Purple-colour Foods

Below we share a list of purple-coloured foods that can boost your health.

Naturally purple-coloured foods are rich in antioxidants and great for your skin health. Check out five purple foods to add to your diet, starting today.

Due to its nutty-sweet flavour, konfal (or purple yam) is used for preparing several sweet and savoury dishes.

Apart from aiding weight loss, boosting circulation and promoting healthier skin, experts have also linked the purple-coloured foods to reducing risks of cancer, stroke and heart diseases.

Baingan Recipes- Also known as eggplant or bainganin Hindi, this purple coloured vegetable when roasted starts to turn black on the outside and soft on the inside. Aubergine is a gorgeous, purple-coloured vegetable with a smooth and shiny surface. A lot of people carry a great dislike for aubergines, but if its cooked well, it can be absolutely del...

Below we share a list of purple-coloured foods that can boost your health.

Naturally purple-coloured foods are rich in antioxidants and great for your skin health. Check out five purple foods to add to your diet, starting today.

Due to its nutty-sweet flavour, konfal (or purple yam) is used for preparing several sweet and savoury dishes.

Apart from aiding weight loss, boosting circulation and promoting healthier skin, experts have also linked the purple-coloured foods to reducing risks of cancer, stroke and heart diseases.

Baingan Recipes- Also known as eggplant or bainganin Hindi, this purple coloured vegetable when roasted starts to turn black on the outside and soft on the inside. Aubergine is a gorgeous, purple-coloured vegetable with a smooth and shiny surface. A lot of people carry a great dislike for aubergines, but if its cooked well, it can be absolutely del...