videos
-
Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Calling All Sambar Fans: This One-Pot Kerala-Style Onion Sambar Recipe Will Blow Your Mind
We can never get enough of sambar, right? Well, if you find yourself in a similar spot, then try this easy-to-make Kerala-style Onion Sambar to tantalize your taste buds.
-
High Protein Diet: 5 Tikka Recipes You Must Add To Your Weight Loss Diet
Here we bring you a list of 5 protein-rich tikka recipes that are perfect to satiate your tikka cravings and that too without hampering your weight loss diet.
-
Your Skin And Hair Need Protein Too: Dr Jaishree Sharad Tells All About Its Intake And Sources
Dr Jaishree Sharad throws light on the importance of proteins for the skin and hair in her latest Instagram post.
-
On A Diet? Here's A High-Protein, Low Carb Chicken Taco Recipe You Would Thank Us For
Crispy taco shells are mostly fried and hence laden with calories. While making them at home, you can,of course, monitor the amount of oil used, or better still do away with taco shells!
-
Weight Loss: 5 Plant-Based Foods That Have More Protein Than Eggs
Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.
-
Boiled Egg vs Omelette: Which Packs More Protein And Supports Better Weight Loss
Wondering whether a boiled egg or an omelette is healthier for weight loss? We compare their protein, calories and benefits to help you choose.
-
Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Calling All Sambar Fans: This One-Pot Kerala-Style Onion Sambar Recipe Will Blow Your Mind
We can never get enough of sambar, right? Well, if you find yourself in a similar spot, then try this easy-to-make Kerala-style Onion Sambar to tantalize your taste buds.
-
High Protein Diet: 5 Tikka Recipes You Must Add To Your Weight Loss Diet
Here we bring you a list of 5 protein-rich tikka recipes that are perfect to satiate your tikka cravings and that too without hampering your weight loss diet.
-
Your Skin And Hair Need Protein Too: Dr Jaishree Sharad Tells All About Its Intake And Sources
Dr Jaishree Sharad throws light on the importance of proteins for the skin and hair in her latest Instagram post.
-
On A Diet? Here's A High-Protein, Low Carb Chicken Taco Recipe You Would Thank Us For
Crispy taco shells are mostly fried and hence laden with calories. While making them at home, you can,of course, monitor the amount of oil used, or better still do away with taco shells!
-
Weight Loss: 5 Plant-Based Foods That Have More Protein Than Eggs
Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.
